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Little Wife in the Woods

Recipe for Easy Pumpkin Oatmeal Bake With Streusel Topping

September 11, 2024

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Bite into the delicious, gooey center of this pumpkin oatmeal bake with a crunchy, buttery topping that will melt in your mouth! Enjoy it warm for breakfast or as a dessert topped with ice cream.

pumpkin oatmeal
pumpkin oats
pumpkin oatmeal

Making Overnight Oatmeal

This recipe for pumpkin oatmeal can easily be adjusted to be made asap. Simply by replacing the old fashioned rolled oats with minute oats (or quick oats) you can achieve a similar result in way less time.

However, the overnight method is super convenient if you are wanting the oatmeal for breakfast the following day. It also helps the oats to absorb all the flavor.

You can also pre-mix the streusel topping. Mix both the oat ingredients and the streusel ingredients separately. Then the following morning you can top the oats and put it in the oven.

*If you are using minute oats premixing is not necessary the night before.

earthly wellness ad

Have you heard of my friends over at Earthley Wellness? They are dedicated to providing 100% natural products for the whole family! They have everything you need from hormone support, vitamins and mineral supplements, herbal remedies for colds, fevers, headaches, and so much more. I have been using their products in our home for nearly a year now and we love them! Go check them out and save 10% when you use my link below and the code LITTLEWIFE10 at checkout!

Click here to start shopping!

Pumpkin Oatmeal for Dessert

This recipe is not limited to breakfast! Making this oatmeal for dessert is totally acceptable. Here’s some tips for how to turn this breakfast into dessert…

  • For old fashioned oats prep the oatmeal in the morning instead of night.
  • Add a bit more butter to the topping.
  • Slightly “undercook” the oats. Bake for about 3-5 minutes less for it to be a big more gooey.
  • Top with vanilla ice cream!

Fallidays on the Blog

Happy Fallidays!! If you like this recipe stick around because we are here for you this fall season. Join us here on the blog for all the autumn recipes, fall homemaking, and mom life.

pumpkin bites
fall coffee main image

Check out more of our fall posts like apple cinnamon muffins, at home fall coffee recipes, and pumpkin bites!

If you’re enjoying the fall recipes this season be sure to share them with friends and family!

Ingredients for Pumpkin Oatmeal

Here’s everything you need for overnight pumpkin oatmeal….

  • Old Fashioned rolled oats
  • Maple syrup (or cane sugar)
  • Brown coconut sugar (or brown sugar)
  • Whole milk
  • Pumpkin purée
  • Pumpkin spice
  • Cinnamon
  • One egg (optional)
  • All-purpose flour
  • One stick butter or oil substitute (coconut oil is best)
  • Salt

I usually add a “tips” section however, this recipe is very straightforward! There aren’t any tricks, just throw it all together and go. It’s that easy!

This fall season, refresh your pantry with affordable, organic staples from Thrive Market! This ship to your door grocery store offers thousands of organic, clean label products. Things like organic flour, coconut oil, cane sugar, and so much more for fall baking without the junk! Get access to snacks, cleaning supplies, and all things chemical and toxin free over at Thrive!

Click here to Shop

Storing Pumpkin Oatmeal

Pumpkin cinnamon oatmeal tastes best fresh and warm. If you have a large family or you are making this to share you probably will not need to worry about storage. However, if you do need to store the oatmeal it can be stored in the refrigerator for 3-4 days. It is best heated in the oven covered with foil. This keeps the topping crunchy. Although if you need it quickly the microwave is an option.

pumpkin oats

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pumpkin oats

Overnight Pumpkin Cinnamon Oatmeal

Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Breakfast, Dessert
Servings 6

Ingredients
  

Oats

  • 2 cups old fashioned oats
  • 2 cups whole milk or milk substitute
  • ½ cup maple syrup or honey
  • 8 oz pumpkin puree
  • 2 tsp cinnamon
  • 1 tsp pumpkin spice optional
  • 1½ tsp baking powder

Topping

  • 1 cup old fashioned oats
  • ½ cup all-purpose flour
  • ½ cup brown coconut sugar
  • ¼ tsp salt
  • ½ cup melted butter

Instructions
 

  • Combine oats, milk, maple syrup, pumpkin puree, cinnamon, (pumpkin spice, optional), and baking powder.
  • Allow to sit in the refrigerator overnight.
  • Combine melted butter, salt, brown coconut sugar, flour, and oats in a separate container. This will be your topping to pour over the oats.
  • Place oat mixture in a greased pan then top with topping mixture.
  • Bake at 350℉ for 30-35 minutes or until topping is golden brown. Serve warm for breakfast or warm with ice cream for dessert.
Keyword easy overnight oats, easy pumpkin oats, fall breakfast, fall recipes, overnight oatmeal, overnight oats, pumpkin oatmeal, pumpkin recipes, simple pumpkin oatmeal
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Easy Sourdough Baked Pumpkin Donuts Recipe

September 11, 2024

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These sourdough baked pumpkin donuts are everything fall tastes like! Bite into a chewy center with a slightly crispy, sugary outside. Make them with sourdough discard or active starter. Perfect for parties, a fall snack, or with your favorite cup of coffee!

baked pumpkin donuts and donut hole recipes

Making Baked Pumpkin Donuts Without Sourdough

The sourdough in these baked pumpkin donuts makes them so moist and delicious. However, maybe you do not have a sourdough starter but these look delicious to you. Around here we are all about options!

Here’s how to convert this recipe if you do not want to use sourdough…

•ignore any sourdough instructions or ingredients (starter and water) in the recipe.

•add more pumpkin purée. Add 2-3oz extra of pumpkin purée to help boost the hydration that the sourdough provides.

•adjust flour. Depending on whether you add more pumpkin or not you may need more or less flour than the original recipe calls for.

Go check out our dehydrated sourdough starter kits to start making your own sourdough goodies!

Fermenting Sourdough Pumpkin Donuts

This recipe calls for optional fermentation but I always like to mention that this step can definitely be added! The benefits of fermentation are definitely worth adding the extra step. Fermenting is the process of allowing the dough to sit and the live cultures to grow. This also allows the gluten to break down making it easier to digest.

Benefits of Fermentation

  • More probiotic growth.
  • Gluten breakdown.
  • Better rise in dough.

This recipe for sourdough baked pumpkin donuts does not have to be fermented, however, if you wish to add this step for the benefits stated above simply allow the dough to ferment after mixing for 8-12 hours in the refrigerator. If you are not using sourdough fermentation is not recommended.

Air Fryer Vs Baked Pumpkin Donuts

These baked pumpkin donuts can also be made in the air fryer. Results will vary slightly but both options taste amazing! Here’s the differences…

– The air fryer can only make about 8-10 per batch depending on the size of your air fryer. The oven can make the entire yield of this recipe at once.

– The air fryer gives them a slightly crunchy outside.

This fall season, refresh your pantry with affordable, organic staples from Thrive Market! This ship to your door grocery store offers thousands of organic, clean label products. Things like organic flour, coconut oil, cane sugar, and so much more for fall baking without the junk! Get access to snacks, cleaning supplies, and all things chemical and toxin free over at Thrive!

Click here to Shop

-Baking time is slightly longer- 350 for about 15 minutes. Air fryer is 350 for 12 minutes.

Both methods taste great! It truly is a “choose your own adventure” situation. Try both and let me know which you liked best!

More Fall Dessert Recipes

This year I’m embracing the season- especially with my tastebuds! Join us here every week throughout the fall season for more fall recipes. Make sure you sign up for our email list so you do not miss a post!

More Falliday recipes….

  • Apple cinnamon muffins
  • Potato Soup
  • 9 Fall Dessert Recipes
  • Five Fall Coffee Recipes

Stay tuned for more!

Perfectly Paired with Coffee

What doesn’t pair well with coffee?!

These pumpkin bites are absolutely amazing with a pumpkin spice latte! You can get that recipe and more of my favorite fall coffee recipes over on this post.

seven weeks coffee company

Go check out my friends over at Seven Weeks for delicious, mold free coffee that supports pro-life values. Seven Weeks donates 10% of every order to pregnancy centers dedicated to providing ultrasounds, diapers, clothing, and education to mothers. Use my code TORI10 to save 10% at checkout!

Ingredients for Baked Pumpkin Donuts

The ingredients for baked pumpkin donuts are simple and affordable. You don’t need much to make a delicious dessert or snack from scratch!

