• Home
  • Sourdough Recipes
  • Motherhood
  • Natural Wellness

Little Wife in the Woods

The Best Peach Oatmeal Recipe: Easy Overnight Baked Oats

August 19, 2025

  • Share on Pinterest
  • Share on Facebook

This delicious, creamy peach oatmeal stuffed with peaches baked in oats, and topped with from scratch cream topping! This overnight oat recipe is perfect for a quick, easy breakfast. Learn all about how to make it here!

peach oatmeal | baked oatmeal | overnight oats recipe with cream topping

Easy & Healthy Breakfast

This homemade, baked peach oatmeal is one of the easiest warm breakfasts in my opinion. Loaded with nutrition from oats, this recipe can also be made with natural sugar. Use these substitutes for a healthy breakfast!

Sugar. Substitute the sugar for honey, maple syrup, or your favorite sweetener. Make sure whatever sweetener you choose is an equal, one-for-one measurement or adjust accordingly.

Brown Sugar. The brown sugar can be substituted with coconut sugar. This gives that robust flavor that brown sugar offers and the crunchy texture for the crisp topping.

Protein Oats. If you are looking for ways to add extra protein to your diet, use protein oats from Kodiak. These oats level up the protein content while also adding quality to this recipe!


Thrive Market helps me achieve my goals of providing my family with quality, from scratch meals! Thrive offers affordable pricing on natural ingredient pantry staples, snacks, cleaning products, and so much more. Shop thousands of products from hundreds of trusted, clean label brands that ship right to your door! Use my link to get a FREE gift of $60 when you join!

Click Here to Learn More!

Ingredients for Peach Oatmeal

  • 2 cups old fashioned oats or protein oats
  • 2 cups milk
  • ⅓ cup cane sugar or honey
  • ¼ cup brown sugar or coconut sugar
  • 2 tsp cinnamon optional
  • 1 egg
  • 1 tsp baking powder
  • 1 cup sliced peaches

Streusel Topping

  • 1 cup oats
  • ½ cup all purpose flour
  • ½ cup brown sugar
  • ½ tsp salt
  • ½ cup butter one stick, melted

*See the section above for how to make this recipe with healthier ingredients.

Peach Oatmeal Cream Topping

The homemade cream topping on this peach oatmeal gives it that classic “peaches ‘n’ cream” taste- but better! Making your own cream topping is quick and easy with this emersion blender. You can get the full recipe in this post, however, here is the basic idea….

Ingredients

  • 1 cup heavy whipping cream
  • 2 tsp powdered sugar
  • ¼ tsp vanilla extract, optional

How to Make

  • Combine heavy cream, sugar, and vanilla (if desired) into a bowl or glass jar. Use your emersion blender until creamy and fluffy.
  • Mix on medium-high speed for about 2 minutes or until the cream becomes stiff and smooth.
  • Serve as is or chill in the refrigerator for 30 minutes before serving for best results!

Other Baked Oatmeal Recipes to Try

Here at Little Wife in the Woods, we love all the oatmeal recipes! Try these other recipes baked oatmeal…

  • Pumpkin Baked Oatmeal
  • Blueberry Baked Oatmeal
peach oatmeal | baked oatmeal | overnight oats recipe with cream topping

Join our Mailing List

Sign up with us now and be the first to know about new recipes, posts, and exclusive deals!

← Back

Thank you for your response. ✨

By submitting your information, you`re giving us permission to email you. You may unsubscribe at any time.

peach oatmeal

Peach Oatmeal | Easy Baked Oatmeal Recipe

Delicious baked peach oatmeal you can make now or prep for easy overnight oats!
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 35 minutes mins
Total Time 40 minutes mins
Course Breakfast, brunch, Dessert
Servings 6 servings

Ingredients
  

  • 2 cups old fashioned oats or protein oats
  • 2 cups milk
  • ⅓ cup cane sugar or honey
  • ¼ cup brown sugar or coconut sugar
  • 2 tsp cinnamon optional
  • 1 egg
  • 1 tsp baking powder
  • 1 cup sliced peaches

Crisp Topping

  • 1 cup oats
  • ½ cup all purpose flour
  • ½ cup brown sugar
  • ½ tsp salt
  • ½ cup melted butter