  • Sourdough Starter (active or discard)
  • Warm Water
  • Pumpkin Purée
  • Cane sugar or sugar substitute such as honey or maple syrup
  • Brown sugar or brown coconut sugar
  • Salt
  • Eggs
  • Baking powder
  • Pumpkin spice seasoning
  • Cinnamon
  • Unbleached all-purpose flour

Tips for Making Pumpkin Bites

1. For more pumpkin flavor add an extra tbsp pumpkin purée and 1/2 tsp more pumpkin spice.

2. The dough rises during baking so make them smaller than you think they should be.

3. If you find that dough is sticking to your hands when trying to roll into balls wet your hands slightly or dust them with flour. I like to roll the ball of dough through flour before I shape it. Then dust my hands before rolling them.

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pumpkin donuts baked donut hole recipes

Sourdough Baked Pumpkin Donuts

Delicious sourdough baked pumpkin donuts made with sourdough discard or active starter! Topped with powdered sugar for a delicious fall recipe!
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course bread, Dessert, Snack

Ingredients
  

  • ½ cup sourdough starter
  • ⅓ cup warm water
  • 8 oz pumpkin puree
  • 1 cup cane sugar
  • 2 tbsp brown sugar
  • 1 tsp salt
  • 2 eggs
  • 3 tsp baking powder
  • 1 tsp pumpkin spice
  • 1 tsp cinnamon
  • 3 ½ cup all-purpose flour unbleached
  • ½ cup powdered sugar for dusting

Instructions
 

  • Dissolve sourdough starter in warm water for 5 minutes then stir well with a wire whisk or fork.
  • Add pumpkin, sugar, brown sugar, salt, egg and mix well.
  • Add baking powder, pumpkin spice, cinnamon, and 2 cups all-purpose flour.
  • Add in flour ½ cup at a time until the dough is thick and smooth.
  • OPTIONAL- If you wish to ferment the dough roll the dough into a ball and allow it to rest in the refrigerator for up to 12 hours.
  • Cut dough into ¼ sections and into ¼ sections again. Then roll into balls of dough.
    pumpkin bites
  • BAKING INSTRUCTIONS: Bake in the oven at 350℉ for 17-20 minutes.
    AIR FRYER INSTRUCTIONS: Place 8-12 balls of pumpkin bites in the air fryer and cook at 350℉ for 12-15 minutes or until golden brown and cooked through the center.
  • After pumpkin bites have cooled a bit, dust with powdered sugar.
Keyword easy sourdough recipe, fall recipe, fallidays, pumpkin, pumpkin bites, sourdough recipe
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Five Fall Coffee Recipes to Make at Home This Season

September 6, 2024

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Enjoying your favorite cup of fall coffee does not have to be expensive and making those at home recipes is simple! Embrace the taste of the season from home. Make all your fall favs at home this season with those fall coffee recipes!

fall coffee recipes

Fall Coffee on a Budget

It’s here!! The seasonal fall drinks are being advertised everywhere. Whether you are a pumpkin spice fan or not you have to admit some of these autumn flavors are delicious! Apple pie, maple cinnamon, brown sugar….

As a homemaker I have found the joy of the seasons is to embrace them. Whether that is seasons of life or the actual seasons. Fall is one of my favorite seasons. However, it means my least favorite- winter, is quickly on the way! (I’m working on this!)

One way I choose to focus on the positive is to embrace the fall season heart, mind, and tastebuds.

But so do the marketing strategies and this homemaker is not falling (pun intended!) for it again! Not this year. I am making the choice to enjoy all the tastes of fall from my own home. You can too with these tested, tried, and proven at home recipes!

Healthier Coffee

Another reason I am making my coffee at home this year is the fact that I can choose my ingredients. The fact we are paying $6 for a coffee filled with sugar, corn syrup, and other bad for you ingredients hurts more than my wallet!

I’m no health nut. I definitely enjoy some sugar now and then. However, because health is one of my priorities this year I find it hard to sacrifice the money and my values.

I enjoy being in control of the ingredients I am adding to my coffee. Here’s a list of healthier options when it comes to your at home coffee…

  • Homemade simple syrup made with honey or cane sugar
  • Brown coconut sugar
  • Homemade whipped topping
  • Homemade cold foam
  • Organic, mold free coffee beans
  • Using maple syrup instead of simple syrup

Click here to get my recipe for sourdough apple cinnamon muffins!

My Favorite Coffee Company This Fall

This fall (and every season!) my favorite coffee company is Seven Weeks! Seven Weeks is a pro-life coffee company that supports my values by donating 10% of every sale towards pro-life causes. These causes provide ultrasounds to mothers considering abortion, medical and financial, assistance,and more!

The best part- you are getting quality organic, mold free coffee that is directly traded from trusted farmers.

seven weeks coffee company

Seven Week’s coffee has me absolutely hooked on their smooth, delicious blends. We ran out of our Seven Weeks coffee once and now I can taste the difference in regular store brands and the smoothness of their delicious coffee. You can choose between multiple blends of whole beans, grounds, and pods!

I’m always going to be a coffee drinker so why not drink coffee that supports what I believe in? If you are pro-life and want a way to support causes you can be proud of- drink Seven Weeks and save lives. Give them a try- use my link and get 10% off your order!

Tips for Making Fall Coffee at Home

Making fall coffee at home is simple. You do not need any special equipment or expensive ingredients to achieve the same results as a main coffee chain. Here are some tips for how to get a $6 coffee at home for a fraction of the price….

1. Use a quality blend of coffee.

One difference between regular at home coffee and the store-bought is that most of the stores are brewing a high quality blend of coffee. This does not mean you have to spend a fortune to get a good blend of coffee but quality matters if you want to achieve good results at home. My friend over at Seven Weeks have the smoothest coffee I have ever tasted. Each blend I have tried is bursting with flavor!

seven weeks

2. Experiment with coffee making methods.

If you are expecting similar results as a coffee shop but you use an old filter and pot style coffee maker you probably are not going to get them. It is possible, however, the flavor will be lacking and very disappointing. Try these methods instead…

  • French press
  • Espresso
  • Cold brew

These are all my favorite methods of brewing at home coffee that taste like it was bought at Starbucks!

3. Find your flavors!

My tastebuds are not your tastebuds. When you make coffee at home you are your own barista! Make it the way you like it and measure with your heart, not your spoon.

Coffee Ingredients to Keep on Hand this Fall

The ingredients for these fall coffee recipes are very simple and can be used in multiple recipes. Try keeping these things in stock so you always have a way to make your favorite!

  • Seven Weeks coffee. My favorite blend is the Faith Blend. Use my link and code TORI10 to get 10% off.
  • Pumpkin Purée
  • Heavy whipping cream
  • Whole milk (or milk substitute)
  • Brown sugar (brown coconut sugar for a healthier option)
  • Maple syrup
  • Apple pie spice
  • Pumpkin spice
  • Cinnamon
  • Vanilla extract

I hope you enjoy these simple, fun fall coffee recipes!

1. Apple Pie Coffee Recipe

Ingredients

  • double shot espresso (or 6 oz french press or cold brew)
  • 1/4 cup maple syrup
  • 2 tsp brown sugar (or brown coconut sugar)
  • 1 tsp apple pie spice
  • 1/2 tsp cinnamon
  • Splash of whole milk, optional
fall coffee recipes

Instructions

1. For iced coffee, fill a 20oz (or more) glass cup full of ice. Add drizzle of maple syrup, brown sugar, and spices.

2. Pour hot espresso over ice and other ingredients. This helps them dissolve.

3. Add a splash of milk if desired. Stir. Enjoy!

*For hot coffee simply stir all the ingredients into hot coffee and add a splash of milk if desired.

2. Maple Brown Sugar

Ingredients

  • double shot espresso (or 6 oz french press or cold brew)
  • 1/4 cup maple syrup
  • 2 tsp brown sugar (or brown coconut sugar)
  • 1 tsp cinnamon
  • Splash of whole milk, optional
earthly wellness ad

Have you heard of my friends over at Earthley Wellness? They are dedicated to providing 100% natural products for the whole family! They have everything you need from hormone support, vitamins and mineral supplements, herbal remedies for colds, fevers, headaches, and so much more. I have been using their products in our home for nearly a year now and we love them! Go check them out and save 10% when you use my link below and the code HELLONATURAL at checkout!

Click Here to Shop!

Instructions

1. For iced coffee, fill a 20oz (or more) glass cup full of ice. Add drizzle of maple syrup, brown sugar, and cinnamon.

2. Pour hot espresso over ice and other ingredients. This helps them dissolve.

3. Add a splash of milk if desired. Stir. Enjoy!

*For hot coffee simply stir all the ingredients into hot coffee and add a splash of milk if desired.

apple cinnamon coffee

3. Pumpkin Spice Latte

Recipe for homemade pumpkin cold foam

  • 1/2 cup heavy whipping cream
  • 1 1/2 tbsp pumpkin purée
  • 1 tbsp brown sugar or brown coconut sugar
  • 1 tsp pumpkin spice

*whip together using wire whisk or hand blender.

Ingredients

  • 6 oz cold brew, French press, or double shot espresso
  • Drizzle maple syrup, optional
  • Pumpkin cold foam
  • 1/2 tsp pumpkin spice

Instructions

1. For iced coffee, fill 20 oz + cup full of ice. Add drizzle maple syrup if desired.

2. Add coffee then cold foam.

3. Top with pumpkin spice.

*For hot coffee simply stir in maple syrup into hot coffee, then add pumpkin spice cold foam. Top with pumpkin spice.

4. Vanilla Brown Sugar

Ingredients

  • double shot espresso (or 6 oz french press or cold brew)
  • 1/4 cup maple syrup
  • 2 tsp brown sugar (or brown coconut sugar)
  • 2 tsp pure vanilla extract
  • Splash of whole milk, optional

Instructions

1. For iced coffee, fill a 20oz (or more) glass cup full of ice. Add drizzle of maple syrup, brown sugar, and vanilla.

2. Pour hot coffee (or cold brew) over ice.

3. Add a splash of milk or creamer if desired.

*For hot coffee simply stir all the ingredients into hot coffee and add a splash of milk if desired.

fall coffee recipes

5. Pumpkin White Chocolate

Ingredients

  • Pumpkin cold brew (see instructions for homemade under recipe for pumpkin spice latte)
  • 6oz Espresso, cold brew, or French press
  • White chocolate drizzle
  • 1 tsp vanilla extract
  • Splash of vanilla creamer
  • Splash of whole milk

Instructions

1. For iced coffee, fill 20oz + cup up with ice. Add white chocolate drizzle, vanilla, and pumpkin cold foam.

2. Add hot coffee. Add splash of creamer and milk if desired.

3. Optional- top with pumpkin spice or brown sugar.

*For hot coffee simply stir all the ingredients into hot coffee and add a splash of creamer and milk if desired.

I hope you are enjoying this fall season! Stick around for more of our Falliday series recipes, homemaking, and more. Be sure to subscribe to our email list so you don’t miss a post!

-Tori
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Easy Salsa Recipe and How to Can It From Home

August 28, 2024

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Learning to make and can your own salsa at home is a great way to create the perfect recipe for your family! These instructions are curated for beginners learning to at home. Learn simple canning techniques and how to make your own salsa in this post!

canning salsa

Already a pro canner? Skip on down to the end for a great salsa recipe to try!

Why Salsa is Great for Beginners

Salsa is a prime starting point for beginners who want to learn how to can their own food in their own homes! It is simple, yet involves all the steps of canning just about any food so it is the perfect place to dip your feet in.

Salsa is also completely customizable to your taste preferences. You can make it spicy or sweet, thick or thin. Add things like specialty fruit or peppers is a breeze and makes customizing such an enjoyable process!

It is also a great option because it does not require the use of a pressure canner (which intimidates many people). However, if you want to venture into the world of pressure canning it is a great place to start as well because it is very simple and streamline.

This mini canning guide is your new best friend and cozy place to come back to for all things home canning! Learn how to preserve ANYTHING with these simple step-by-step instructions you can apply to any recipes. Click the link below to get your $5 download in the Etsy shop!

Get Your Guide

Choosing the Right Produce

Most salsa recipes are comprised of three main vegetables as the base- tomatoes, peppers, and onions. Other things such as seasonings, herbs, and other fruits/vegetables are added. However, these three make up the main part of salsa. Any variety of these vegetables can be used but the results will vary. Here are some basic tips when picking out produce for your salsa…

produce being washed for canning salsa

Roma tomatoes. You cannot get better salsa tomatoes than the Roma variety in my opinion. When boiled for canning the skins can be easily removed. This is not the case with other varieties that may require more diligent peeling. They are also a sauce variety- this simply means they are not quite as watery so more of the tomato is usable. Any sauce variety is great for salsa but none surpass Roma.

Onions. The onion variety you choose will mostly depend on your taste and not the functionality. They basically all function the same except in the area of taste. My go to is yellow onions because they are not quite as strong as white onions, however they are not as sweet as some other varieties. If you are going for a more fruity, sweet salsa a sweet variety would probably be best. If you are reading this and you have no clue, maybe just start with yellow or white!

Peppers. One of the best parts about canning your own salsa is that you get to customize the heat and flavor brought in by the peppers. If you are a beginner and do not know much about peppers or salsa I would recommend starting off with a basic jalapeño pepper. However, if you like more heat and you know what you are getting into when it comes to peppers playing around with the flavors can be fun!

Pick quality produce. This is optional of course, but I decided that if I am going to do all the work of baking and canning my own salsa I am going to use quality, organic ingredients! Most are grown from local gardeners, or in the past from our very own garden (hopefully next year from our own garden). I highly recommend getting out in your community to find and support local gardeners, homesteaders, and farmers!

Water Bath Canning vs. Pressure Canning

One of the main reasons salsa is a great place for beginners to start is that you do not need to use a pressure canner to can salsa. Water bath canning is the method that uses heat to preserve food instead of pressure. It is much safer and simpler than pressure canning- making it the perfect place to start your journey!

Let’s be clear- pressure canning is not unsafe! Many people have an unnecessary fear of canning explosions and mishaps involving pressure canning that are 99.9% avoidable when following safe calling practices. However, of the two methods, water bath and pressure canning, water bath canning is safest. 

Water bath canning is also the simplest canning method. It simply involves boiling water, placing your jars in, and putting the lid on. There are way less parts and pieces to deal with and a few less steps. 

The main difference is in the taste of the salsa. I find that water bath canned salsa tastes much fresher than pressure canned salsa. This is due to the fact that it is less cooked down when pressure is not used in the process. You are still cooking the salsa to some degree in the water canner but the use of pressure seems to be more intensified.

Salsa made in the pressure canner seemed to be more runny, even if the texture was just right before canning. Water bath canning keeps the salsa looking and tasting fresh while also keeping a thick, consistent texture.

Click here to learn how to use the water bath canner to can pickles!

The Steps to Canning Any Salsa Recipe

My goal in these beginner canning posts is not to just give you all the basic “abc” recipes but to leave you with a knowledge that you will be able to use to can and preserve any food! Learning a new skill set does not just involve getting the main idea but also grasping the knowledge you need on the whole subject. As always, the best place to begin is to just start doing it! Here are the basic steps to canning any salsa recipe.

*These steps are designed for the water bath canning method.

  • Wash all your produce well and sterilize jars/lids/rings.
  • Boil tomatoes for about 15-20 minutes in a large stockpot.
  • While tomatoes cook chop other produce by hand or in a food processor (I personally prefer the food processor for chopping peppers to avoid pepper burn! If you are chopping by hand use gloves and follow the safety steps in the next section of this post.)
  • Allow tomatoes to cool (takes about 30 minutes) then remove skins, tops and rotten spots. (Rotten spots can be removed before boiling but I find it is much cleaner to do it after.)
  • Run tomatoes through the food processor to the desired thickness.
  • Combine tomatoes and onion/pepper mixture in food processor. This step may need to be done in batches if your processor is small like mine.
  • Add in other ingredients like seasonings, herbs, etc. Mix well. You will want a bag of tortilla chips handy to taste test before canning!
  • When salsa is just right fill quart or pint jars leaving 1/2 inch headspace (the space between the salsa and the lid).
  • Fill water bath canner 3/4 the way full and place on high heat. Allow water to come to a full, rolling boil.
  • Once water is at a good boil add full jars with lids screwed on tightly.
  • Adjust water level to 1 inch above the jar lids. You may need to add or remove water.
  • Place the lid on the canner and begin processing time as soon as the water begins to boil steadily once again.
  • Processing time is 20 minutes for pints jars and 25-30 minutes for quart jars.
  • After processing time is complete turn off the heat. I prefer to let my canner and jars cool on the stovetop versus having to move the heavy canner while hot. Simply turn the heat off and allow to come to room temperature after several hours or overnight.
  • Place jars on the counter for 24 hours after processing time. Check seals by pressing the middle of the jar lid. If there is any give or popping your jar is not sealed. If things are tight and no popping sound is heard your jars are successfully sealed!
  • If the jars have sealed properly they are safe to store for years in a cool, dry place- freshest date is within one year of canning date. (*If jars do not seal correctly simply place in the refrigerator and use within two months of canning date.)
earthly wellness ad

Have you heard of my friends over at Earthley Wellness? They are dedicated to providing 100% natural products for the whole family! They have everything you need from hormone support, vitamins and mineral supplements, herbal remedies for colds, fevers, headaches, and so much more. I have been using their products in our home for nearly a year now and we love them! Go check them out and save 10% when you use my link below and the code LITTLEWIFE10 at checkout!