Instructions
 

Overnight Method

  • Mix oats, milk, sugar, brown sugar, cinnamon, egg, and baking powder in a large mixing bowl or bowl of a stand mixer. Cover and place in the refrigerator overnight.
  • Combine topping ingredients, leaving the butter out for now, and place in a cool, dry place or plastic bag overnight for use in the morning.
  • When ready to bake, remove oatmeal ingredients from refrigerator and place in a well greased 9×13 baking dish. Gently fold in fresh or thawed peaches cut into slices or cubes.
  • Bake at 350℉ for 15 minutes.
  • While oats are baking, melt butter and add to topping ingredients. Stir in until well combined. Texture should be like a thick granola.
  • Remove oats from oven after baking 15 minutes and add topping, pressing gently into the oatmeal with a fork or spatula.
  • Bake an additional 20-25 minutes or until topping is golden brown.

Instant Bake Method

  • Combine all the oatmeal ingredients, except the peaches, in a large mixing bowl or bowl of a stand mixer. Place in a well greased 9×13 baking dish and gently fold in blueberries.
  • Bake at 350℉ for 15 minutes.
  • Combine all the topping ingredients (same bowl you used for oatmeal can be used). Stir until well combined. The texture should be like a thick granola.
  • Remove oats from oven and top with streusel topping, pressing some of it down into the oat mixture.
  • Place back in oven and bake an additional 20-25 minutes or until topping is golden brown.
Keyword baked oatmeal, easy breakfast, homemade oatmeal, overnight oatmeal, peach oatmeal, peach recipe
Easy Soup Recipes: Dinner Ideas for Soup From Scratch
Recipes

Easy Soup Recipes: Dinner Ideas for Soup From Scratch

littlewifeinthewoods Oct 17, 2025
Simple Fall Dessert Recipes: a Dessert for Every Autumn Occasion

Simple Fall Dessert Recipes: a Dessert for Every Autumn Occasion

Oct 10, 2025
Simple Fall Homemaking Ideas for a Cozy Fall Season

Simple Fall Homemaking Ideas for a Cozy Fall Season

Oct 3, 2025
The Best Apple Pie Recipe: Processed Sugar Free Dessert

The Best Apple Pie Recipe: Processed Sugar Free Dessert

Sep 19, 2025
[jetpack-related-posts]

The Best Double Chocolate Protein Muffins Recipe

August 15, 2025

  • Share on Pinterest
  • Share on Facebook

This recipe for double chocolate protein muffins is so delicious and helps you reach your protein goals! Keep your body fueled with this quick and easy breakfast or midday snack. Learn all about how to make them here…

double chocolate protein muffins

Reaching Protein Goals Without Compromising Taste

When I purchase “high protein” snacks and meals from the grocery store I am often disappointed. The gritty texture, the fake sugar “sucralose” taste, the additives and artificial coloring are really a joke.

That is why I have started making my own protein snacks at home!

At home I can make things like protein muffins without compromising quality and healthy ingredients. No more nasty protein snacks that cost a fortune. Just clean ingredients, and delicious taste!

Protein Goals

I discuss this in another post (Why Moms Need More Protein), but we as Americans are very deficient in the protein department. While this is true for Americans in general, it is especially true for women.

The recommended amount for maximum health benefits, energy, and metabolism balance is 80-100 grams of protein daily.

Reaching these goals is easy when you have recipes like this one and others in your back pocket!

Protein Breakdown for Protein Muffins

These protein muffins have two main sources of protein. The protein comes from protein powder and protein oats. This rounds out to about 6 grams plus of protein per muffin, perfect for a snack!

Choosing a Protein Powder

Since the main source of protein in these muffins is the protein powder, you want to choose a good quality, low or no sugar. You want one that will break down and not become gritty in the baking process. I have tried two brands that I buy from Thrive Market and they are both delicious! Chocolate protein powder from Aloha has 18 grams of protein per two scoops (you will use four). I have also used chocolate protein powder from Orgain (also purchased from Thrive Market). While usually more expensive, Orgain contains 21 grams of protein. Either of these options are perfect for making these muffins.