Click here to Shop

Canning Salsa Safely

Despite popular belief, canning is completely safe when following proper procedures and safety tips. You have absolutely no reason to fear explosions, botulism, or other incidents that have made us scared to preserve our own food at home. 

You can read more about this here in another post about canning and preserving but here are a few main safety tips to practice when canning salsa…

Wash produce well and remove rotten spots. Botulism is avoided when food is properly cleaned. 

Clean and sanitize jars and lids/rings. Sterilize jars and parts by boiling them in water for a few minutes. At very least, wash them well with warm water. 

Use gloves when handling peppers. Even non-spicy varieties of jalapeños can sometimes cause what is known as pepper burn when they come in contact directly with the skin for longer periods of time. Because you will be chopping serval peppers you will want to wear gloves or use the food processor. Avoid contact with eyes and face until hands have been thoroughly washed.

Open canner lid away from your face. Water bath canners create a lot of steam. When opening the lid, open the lid to the side or opposite where your body/face is. The lid will also be hot so be sure to use a dry towel or oven mitt.

Place jars in gently. Your water bath canner has already been on high heat by the time you add the jars of pickles. Be mindful of this and place jars in carefully by hand or use a jar lifter to lower them in. 

As mentioned before, water bath canning is much safer. You do not need to fear explosions and jars rarely brake because you are not using pressure, just heat and water. Your biggest concern should be burns and practicing safety when dealing with the hot water and hot jars. 

What You Need

The essential equipment for canning salsa is simple and inexpensive. Most home cooks already have some form of these utensils in their kitchen. If you do not they are readily available and easy to find online or in stores near you!

  • Water bath or pressure canner.
  • Large stockpot for boiling tomatoes.
  • Food processor (optional but highly recommended!)
  • Quart or pint mason jars with lids and rings
  • Jar lifter (optional; can wait for them to cool)

You do not need fancy gadgets or expensive equipment to begin learning the art of canning. I suggest starting with the basics and learning what you like best!

Thrive Market is my one-stop grocery store for all things organic and clean label products! Sick of trying to weed through products with junk ingredients at your local grocery store? Go check out Thrive! They offer thousands of products from hundreds of companies that offer only healthy options on snacks, cleaning products, pantry staples, and more! Get groceries at great prices shipped right to your door! Click my link below to get $60 in free groceries!

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Tips for Canning Salsa

Canning salsa is simple and a great place to learn how to can your own food in your own home. It does not have to be complicated or even time consuming once you get the hang of it! Here are some tips to remember when canning your salsa….

  • Canning salsa takes a bit of time at first. Once you practice you will find your flow and it will become a streamline task. However, at first you will want to block out a couple hours from start to finish as you get the hang of things. Turn on a podcast or movie and make it an enjoyable experience in the kitchen! Get your kids involved so they can learn too!
  • Play around with flavors. Make notes on what you add in the way of spices and herbs! experimentation makes salsa so fun! If your salsa does not turn out exactly how you want this time you can go back and make adjustments in the future. Soon you will be making salsa that is perfect for you and your family!
  • Make your salsa in batches if you are using a food processor.
  • Allow the canner to cool where it is with the jars inside instead of trying to move the heavy canner with very hot contents.
  • If a jar breaks do not be alarmed, you can safely continue the processing time so the. other jars can finish undisturbed. Simply allow the processing time to continue. Turn the heat down a bit if you constantly experience breaking jars while canning.
canning salsa

I hope you enjoy learning to can salsa at home as much as I have! It has turned into a real family ordeal in our house and we love making the perfect flavors come together. If you are new to canning and want more canning tips and recipes be sure to subscribe and be on the lookout for my mini e-book canning guide for beginners coming soon!

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Home Canning Guide for Beginners

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canning salsa
Print

How to Can Salsa for Beginners and Salsa Recipe

One of the best places to start learning how to can your own food is with salsa! Follow my simple, from scratch instructions and check out my go to recipe for a basic, delicious salsa.
Prep Time1 hour hr
Processing Time20 minutes mins
Total Time1 hour hr 20 minutes mins
Course: Side Dish
Keyword: beginner canning, canning, canning salsa, preserving food, salsa, salsa recipe
Yield: 8 pints

Materials

  • Water Bath Canner
  • Food Processor optional but recommended
  • Pint or Quart Mason jars with lids and rings

Salsa Ingredients

  • 3 dozen Roma tomatoes
  • 5 yellow onions
  • 10 jalapeño peppers *See Note One
  • 2 ½ tsp garlic
  • 1 ½ cup fresh cilantro or one whole bunch minus stems
  • 3 tsp oregano fresh or dried
  • 3 tbsp salt
  • 2 tbsp apple cider vinegar, lime, or lemon juice *see note two
  • 3 tsp chili powder
  • 1 tsp cayenne pepper optional, for added heat
  • 2 tsp black pepper

Instructions

  • Wash all produce and sterilize jars/lids/rings.
  • Boil tomatoes for 15-20 minutes.
  • While tomatoes are boiling chop onions, jalapeños, and cilantro by hand or throw everything in the food processor. Place chopped veggies in a large mixing bowl. *See note three.
  • Allow tomatoes about thirty minutes to cool then remove skins and tops (where stem is). Make sure to strain off extra water and juice.
  • Blend tomatoes in the food processor or a blender until they are the consistency you desire.
  • Mix tomatoes and chopped vegetables together.
  • Add the remaining ingredients and mix well.
  • Bonus Step: Taste test the salsa to see if you need to add anything!
  • Fill canner to 3/4 full and allow water to come to a steady, rolling boil while you fill jars leaving ½ inch headspace between salsa and jar lid. Place lids and rings tightly on jars.
  • Once water in canner has come to a complete boil add jars one at a time to the canning wrack.
  • Adjust water level in the canner to approximately one inch above the jar lids. Remove or add water as needed.
  • Processing time begins when the water has come back to a complete boil. Processing time is 20 minutes for pints and 25-30 minutes for quarts.
  • After processing time is complete, turn off burner heat and allow the canner and contents to cool.
  • After cooling for several hours, place jars on the counter and allow to seal for 24 hours.
  • If jars have sealed completely they are ready to store in a cool, dry place for several years. Best freshness is within one year of the canning date. *See note four for unsealed jars.

Notes

Note One: This recipe is for a mild-hot salsa. If your tolerance to heat is low start by using five peppers instead of ten. You can always add more when you taste test. Use gloves if you are chopping peppers by hand to avoid pepper burn. Avoid contact with face and eyes! 
Note Two: Some acidity is required for preserving your salsa. Salt alone will not fully preserve it long term. Each of these ingredients will be very subtly tasted in the salsa so keep this in mind. Apple cider vinegar is my go-to. 
Note Three: A food processor is not required but makes the salsa canning process much more streamline! Use it in batches to make the perfect salsa with just the right consistency. If you ask me this is one of the best investments I have made in kitchen products hands down- and not just for making salsa! 
Note Four: Should you have a jar fail to seal (the lid still makes a popping sound when pressed in the center), you can still use this salsa but it will need to be stored in the refrigerator and used within two months of the canning date. 
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The Best Sourdough Blueberry Muffins: Healthy Sourdough Discard Recipe

August 14, 2024

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These sourdough blueberry muffins are subtly sweet, soft, and so delicious! These muffins are proof that healthy can taste just a good. Enjoy dessert guilt-free with natural ingredients and only natural sugar!

sourdough blueberry muffins

Sourdough Blueberry Muffins: Why Sourdough?

If you are new to sourdough or you have only ever tried sourdough in bread it may sound a bit odd to find it in the ingredient list of sweets like muffins or cookies! Adding sourdough starter to your recipes gives them such a nice texture and adds probiotics into the food. Making sweets with sourdough starter does not automatically make them healthy! However, it does give them a better quality and the added health benefits.

How does adding sourdough benefit me physically?

Sourdough starter is loaded with probiotics. When you add it into foods, even sweets, you are automatically getting benefits that you would not get in other recipes. Needless to say, when you add other bad ingredients (sugar, chocolate chips, ingredients with corn syrup, etc.) the sourdough starter does not eliminate all the bad. What am I saying?

When you use sourdough starter, along with other healthy ingredients you can be guaranteed that you are providing a healthy, gut supporting food to your family! Even sweets!

Does adding sourdough impact the taste?

Adding sourdough almost 100% of the time impacts the texture of your food for the better. However, it can effect the taste of the food if too much is added. I would recommend starting slow. Adding 1/4-1/2 a cup of sourdough starter to a recipe you want to convert is the best way for experimenting with taste. Sweet and salty always offset sour. If you find that recipe are having too much of a sour taste adjust by adding a bit more sweetener and salt to bring balance.

sourdough blueberry muffin

Natural Sugar vs. Processed Sugar.

In our from scratch kitchen we choose to use only natural forms of sugar. This decision came by research and our personal health journeys. For many reasons we have decided that natural sugar is the best option for us.

What is the best kind of natural sugar for Sourdough Blueberry Muffins

There are about five main natural sugars that are commonly used in the U.S. and widely available to everyone…

  • Honey. Probably the most widely available and healthy of the natural sugars is honey. You can find it in some form in just about any grocery store and due to the revival of homesteading many can find local, fresh honey nearby. It is also very affordable.
  • Maple Syrup. Maple syrup is another very pure source of natural sugar that can be found commonly in the U.S. and Canada. It’s robust flavor is a great option for replacing brown sugar in recipes!
  • Agave Nectar. This is a more expensive, less available natural sugar from the agave plant.
  • Monk Fruit Sweetener. This is natural, plant derived sweetener is another great source of natural sugar and closely mimics the taste of processed sugar in sweets. it is becoming more widely available.
  • Cane Sugar. Another great source of natural sugar is cane sugar, however it can be a bit tricky to find a trustworthy source that does not over-process it and add fillers, chemicals, and preservatives.

To answer the question, “Which is best?”, it really depends on what you are making and on personal taste. I think the closest to the taste of processed sugar you will get is mixing different kinds of natural sugar. Things that require brown sugar tastes bast when you mix honey and maple syrup because it produces a much more robust flavor. Cane sugar tastes the closest to processed sugar, it is just a bit more course and a bit sweeter (use less!).

Baseline- experimentation is key!

Sourdough Blueberry Muffins Ingredients

The ingredients required for sourdough blueberry muffins are simple. You can keep your kitchen stocked with quality, organic ingredients when you shop at Thrive Market! They are my number one go to for all the organic, clean label ingredients that I can eat peacefully knowing they are good for my body. Use my link below to get 40% off your first order!

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Sourdough Starter

You will need active or discard sourdough starter. Active starter is best and will give your muffins a more fluffy texture. However, discard can also be used effectively when an extra teaspoon of baking powder is added.

Water

Honey

Honey or another sweetener of choice will be required to replace the processed sugar in these sourdough blueberry muffins. Cane sugar is also another great option that will produce a similar taste.

Maple Syrup

Maple syrup gives these muffins a burst of flavor!

Butter

Eggs

Salt

Baking Powder

All-purpose Flour

Fresh or Frozen Blueberries

Click here to check out our recipe for Sourdough Apple Cinnamon Muffins!

Sourdough Blueberry Muffin Tips

Fermentation

Fermenting the muffin batter is optional in this recipe. However, fermenting will give it a better texture and flavor when baked. Add the fermentation step by allowing your batter to sit for serval hours (4-8 hours) or overnight in the refrigerator (8-12 hours).

Adding this step will also allow the gluten from the flour to break down better. The breakdown of the gluten makes it best for those with gluten sensitivities. This is because the body does not have to do the work of breaking the gluten down. The work has already been done by the fermenting process.

Adding Berries

sourdough blueberry muffin batter

If you are using a stand mixer or hand mixer to mix your batter I highly recommend adding the blueberries in by hand. The use of a mixer will break your berries and give the batter a blue/green color that does not look as pleasant. When they are added gently by hand the result is much more appealing!

Sourdough Blueberry Muffins

These sourdough blueberry muffins are subtly sweet, soft, and so delicious! These muffins are proof that healthy can taste just a good. Enjoy dessert guilt-free with natural ingredients and only natural sugar!
Print Recipe
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Course Appetizer, Breakfast, Dessert, Snack
Servings 12 muffins

Ingredients
  

  • 1 cup sourdough starter active or discard
  • 1 cup warm water
  • ½ cup honey
  • ⅓ cup maple syrup
  • 1 stick melted butter
  • 1 tsp salt
  • 3 tsp baking powder SEE NOTE ONE
  • 2 cups all-purpose flour
  • ½-¾ pint blueberries

Instructions
 

  • In a large bowl mix starter, water, honey, syrup, melted butter, and eggs until creamy and well combined.
  • Add salt and baking powder.
  • Add flour ½ cup at a time until well combined.
  • Mix in blueberries (measure with your heart) by hand. (SEE NOTE TWO)
    muffin batter
  • Bake in greased muffin tin on 350℉ for about 15-20 minutes or until tops are golden brown. (SEE NOTE THREE)
    sourdough blueberry muffin

Notes

NOTE ONE: Add 1 tsp. extra if you are using discard sourdough starter. 
NOTE TWO: Add the fermentation step here by covering with a damp tea towel and allowing to rest on the counter for 4-8 hours or in the refrigerator for up to 18 hours. 
NOTE THREE: For regular muffins bake 12-15 minutes (makes 12). For jumbo/bakery style muffins bake for 15-20 minutes (makes 9).
Keyword blueberry muffin, easy muffins, easy sourdough recipe, muffin recipe, muffins, quick and easy muffins, sourdough blueberry muffin, sourdough recipe
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The Best Sourdough Dinner Rolls: Easy Discard Recipe

August 2, 2024

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These sourdough dinner rolls are so soft and fluffy! Make them quick and easy with discard or active starter. Their buttery texture will melt in your mouth and satisfy every taste bud. They pair perfectly with a good from-scratch dinner!

easy sourdough dinner rolls made with sourdough discard or active starter

Dinner Roll Goals

I have been trying to master the dinner roll since I was a teenager! I’ve been close but never as close as these. I’ve made some good rolls but they always lacked.

I think it’s because my expectations were all set off of one roll- the Queen of the Southern Dinner Table. If you know you know!! Sister Schubert dinner rolls are the top five of the must haves for every southern dinner party, thanksgiving dinner, and church supper.

When I think of a good dinner roll my mind immediately goes there. I remember always fighting for the last one at super. There was just something addictive about those rolls!

If you are shopping the grocery aisles today, you also know that a bag of ten rolls now costs around $5. Worth it? Probably! However, the ingredients are what concerned me most. Some not-so great things including soybean oil, sugar, and other nasty things somehow got packed into the best tasting rolls on the shelf.

For a family trying to limit usage of processed foods and non-real food ingredients I couldn’t overlook this. I also decided that if we are going to eat the carbs anyways they might as well be sourdough! (Since that’s healthy, right!?)

Needless to say, these sourdough dinner rolls have turned out the closest I’ve ever gotten to Sister Schubert and I’m so excited to share!

Sourdough Dinner Rolls vs Yeast Dinner Rolls

So what’s the difference? Taste wise, I feel like they are pretty close (let me know in the comments after you try the recipe!). The biggest difference is in time and healthiness.

• Time

The time factor is a big deal. Yeast is of course faster in most cases with slower rise time and no fermentation process. I began these sourdough dinner rolls around 9am and they were ready by dinner time around 6pm.

This might seem like forever but the amount of time they actually consume is fairly small. The majority is rise time and fermentation. They can easily be walked away from which makes the process more convenient.

• Healthiness

Sourdough is always the better option when it comes to sourdough vs yeast. The fermentation process of sourdough helps to break down the glutens in what you are baking. This makes it easier to digest, especially for those with a gluten sensitivity.

Starter is also packed full of probiotics. This is better for gut as it encourages the growth of healthy bacteria and helps maintain balance in the microbiome.

Ingredients for Sourdough Dinner Rolls

These rolls are made with simple ingredients! My favorite place to source natural ingredients I can trust is Thrive Market. Thrive is my one stop grocery stop for quality, organic products for my pantry and beyond at affordable prices!

Click here to get $60 in FREE groceries when you use my link!