I love getting affordable, quality protein powder from Thrive Market!
Thrive offers deals from hundreds of brands that provide exclusively organic, clean ingredient products. You can find deals on snacks, protein powder, pantry staples, clean beauty, cleaning, and so much more! Thrive ships right to your door and you can customize your search results for dietary preferences.
Get 25% off your order and a FREE gift when you use my link below to shop!

Click Here to Learn More!

Protein Oats

While protein powder alone does give you a good protein source base, adding protein oats from Kodiak adds approximately one more gram. Not to mention, they contribute to the delicious taste!

I can only recommend what I have tried, which is Kodiak brand “protein oats”. They bake well and add that extra gram per serving (one muffin). You can find Kodiak protein oats at Walmart and Thrive Market.

Sweetener for Protein Muffins

One thing to watch out for when choosing your protein powder and oats is added sugar. Both Aloha and Orgain do not contain processed sugar (they both use stevia if I remember correctly). Kodiak Oats contain no added sugar.

This recipe calls for honey instead of sugar to help your body get the most out of the protein. You can use equal parts maple syrup if you prefer. Chocolate chips do contain sugar but if you opt for a dark chocolate variety (or sugar free chocolate chips from Thrive) you will have less added sugar.

Ingredients for Protein Muffins

  • 1 cup whole milk
  • 1/3 cup oil or butter (melted)
  • 1/2 cup honey or maple syrup
  • 2 eggs
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 cup protein oats
  • 4 scoops chocolate protein powder
  • 3/4 cup flour
  • 1/2 cup chocolate chips

Yield. This recipe will give you 12 muffins or 6 large, bakery style muffins.

Storage. Store your muffins in an airtight container or ziplock bag. They are freshest within the first 3 days but will last up to 5 days.

Other Muffin Recipes

If you like this protein muffin recipe, be sure to go check out other delicious muffin recipes here on the blog!

  • Strawberry Muffins with Shortcake Topping
  • Sourdough Blueberry Muffins
  • Sourdough Apple Cinnamon Muffins

Make sure you subscribe to the blog so you never miss a recipes!

strawberry jam

Join our Mailing List

Sign up with us now and be the first one to know about new posts and deals from brands we love!

← Back

Thank you for your response. ✨

By submitting your information, you`re giving us permission to email you. You may unsubscribe at any time.

double chocolate muffins

Double Chocolate Protein Muffins

Delicious chocolate protein muffins made with protein powder, protein oats, and chocolate chips!
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 15 minutes mins
Total Time 20 minutes mins
Course Breakfast, brunch, Snack
Servings 12 muffins

Ingredients
  

  • 1 cup whole milk
  • 1/3 cup oil or butter melted
  • 1/2 cup honey or maple syrup
  • 2 eggs
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 cup protein oats
  • 4 scoops chocolate protein powder
  • 3/4 cup flour
  • 1/2 cup chocolate chips

Instructions
 

  • Combine milk, butter, honey, and eggs in a large mixing bowl or stand mixer.
  • Add protein powder and oats. Mix until batter is brown from the chocolate powder.
  • Add baking powder, soda, salt, and flour. Mix until smooth. Gently mix in chocolate chips.
  • Fill greased muffin tins 3/4 full. Bake at 350℉ for about 15 minutes.
Keyword breakfast muffins, chocolate chip muffin, double chocolate muffins, high protein snack, protein muffins, protein snack recipe, sweet breakfast
Easy Soup Recipes: Dinner Ideas for Soup From Scratch
Recipes

Easy Soup Recipes: Dinner Ideas for Soup From Scratch

littlewifeinthewoods Oct 17, 2025
Simple Fall Dessert Recipes: a Dessert for Every Autumn Occasion

Simple Fall Dessert Recipes: a Dessert for Every Autumn Occasion

Oct 10, 2025
Simple Fall Homemaking Ideas for a Cozy Fall Season

Simple Fall Homemaking Ideas for a Cozy Fall Season

Oct 3, 2025
The Best Apple Pie Recipe: Processed Sugar Free Dessert

The Best Apple Pie Recipe: Processed Sugar Free Dessert

Sep 19, 2025
[jetpack-related-posts]

How to Make Strawberry Jam: Just Three Ingredients

August 13, 2025

  • Share on Pinterest
  • Share on Facebook

This sweet strawberry jam recipe is tangy and delicious- made with just three simple ingredients! No pectin or canning is required. Enjoy learning how to make this guilt free jam!

three ingredient strawberry jam

Guilt Free Jam- Simple Ingredients

This strawberry jam is as guilt free as it gets! Made with organic cane sugar, lemon juice, and fresh berries. You can rest knowing your jam is pure and free from preservatives!