Sourdough starter. You will want an active (recently fed and at peak rise), bubbly starter for best results. Less active (not peak rise but recently fed) starter can be used with similar results.

Water. Warm water is best!

Butter. You will need one stick (1/2 cup) melted butter for making your sourdough dinner rolls and a bit more to top them- measure with your heart. Use salted for best results or a 1/2 tsp extra in rolls.

Baking powder. This makes your rolls soft and fluffy.

Honey. Honey or other sweetener gives these dinner rolls a slightly sweet taste. To make them sweeter (like a Hawaiian roll) add more honey or whatever sweetener you prefer.

Salt. As main ingredient and a little to sprinkle on top.

All-purpose flour. As always, I prefer unbleached all-purpose flour.

This image has an empty alt attribute; its file name is Simple-Sourdough-Ad-1024x366.png

Want to learn all about my simple, tried and true method of making and maintaining my sourdough starter? Go grab my downloadable mini e-book full of all my tips and tricks for beginners! Check out my other sourdough essentials while you are at it! Use code SOURDOUGH10 at checkout for 10% off.
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Tips

These rolls are probably among the most simple sourdough recipes here on the blog! There are not many tricks or techniques you need to know. They are basically fool proof! However, here are just few things that might help you make the best sourdough dinner rolls on your first try…

Dough Texture. The dough texture should be pretty thick and not very sticky (some stick is okay). You are looking for a step below a play dough like texture. It is okay for your dough to look a bit “rough” or not smooth during the fermentation process.

Temperature. The amount of time it takes for a good rise all depends on temperature. If you find that things are taking a very long time to rise, you live in a cooler climate, or you keep your home temp pretty low try heating your oven to 350 degrees Fahrenheit for about 5 minutes. Turn the oven off and give it around 10 minutes to cool down a bit. Place your pan of rolls in the oven to rise. Another idea would be to place your rolls on the warm stovetop while your oven is heated to 350.

Shaping the rolls. You don’t want to overwork the dough during the shaping process. For this reason I did not stress about uniformity or design. I simply cut them and added them to the pan, helping the ones that needed a bit of shape. If you are wanting more uniformity I recommend using the 1/3 fold system to shape as this does not overwork them as much.

*1/3 fold system: simply lay the dough flat and fold into 1/3rds and into 1/3rds again.

Click here to get a recipe for sourdough discard breadsticks!

quick and easy sourdough dinner rolls made with sourdough discard or active starter

Sourdough Dinner Rolls

A delicious, buttery roll that melts in your mouth! This dinner roll is easy to make and so good to eat. Start in the morning and have them ready by dinner time!
Print Recipe Pin Recipe
Prep Time 9 hours hrs 10 minutes mins
Cook Time 18 minutes mins
Total Time 9 hours hrs 28 minutes mins
Course Appetizer, bread, dinner, Side Dish
Servings 16 rolls

Ingredients
  

  • 1 cup sourdough starter active and bubbly for best results
  • ¾ cup warm water
  • 1 stick melted butter
  • ¼ cup honey
  • 1 ½ tbsp baking powder
  • 2 tsp salt
  • 3 cups all-purpose flour

Instructions
 

  • Mix starter, water, butter, honey, baking powder, and salt in a large mixing bowl or bowl of stand mixer.
  • Add two cups of flour then add 1/4 cup of flour at a time until dough is soft and pliable. Some stickiness is okay. You are looking for a play dough like texture just a bit stickier. Shagginess or roughness is completely fine, just not overly sticky.
  • Allow dough to ferment on the countertop or in the refrigerator for about six hours.
  • Place dough on a floured countertop and shape into a ball. Using a butterknife or a dough cutter cut dough ball into ½ slices then into ¼. Cut the ¼ pieces in ½ down the middle. This should give you 16 rolls all together.
  • Place rolls into a greased 9×13 pan. Cover and allow to rise for about 2-3 hours or until doubled in size.
  • Bake at 350℉ for about 18-20 minutes or until tops are golden brown.
  • While still warm top rolls generously with butter and sprinkle with salt.
Keyword dinner roll, easy sourdough recipe, sourdough, sourdough dinner roll, sourdough rolls
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How to Make Sourdough Egg Noodles From Scratch

July 30, 2024

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These sourdough egg noodles are simple and quick to make from scratch! They can be used right away or dried to use later as needed. Roll them out thinner for a chewy noodle perfect for adding to soups and broths or make them thicker for a delicious dumpling like texture!

sourdough egg noodles recipe

Simple: No Noodle Making Experience Required

These sourdough egg noodles require almost zero skill- which makes them perfect for the beginner from-scratch cook! You can make them any shape, or size you prefer. Very little technique is required! Here are just a few things to know before getting started…

  • You want a nice, thick dough that is easy to work with and not super sticky but that is sticky enough to roll easily. This might sound complicated but you will learn what I am talking about the more you make these sourdough egg noodles. Do not be concerned if you do not achieve the proper texture on your first try! Even if it is not quite right as long as you are able to roll the dough out they will taste just fine. You could say they are almost fail proof!
  • Dough thinness matters. For a more noodley texture and look you will want to roll the dough as thin as you can possibly get it. This may require lots of flour on the rolling surface and the dough pin to keep things from sticking too much. Thinness matters especially if you are wanting to store extra noodles for later! They dry best when they are thin and may take a very long time to dry if they are not thin enough. If you find that they are too thin to work with and they begin to fall apart then they are too thin.

Want to make your own sourdough starter from scratch? Click to learn how!

Fermenting Sourdough Egg Noodles

One reason sourdough is always a healthier, better option is due to the fermentation process that most sourdough recipes require. The benefits of fermentation for your gut health are numerous! Some people who have a gluten intolerance or experience sensitivity may find that they can enjoy sourdough recipes even when they contain gluten. This is because the fermentation process in sourdough helps to “break-down” the gluten more than in traditional or yeast products.

Sourdough egg noodles do not require the fermentation step when making them for a quick, from-scratch dinner. Even unfermented from scratch food is always healthier than store-bought and processed ingredients! However, if you do have issues processing gluten, have stomach issues, or are diabetic I would highly recommend adding this step.

How to Add the Fermenting Step

  • Adding the fermenting step is easy, it just adds more time- 8-12 hours to be exact.
  • The best time do add the fermentation step is right after the dough has been mixed and shaped into a ball.
  • Place the covered dough in the refrigerator for 8-12 hours.
  • For timing purposes the best time to do this is right after making the dough in first thing in the morning (if you want them by dinner time) or right before bed so the noodle dough can ferment while you sleep.

Drying Sourdough Egg Noodles

Doubling this recipe will make you enough noodles to have store what you do not use for another meal! Drying these noodles is easy and fun! You can also improvise if you do not own a noodle drying wrack (I don’t!). Here’s how to dry your noodles…

  1. Follow the recipe instructions for rolling, shaping, and cutting the noodle dough. If you are planning to dry the noodles keep in mind you will want your the dough to be fairly thin so that is can dry all the way in through.
  2. Place cut noodles over a cutting board or sheet pan. Line with parchment to prevent sticking and extra mess.
  3. Allow to dry about 24 hours (or until fully dried; test by snapping in half) then store in a ziplock bag, mason jar, or other dry container.
  4. Keep in a cool, dry place and use as needed up to six months.

Looking for more from scratch recipes? Check out my list of 7 Favorite Real Food Dinner Recipes you can make quickly and easily!

Ingredients

The ingredients used in making these egg noodles are very simple! If you are new here, we prefer using only natural, real food ingredients in as many recipes we possibly can. This means having a great source for all your ingredients. We found this source over at Thrive Market! Our family has been using Thrive products for nearly three years now and we love their only organic, affordable products.

Thrive offers hundreds of organic brands with real food ingredients WITHOUT the junk! A membership starts at only $5/month and the savings is well worth it. You can use my link to get free gift up to $60! The best part- shipping is always free on orders of $49+ and there is never an order minimum. Get ingredients for sourdough egg noodles and other from-scratch recipes from Thrive Market!

Ingredients for Sourdough Egg Noodles

  • 2 large eggs
  • 1/4 cup starter (active or discard)
  • 1/4 cup water
  • 1 tsp salt
  • 2-2 1/2 cups all-purpose flour

Sourdough Egg Noodles

A quick and easy sourdough egg noodle recipe for soups and broths. Make these noodles from scratch in less than fifteen minutes and add to your from-scratch dinner for a delicious real food experience! Double this recipe for a large batch of noodles to dry and use on the go!
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 8 minutes mins
Total Time 23 minutes mins
Course dinner, Main Course, Soup
Servings 6 servings

Ingredients
  

  • 2 large eggs
  • ¼ cup sourdough starter
  • ¼ cup warm water
  • 1 tsp salt
  • 2-2½ cups all-purpose flour

Instructions
 

  • Add all the ingredients to a large bowl or bowl of your stand mixer. Add flour ½ cup at a time until the dough is firm but pliable for rolling out.
  • Roll dough out on to a well-floured surface into a large rectangular shape. For thinner, flatter noodles roll dough out to about 1/8th an inch or less- SEE NOTE ONE for tips about thinness. Noodles that are not very thin will be more like dumplings after they have cooked. (They still taste great!)
  • Using a pizza cutter, cut into long thin strips.
  • To cook right away: Boil noodles in soup or boiling water about 8-10 minutes.
    To dry: Place noodles on drying wrack (or a flat surface) for about 24 hours or until noodles pass the snap test. SEE NOTE TWO.

Notes

NOTE ONE: If you want thin noodles to enjoy now or you are drying them for use later make sure they are rolled out as thin as possible but they should not be so thin that you are unable to transfer or pick up without them breaking. If they fall apart easily you have rolled the dough too thin and may need to start the rolling out process over again. 
NOTE TWO: The snap test is as easy as it sounds. Simply snap the noodle in half and if it is completely dry all the way through you are good to go! 
STORING DRY NOODLES: After the noodles have passed the snap test and are completely dry, store them in a plastic bag, mason jar, or air-tight container for up to six months in a cool, dry place or up to one year in the freezer. 
COOKING WITH DRY NOODLES: Cook dry noodles in boiling water or add to boiling soup for 10-13 minutes or until noodles are completely soft in the center. 
Keyword chicken noodle soup from scratch, easy noodles, egg noodles, noodle recipe, noodles from scratch, quick noodles, sourdough egg noodles, sourdough noodles

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The Best Blueberry Sweet Rolls: Healthy Dessert Recipe

February 21, 2024

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These blueberry sweet rolls are so soft, delicious and made with ONLY NATURAL SUGAR! Sweet rolls stuffed with blueberries sweetened with honey and cream cheese. Enjoy this healthy, processed sugar free dessert!

Blueberry Sweet Rolls Made With Only Natural Sugar

If you are new here you may be thinking- why only natural sugar?

Long story short, my husband was diagnosed with ulcerative colitis in his early twenties. He put on a very powerful medication with some scary side effects. While the meds helped they did not completely dissolve symptoms and because the side effects were quite dangerous he decided to come off all medication. He listened to his body to figure out what causes his flare ups and now controls his UC completely by diet.

**disclaimer: I am in no way suggesting you should ditch your meds if you have UC or a similar illness. Please use discretion if you are considering alternatives to conventional medicine.

The one thing that will cause a flare up faster than anything is ANY form of processed sugar. Because of this I am making it my mission to provide him and others in a similar situation with amazing, healthy alternatives to processed sugar and nasty tasting sweeteners. If you know someone who would benefit from this kind of content please share the blog post with them!

Preferred Alternatives to Processed Sugar

The fake stuff just does not cut it. Am I right or am I right? Not to mention the scary things we have all heard/read about aspartame, sucralose, and the like!

My most preferred natural sugar is honey. The more local the better. You just can not beat the health advantages, or the taste! We use honey to sweeten basically anything my husband eats- his coffee, bread, desserts.

Besides honey another growing favorite in our home is quickly becoming monk fruit sweetener. I have recently been experimenting with monk fruit in dessert recipes as well as monk fruit/honey combinations. The flavor is a bit strong so I prefer to use a bit less than a 1:1 ratio.

Organic cane sugar is another option in our home but we use it sparingly because it does seem to cause issues if used too often. Maple syrup is also quickly becoming a favorite for baked goods like cookies (great substitute for brown sugar), sweet breads, and more! My favorite brand comes form Thrive Market, a company that is dedicated to providing healthy, organic options at great prices! Use my link to get a free gift up to $60!

Click Here to Shop and Save!

My advice would be to experiment with all forms of natural sugar depending on WHY you are avoiding sugar. If it is due to diabetes it is probably best to avoid cane sugar. If you are avoiding due to another health issue, try one form at a time and monitor results. (Moderation is key!). If you are avoiding sugar as a preference or diet all three forms are completely safe and healthy options!

Blueberry Cream Cheese Sweet Rolls

A soft, delicious roll filled with blueberries, cream cheese, and honey.
Print Recipe Pin Recipe
Prep Time 1 hour hr 30 minutes mins
Cook Time 25 minutes mins
Total Time 1 hour hr 55 minutes mins
Course Breakfast, Dessert, Snack
Servings 9 Rolls

Ingredients
  

  • 1 cup warm water or milk
  • 1 tbsp active dry yeast
  • 2 eggs
  • 3/4 cup honey
  • 1 stick butter grated or cubed very small
  • 5 cups all-purpose flour
  • 1 tsp baking powder
  • 1/2 tsp salt

Filling

  • 1 cup blueberries
  • 4 oz no sugar added cream cheese
  • 1/2 cup honey or monk fruit sweetener

Instructions
 

  • Dissolve yeast in warm water.
  • Add eggs and honey to yeast mixture.
  • Grate or cube butter.
  • Combine flour, baking powder, and salt. Add four cups to yeast mixture. Add 1/4 cup at a time until you have a slightly sticky dough (dough should somewhat stick to hands but not to the sides of the bowl).
  • Roll the dough out to 1/4 inch on a flour surface. Add clumps of grated or cubed butter and gently press it into the dough with your hands. Fold the dough in half (the buttery part should be on the inside, floury part should be on the outside of your fold). Roll out again. Add more clumps of grated butter to the surface and press in until smooth. Fold again. Repeat this process until butter is gone.
  • Fold dough into thirds and shape into a ball. Allow to rise in a warm place until doubled. (About 30 minutes to an hour.)
  • While dough is rising cut cream cheese into cubes.
  • Combine honey (or monk fruit sweetener), cream cheese, and blueberries.
  • After dough has risen, punch down, and roll out onto a flat, floured surface. (You will want lots of flour to keep from sticking.) Dough should be around 1/4-1/2 in thickness. You want a nice rectangle as even on all sides as possible (for uniform size rolls).
  • Top the dough with the filling.
  • Using a knife or pizza cutter cut strips horizontally across your rectangle.
  • Roll strips and add them to a greased 9×13 pan.
  • Allow rolls to rise until doubled (around one hour).
  • Bake on 350℉ for 20-30 minutes.
Keyword blueberry roll, dessert roll, easy dessert, natural sugar, sugar free dessert, sweet roll
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Creamy Fiesta Chicken Soup: One Pot Easy Dinner Recipe

November 17, 2023

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This chicken soup recipe is thick, creamy, and delicious! Full of all the flavors of Tex-Mex in a soup. Perfect for a cozy fall or winter night in. While not your traditional soup, this flavor packed recipe is sure to be a new family favorite!

Creamy Fiesta Chicken Soup

Making Fiesta Chicken Soup in Cast Iron

One of my favorite ways to make, and serve soup is my cast iron dutch oven! It just feels right and the flavor is unmatched. However, before I learned these couple tips it seemed like a chore. Here’s my tips for cooking this creamy fiesta chicken soup in cast iron…

  • Make sure to treat your pot before using.

I prefer to season and treat all my cast iron with coconut oil. You can purchase seasoning spray from the store or online, however it is usually made with canola oil. I find this a far less healthy option than coconut or olive oil. To pre-treat, I simply put some coconut oil on a rag or paper towel and rub all over the surface of the pan.

  • Cook low and slow.

The key to not scalding soup and having a big mess to clean later is to cook soup slowly on low heat. Stirring often also helps!

  • Do not store soup in cast iron.

While cast iron is great for cooking, it is not practical for storage. Storing soup in cast iron can cause rust due to the moisture that gets trapped in the pot. I prefer to store soup in a glass bowl or jar. If there is enough soup I will sometimes reheat it and serve again in the dutch oven.

Cleaning Your Cast Iron After Making Soup

If you do scald the soup, don’t panic! Cleaning the scalded pot is not the end of the world. First, remove the pot from heat, then turn heat down. (It is important to completely remove the pot from heat because cast iron retains a lot of heat and will not cool down as quickly as other types of pots.) Wait about ten to fifteen minutes and place soup on lower heat. DO NOT try to stir all the way to the bottom of the pot. Just leave the scalded soup there until it is time to clean.