Many store bought jam labels have six plus ingredients. This doesn’t sound bad until you look at what they are. Many include high fructose corn syrup and some even include red dye!

These ingredients are harmful to the body and absolutely unnecessary. It takes just 15 minutes to make in your own kitchen with clean ingredients!

Everything You Need for Strawberry Jam

You truly do not need much to make strawberry jam! Just a few utensils and three ingredients…

  • one large stock pot
  • pint jars (amount will vary depending on the amount of strawberries you are processing)
  • blender or food processor
  • lemon juice
  • strawberries
  • sugar- I prefer organic cane sugar

Lemon Juice. The purpose of the lemon juice is to preserve and keep the vibrant color of the strawberry. It replaces the “citric acid” in many store-bought jams.

Strawberries. You will want fresh, washed berries with the tops removed. You do not need to slice them, the food processor or blender will do that for you.

Cane Sugar. Sugar is necessary to get the “jam” texture and sweetener. You can use less sugar if you prefer, however, your jam will be a more runny texture.

I prefer to get my organic cane sugar and other clean ingredients for from scratch recipes from Thrive Market. Thrive provides thousands of products for cleaning, pantry staples, snacks, and so much more! All their products are certified organic, with only clean ingredients. For just $5 a month you can get access to ship to your door, only organic products! All month get 25% off + a free gift worth $60 when you use my link below!

Click Here to Learn More

How to Make Strawberry Jam

Making strawberry jam is so simple and honestly, fun! Here are a few things to note before making it…

  • Each pound of medium to large berries will make about 1 pint of jam.
  • You will need to store your jam in the refrigerator unless you follow canning instructions.

Step One: Wash and Blend

First, you will need to wash your berries well. Strawberries make the dirty dozen list- meaning they are one of the most sprayed and exposed to toxic chemicals. Even organic and local produce should be washed to remove dirt and other particles that can contaminate the jam.

Wash your strawberries in lukewarm water with 1 cup of white vinegar and 2 tsp baking soda.

Cut the tops off and place in a blender or food processor (I have had this one for years and use it every week in the summer!). Add lemon juice (about 1 tsp per pound of berries).

Blend on low speed until there are no chunks. You do not need to remove the seeds for jam.

Step Two: Cook the Jam

Place strawberries and sugar in a large pot on medium-high heat. Cook until boiling, stirring constantly to keep from burning. After boiling for one minute, turn the heat down to low and simmer for about 3 minutes.

Step Three: Jar and Store

Carefully place the hot jam into clean pint jars. Leave about a one inch headspace. Screw lids on tightly and leave to seal on the countertop for about 8 hours or overnight.

The jars will be sealed but not fully processed. They will not be shelf stable unless canned. However, they will last for about six months kept sealed in the refrigerator. Unsealed they will last up to one month. Discard immediately if any mold is growing or there is a rancid smell present.

Click here to read our Home Canning Guide for Beginners.

strawberry jam

How To Use Strawberry Jam

You can use your jam so many ways. It makes a delicious filling for donuts and pies. Use it on biscuit at breakfast time. However, we use it every week for peanut butter and jelly on our homemade sourdough bread! It does not get any more homemade than that!

Want more from scratch recipes, natural wellness, and more? Don’t forget to join the email list so you never miss a post!

Join our Mailing List

Sign up with us now and be the first one to know about new posts and deals from affiliates we love!

← Back

Thank you for your response. ✨

By submitting your information, you`re giving us permission to email you. You may unsubscribe at any time.

easy strawberry jam

Three Ingredient Strawberry Jam

Deliciously sweet strawberry jam made with just three ingredients and three easy steps!
Print Recipe Pin Recipe
Prep Time 3 minutes mins
Cook Time 6 minutes mins
Total Time 9 minutes mins
Servings 4 pint jars

Equipment

  • Large stock pot
  • Food Processor or Blender
  • 4 pint jars

Ingredients
  

  • 4 lbs strawberries
  • 8 tsp lemon juice
  • 3-4 cups cane sugar SEE NOTE

Instructions
 

  • Wash all your berries in a lukewarm bath with 1 cup white vinegar and 2 tsp baking soda. Remove all the tops and fleshy, white centers. Place in a food processor or blender and blend until smooth.
  • Mix strawberries, lemon juice, and sugar in a large pot at medium-high heat. Stir constantly to keep from burning. Allow to come to a boil, then reduce heat. Simmer for three minutes on low-medium heat.
  • Place jam in clean, sterilized jars (SEE NOTE 2). Screw lids tightly on jars. Allow to rest for 8 hours on the countertop. Place sealed jars in the refrigerator to store for up to six months.

Notes

NOTE ONE: One cup of sugar per pound of strawberries is recommended. However, if you prefer less sugar you can reduce it by one cup. Your jam may be slightly more runny. 
NOTE TWO: To sterilize your jars, boil them, fully submerged in water for about 2 minutes. Remove carefully. 
Keyword easy jam, jam recipe, no pectin jam, strawberry jam, strawberry jam recipe, strawberry preserves, three ingredient jam, three step jam

*This post contains affiliate links from companies we use and only ones we love!

Easy Soup Recipes: Dinner Ideas for Soup From Scratch
Recipes

Easy Soup Recipes: Dinner Ideas for Soup From Scratch

littlewifeinthewoods Oct 17, 2025
Simple Fall Dessert Recipes: a Dessert for Every Autumn Occasion

Simple Fall Dessert Recipes: a Dessert for Every Autumn Occasion

Oct 10, 2025
Simple Fall Homemaking Ideas for a Cozy Fall Season

Simple Fall Homemaking Ideas for a Cozy Fall Season

Oct 3, 2025
The Best Apple Pie Recipe: Processed Sugar Free Dessert

The Best Apple Pie Recipe: Processed Sugar Free Dessert

Sep 19, 2025
[jetpack-related-posts]

How To Freeze Peaches: 3 Easy Steps for Freezing Peaches

August 8, 2025

  • Share on Pinterest
  • Share on Facebook

A complete EASY guide on how to freeze peaches like a pro! Freezing peaches is the perfect way to preserve the freshness of summer all through the long winter days. Learn all about it here!

how to freeze peaches in three easy steps

Freezing Peaches- The Easiest Preservation Method

There are a couple different ways to preserve peaches. Freeze drying, canning, and freezing are probably the most familiar.

Freeze drying is likely not a commodity in many American homes, although it is becoming more popular and affordable!

While canning is a more convenient and available method, it still takes quite some time and more ingredients.

Click here to learn all about How to Can Food Safely at Home!

For these reasons, freezing peaches is my go to method for preservation! Peaches are so easy to freeze, it tastes very little time, and you can use them for smoothies. Learning all about how to freeze peaches is so simple and you only need a few things to do it!

Everything You Need to Freeze Peaches

When you freeze peaches in your own home you get the peace of mind knowing that there are no preservatives, chemicals, or other unnecessary ingredients! You only need a couple things- and you probably already have them in your kitchen….

  • Peaches! (as many or as little as you desire)
  • Lemon juice (can be fresh or bottled)
  • A large stock pot
  • Boiling water
  • Tongs, or something to grab the hot peaches with
  • Ice
  • A sheet pan
  • Parchment paper
  • Ziplock bags

I get my lemon juice and unbleached parchment paper for this recipe from Thrive Market! They are my one stop, online grocery store for all things organic and toxin free. When you shop at Thrive you get access to thousands of products you are probably familiar with at affordable prices shipped right to your door! Get a free gift up to $60 when you use my link below to shop!

Click here to Shop!

How to Freeze Peaches

I have broken down freezing your peaches in just three easy steps! Anyone can freeze peaches, it’s that easy….

Step One: Washing and Blanching

As with all home preservation, begin by washing all your peaches in warm water.

Blanching is the process of killing bacteria on produce by a sequence of hot to cold. This means, you boil the produce for a few minutes, then transfer it to ice.