Remove all you can from the pot. Boil about three-four cups of water in the scalded pot for five to ten minutes. Allow to cool. Scrub excess burnt soup with a steel wool or metal scrubber. (Never use dish soap on cast iron!) Wash in warm water, dry quickly to prevent rust. Season with coconut oil right after drying.

Making a Creamy Base for Your Fiesta Chicken Soup

The key to getting the perfect creamy base for your fiesta chicken soup is all in how you add your ingredients. Adding a thickener too late will produce and unbalanced mixture of the thickener and liquid creating a “floury” texture.

When it comes to sourcing ingredients for this meal and other from scratch dinners, I trust Thrive Market to stock my pantry! They provide only, always organic brands and products at affordable prices, shipped right to my door. You can rest assured knowing your home cooked meals are filled with nutritious ingredients when you purchase items from Thrive. Go check them out using my link and get up to $60 in FREE groceries. If you don’t love them or save money, get your money back!

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Follow these steps to achieve the perfect base for any creamy soup…

  • Start with the thickener. Always start with a mixture of equal parts butter and flour. Remember it is easier to add liquid to thin your soup out of it is too thick than to thicken it well later. Simply melt butter in your stockpot. Wait until it begins to sizzle then add flour. Whisk right away to create a roux (or thickener).
  • Turn heat to medium and add liquid such as milk (best for creamy soups), broth, or a mixture of the two. Stir in well until all the roux is dissolved.
  • Turn the heat up to medium-high. Continue stirring regularly until the base begins to boil and thickens.
  • Add sour cream, cream cheese, and/or cheese one at a time making sure you stir until all the ingredients have dissolved.
  • After your base is created you can add in veggies and meats.

Here is my general rule for a creamy soup base when it comes to butter to flour to broth ratio- 1 tbsp butter and flour for every 2 cups of liquid you are adding. This will get you a nice, creamy, thick but not too thick base for any soup. Of course, if you are following a recipe the creator knows what is best.

Creamy fiesta chicken soup

The Best Soup Sides

Let’s be honest, it’s not great soup without some bread for dipping. Whatever your personal taste we probably have a recipe! Check out some of these perfect pairs below…

  • Sourdough Bread Bowls. Make these delicious sourdough bread bowls in the cutest mini pumpkin shape perfect for fall!
  • Sourdough Discard Breadsticks. These sourdough discard breadsticks covered in butter and garlic will melt in your mouth! The perfect edible “spoon” for eating your soup.
  • Pull-Apart Cheese Bread. This loaf can be made with any yeast or sourdough artisan style loaf to create delicious dipping slices of bread.
Soup sides

Creamy Fiesta Chicken Soup

Thick, creamy Tex-Mex soup with chicken and corn.
Print Recipe
Prep Time 30 minutes mins
Cook Time 30 minutes mins
Total Time 1 hour hr
Course dinner, Main Course, Side Dish, Soup
Cuisine American, Mexican
Servings 8 people

Ingredients
  

Thickener

  • 1/2 cup butter
  • 1/3 cup all-purpose flour

Soup

  • 3-4 cooked, shredded chicken breasts
  • 2 cans corn
  • 4 cups chicken broth
  • 1 cup milk
  • 3 tbsp sour cream
  • 1 1/2 cups shredded pepper jack cheese
  • 2 tsp salt
  • 1 packet taco seasoning (or homemade)

Instructions
 

  • In the pot you plan to make your soup, melt 1/2 a cup (one stick) butter. When it begins to simmer, add 1/3 cup of flour and whisk until well combined. This will be the thickener for your soup.
  • Add chicken broth two cups at a time and stir in the thickener until well dissolved. Bring to a boil and continue to stir until mixture is noticeably thicker.
  • Add milk and sour cream. Reduce heat to a simmer.
  • Stir in cheese a bit at a time until melted.
  • Add shredded chicken, corn, and seasonings.
  • Leave on low heat for about thirty minutes, then serve!

Notes

I hope you and your family enjoy this recipe! Let us know what you think in the comments. 
Keyword cheap dinner, chicken soup, crockpot meal, easy dinner, easy soup recipe, mexican soup, soup, soup recipe
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The Best Chicken Pot Pie Casserole: Easy Dinner Recipe

October 20, 2023

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This chicken pot pie casserole is a super easy spin off the classic chicken pot pie! This quick and easy dinner recipe is comfort food perfection in a casserole dish. Made with from scratch biscuit dough, veggies, and homemade cream of chicken. Get the full recipe in this post….

chicken pot pie casserole

Nutritional and Delicious

Chicken pot pie is both nutritional and delicious! The best way to get maximal nutrition is to focus on the protein (chicken) and veggies while minimizing the carbs. I have been trying to focus on max nutrition as I go into the last weeks of pregnancy and post partem preparation.

If you are pregnant and/or planning to breastfeed it is extremely important what you choose to eat during this time, not only for your health but for the health of your growing little one! It has been proven that high protein along with a well balanced diet will produce far better results than alternative diets. (Do not worry about weight gain, instead focus on your what you are eating!)

For those on a low sodium diet this dish can easily be altered to fit your needs by adding less salt than recommended in both the biscuits, and the cream of chicken.

Storing Chicken Pot Pie Casserole

Chicken pot pie casserole can be stored in the refrigerator for four to five days. It can also be easily re-purposed as a freezer meal for later when you want something quick to grab for dinner.

To freeze- place leftover casserole in an appropriately sized freezer safe glass dish or metal throw away pan. When you are ready to eat be sure to thaw the dish the morning before. Re-heat in the oven at 350 degrees for twenty minutes with foil covering the top. Bake an additional 10 minutes without foil.

Chicken Pot Pie Casserole

Easy, delicious spin off the classic comfort food- chicken pot pie!
Print Recipe
Prep Time 30 minutes mins
Cook Time 20 minutes mins
Total Time 50 minutes mins
Course dinner
Cuisine American
Servings 6 people

Ingredients
  

Chicken

  • 2 chicken breasts
  • 1 tsp salt
  • 1 tsp black pepper
  • 2-3 tsp additional chicken seasoning of choice OPTIONAL

Cream of Chicken

  • 2 tbsp butter
  • 3 tbsp all purpose flour
  • 3 cups chicken broth
  • 2 tsp salt

Veggies

  • 2 large potatoes
  • 14-16 oz. bag frozen mixed veggies (peas, carrots, green beans)
  • 3 cloves garlic OPTIONAL

Biscuit Topping

  • 2 cups all purpose flour
  • 1 tsp salt
  • 3 tsp baking powder
  • 1/2 tsp baking soda
  • 1 stick cold butter cut into cubes
  • 3/4 cup milk

Instructions
 

  • Begin by cooking two chicken breasts on low/med heat. I like to cut larger breasts in half (down the middle) to help them cook quicker and more evenly. Cooking with the lid on will help the meat retain moisture.
  • While the chicken is cooking, melt butter in a medium saucepan. Once butter begins to simmer, add flour. Using a whisk blend the butter and flour together quickly.
  • Add chicken broth to butter/flour mixture one cup at a time, stirring with whisk until flour is completely dissolved in broth.
  • Turn heat to medium/high. Bring to a boil. Keep stirring until mixture thickens (about five minutes). The mixture will not be super thick, this will allow you to cook potatoes in it. Mixture will thicken during baking process so no worries if it seems a bit runny!
  • Shred cooked chicken with a fork (I used two forks). Combine frozen veggies and chicken.
  • Peel potatoes and dice. Cook potatoes in cream of chicken mixture (takes about 10-15 minutes).
  • While potatoes are cooking, combine all the ingredients for the biscuit dough (dry ingredients first, then butter cubes, then milk). I like to use my hands to "squish" the butter into the flour to create buttery flakes.
  • When potatoes are fully cooked add potatoes and cream of chicken mixture to the chicken/veggie mixture. Stir well.
  • Add biscuit dough to chicken and vegetables by pinching off balls of dough and dropping on top of dish. You may need to press them into the mixture a bit.
  • Bake on 350 for about 20 minutes or until biscuit dough is golden on top.
  • Optional: Top biscuits with butter.

Notes

This might seem like a lot of steps but I promise this recipe is not complicated! I find it easiest to go in the following order: 
-start chicken
-cook broth and peel potatoes while chicken is cooking
-add potatoes to broth (cream of chicken) and veggies to chicken
-mix dough while potatoes are cooking
 
Hope that helps! 
Keyword chicken, Chicken pot pie, chicken recipe, easy chicken recipe, from scratch recipe
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