To blanch peaches, bring a large pot of water to a good, rolling boil. Cut a large, mildly deep “X” in the bottoms of the peach. Boil the peaches for three minutes (you can do several at a time). Transfer to a large bowl or ice. Mix the peaches around in the ice to make sure they all get contact.

blanching peaches

Step Two: Peel & Slice

After blanching, the peel comes off so easy! Simply begin slicing around your “X”. As you slice, remove the peel. I like to do it this way to keep the peach from getting too slimy. If you remove the peel before slicing it becomes too slick to grip well and more messy.

Cover the slices in the juice of one lemon (1/3 cup of bottled juice) per about 7-8 peaches. This keeps them from browning.

Step Three: Freeze Peaches & Store

To freeze peaches, simply place them on a parchment lined sheet pan. (I prefer to use unbleached!)

Keep them from touching so they freeze without clumping together too much. This is important especially if you are freezing the peaches for smoothies or other recipes that do not require much.

Freeze them for about 2 hours or until frozen solid. Tip: check to make sure your pan fits in the freezer before you add the peaches!

After frozen solid, add the slices to quart or gallon size freezer bags depending on your preferred measurements. I like to freeze 2-4 cups at a time for easier thawing. Two cups is great for smoothies and four cups is a good for other recipes!

What to Make With Frozen Peaches

You can make anything with frozen peaches that you would make with fresh or canned peaches! The texture may be slightly mushier depending on the variety but they will taste the same.

Smoothies are a favorite way to use them! They blend well on their own or with strawberries, blueberries, bananas, etc. Add in some milk keifer for added probiotic benefits!

Blueberry peach cake is the perfect summer treat! Smooth, moist sour cream based cake filled with fresh blueberries and your frozen peaches tastes dreamy! Click here for the recipe.

Peach cobbler cannot be left off the list!! While a classic, it is still a favorite and rightfully so. The texture of home frozen peaches in a cobbler is unbeatable!

Peach muffins are another easy, and fun way to use your frozen peaches. Moist muffins stuffed with peaches and topped with streusel topping!! Save this muffin recipe and replace the strawberries for peaches!

I hope you enjoy learning how to freeze peaches with this easy method! If you want more recipes, home preserving, and more be sure to join the email list so you never miss a post!

healthy protein bites for a easy high protein snack

Join our Mailing List

Sign up with us now and be the first one to know about our exclusive offers, from scratch recipes, natural wellness, and more!

← Back

Thank you for your response. ✨

By submitting your information, you`re giving us permission to email you. You may unsubscribe at any time.

*This post contains affiliate links from brands that we use and only ones we love!

Easy Soup Recipes: Dinner Ideas for Soup From Scratch
Recipes

Easy Soup Recipes: Dinner Ideas for Soup From Scratch

littlewifeinthewoods Oct 17, 2025
Simple Fall Dessert Recipes: a Dessert for Every Autumn Occasion

Simple Fall Dessert Recipes: a Dessert for Every Autumn Occasion

Oct 10, 2025
Simple Fall Homemaking Ideas for a Cozy Fall Season

Simple Fall Homemaking Ideas for a Cozy Fall Season

Oct 3, 2025
The Best Apple Pie Recipe: Processed Sugar Free Dessert

The Best Apple Pie Recipe: Processed Sugar Free Dessert

Sep 19, 2025
[jetpack-related-posts]

Protein Bites: an Easy No Bake Protein Snack

August 6, 2025

  • Share on Pinterest
  • Share on Facebook

These protein bites are the perfect on the go snack to boost your protein throughout the day! A creamy peanut butter base that you can pack with chocolate, nuts, or dried berries. Learn all about how to make them here….

healthy protein bites for a easy high protein snack

An Easy High Protein Snack

These protein bites are as easy as it gets when it comes to a quick, high protein snack! You can even batch make them and freeze them for grab and go snacks that last for weeks. The convenience factor is definitely a plus!

Besides that, they taste amazing! You can customize them according to your preferences. It also keeps them from getting boring because you can make a different kind every week.

Here are some variations I have tried and some I had heard of….

  • Monster Protein Bites
  • Blueberry Protein Bites
  • Chocolate covered protein bites
  • Oreo protein bites
  • Double chocolate
  • Coconut
  • Brownie Batter

I could keep going! Basically, you dream it— you can turn it into a protein bite!

Click here to learn Why Moms Need More Protein!

Ingredients for Protein Bites

The ingredients for protein bites truly depends on what kind you are making. Here I am just going to break down how to make a protein bite base. You choose the add ins!

Protein Bite Base

  • Old fashioned oats (or protein oats)
  • sweetener- honey, sugar, or maple syrup are my favs!
  • peanut butter
  • optional: protein powder for additional protein value and flavor

My favorite place to get the ingredients I need for this recipe and so many more is my friends over at Thrive Market! They offer thousands of products from hundreds of companies that are dedicated to providing natural, organic products. Shop chemical and toxin free snacks, cleaning supplies, pantry staples, and so much more over at Thrive Market! Use my link below to get 25% off your entire order and a FREE gift!

Click Here to Learn More

Freezing Protein Bites

Freezing protein bites is an easy way to preserve them for use during the month. If you make one big batch you can freeze them and pull out a few at a time.

They thaw quite quickly on the counter or you can eat them still slightly frozen for a cold treat!

It is very easy to freeze them. All you need is a sheet pan or two, some parchment paper, and a tupperware container or ziplock bag (for storing).

Simply roll the mixed ingredients into balls. Cover the sheet pan with the parchment. Place the balls on the parchment giving enough space so they do not touch each other.

Freeze for two hours. Place in a ziplock bag or freezer safe container. Store up to six months in the freezer for freshness.

Boosting the Protein

Some protein bite recipes like this one call for peanut butter as the main source of protein. This alone without protein rich nuts is not a significant source. They are great for a snack but adding in protein powder can take it up a notch if you are trying to reach specific goals!

Add a few scoops of protein powder to this recipe or any other recipe for even more of a protein hit!

You can also use protein oats instead of regular oats to boost the protein content.

chocolate cranberry protein bites

No Bake Chocolate Cranberry Protein Bites

A delicious, easy to make high protein snack! These protein bites are full of dark and white chocolate, and dried cranberries. Leave off the cranberries to make chocolate chip protein bites!
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Freeze Time (optional) 2 hours hrs
Total Time 2 hours hrs 5 minutes mins
Course Snack
Servings 24 bites

Ingredients
  

  • 2 cups raw oats
  • 2 tbsp honey or sugar
  • 1 ½ cups peanut butter
  • ⅓ cup cranberries
  • ⅓ cup dark chocolate chips
  • ⅓ cup white chocolate chips

Instructions
 

  • Combine peanut butter and honey until smooth to even out sweetness.
  • Stir in oats, cranberries, and chocolate chips.
  • Roll into balls and store in the refrigerator or freeze individually on a parchment lined sheet pan.
Keyword easy snack, freezer snack, from scratch snacks, high protein snack, homemade snack recipe, protein balls, protein bites, snack prepping, snack recipe
Easy Soup Recipes: Dinner Ideas for Soup From Scratch
Recipes

Easy Soup Recipes: Dinner Ideas for Soup From Scratch

littlewifeinthewoods Oct 17, 2025
Simple Fall Dessert Recipes: a Dessert for Every Autumn Occasion

Simple Fall Dessert Recipes: a Dessert for Every Autumn Occasion

Oct 10, 2025
Simple Fall Homemaking Ideas for a Cozy Fall Season

Simple Fall Homemaking Ideas for a Cozy Fall Season

Oct 3, 2025
The Best Apple Pie Recipe: Processed Sugar Free Dessert

The Best Apple Pie Recipe: Processed Sugar Free Dessert

Sep 19, 2025
[jetpack-related-posts]

Home Birth Essentials: 23 Things You Need for a Great Homebirth

July 18, 2025

  • Share on Pinterest
  • Share on Facebook

Wondering what you will need for your first (or second….or third) home birth? Get all the home birth essentials, must haves, and recommendations in this post!

home birth essentials list

Defining Home Birth Essentials

So we get it….what we say is “essential” might not make the list for you. Many things can factor in when it comes to what exactly you need for your home birth.

Some of the things that made our list are items we found helpful, but maybe not necessarily essential. Meaning, you could have a great birth without them.

Another thing to consider is that every midwife provides different birth supplies. Most midwives will have her own list of what she expects you to provide so you will want to cross reference our list with hers. Some midwives provide all the medical, cleaning, birth pool supplies, etc. It is a conversation you will definitely want to have with her as you get closer to welcoming your baby.

Where to Source Home Birth Essentials

You truly do not need much at all to birth a baby. However, gathering the essentials, comfort gear, and setting up your space (fluffing your nest) is such an intuitive and fun process!

We source most of our supplies from grocery stores, amazon, and other online resources for home birthing.

When it comes to nourishing postpartum snacks, drinks, and meals, Thrive Market is my one stop shop for all things healthy and delicious! Thrive is a ship to your door grocery store that offers always, only clean label products from brands you can trust. I always stock up on things like beef sticks, protein powder, vitamins, and so much more from Thrive for the postpartum season. For a limited time you can get a discount and up to $60 in FREE groceries when you use my link below!

Shop Thrive Market

Your midwife may have her own sources as well so definitely make sure you ask her about the things you cannot get locally.

Complete List of Our Home Birth Must-Haves

1. Birth Pool*

*For those who want a water birth and the pool is not provided by the midwife.

You do not have to get the most expensive, name brand tub on the market. Amazon has some great options that have a beautiful aesthetic with a much cheaper price tag. I know of mamas who have purchased kiddy pools to birth in, used cold plunge tubs, and many other “birth tub” options that are more affordable.

You can also look into renting one through your midwife or her recommendations or check online for homebirth tub rentals. In my experience purchasing was cheaper than renting. Some midwives provide the pool in their cost, you will just be responsible for purchasing the liner, water hose, and adapter (for hot water).

Birth Pool Supplies You Need…

•Birth tub liner.

•Sump pump to suck out the water from the tub when finished using.

•Rv grade water hose

•Hot water connection adapter for whichever source of hot water you’ll be using

•Tarp or waterproof protection for under birth tub

•Mesh strainer or fish net for potential debris in the water

•Air pump for pool.

2. Emesis Bags/small trash can

Emesis bags or a small trash can nearby can be helpful if you deal with nausea or vomiting during labor. If this is your first birth it is safe to assume you may need them at some point.

3. Towels and Wash Cloths

Towels are one of the top home birth essentials. You may find it comforting to have a wash cloth for your head or neck during labor. Keep a few for after labor clean up as well. Clean towels will be needed for after birth, especially if you are wanting to labor or birth in the water.

Birth Tip: I use all my old rags, wash cloths, and towels so we can just trash them after birth instead of having to wash them. During early labor I put all the towels in the dryer so someone can heat them up in case of shock, or so the baby will have something warm to snuggle in after delivery.

4. Mattress Protection and Sheets

A mattress protector or a shower curtain liner is a must have for keeping a clean space during and after labor. An extra set of cozy sheets for after are an absolute home birth essential.

Birth Tip: Here’s how to make your bed for a home birth….Start with a clean set of sheets (these will be the sheets you sleep in after birth- make sure they are your coziest set!). Next, layer with a mattress protector or a shower curtain liner. Then, place another set of sheets on top of the protective layer (these are the sheets you will labor and birth on- make sure they can get messy. I also make sure the top set of sheets can be thrown away so we do not have to wash any birth linens.

5. Chux or Puppy Pads

Chux pads or extra large puppy pads are super helpful for keeping a low mess, easy clean up birth space. They can absorb all the birth fluids and mess. My midwife also uses them to place the placenta for inspection. She uses them on the floor to transfer me from the birth tub and back into bed. They catch all the mess and can be thrown away easily after.

6. Large Bowl and Gallon Ziplock Bag

These may be nice to have on hand for placenta inspection and disposal.

7. Large Trash Bags

Those big, black landscaping trash bags are perfect for birth clean up.

Birth Tip: Try to keep all your birth supplies in one place so your midwife does not have to try to find things or ask you where things are.

8. Cleaning Supplies

My midwife keeps disinfecting wipes on hand for cleaning purposes but if your midwife does not provide them you may need to for easier clean up. All-purpose cleaner and rags are helpful. Hydrogen peroxide can get any blood stains up in case of a mess on carpet.

Homebirth Fact: Your midwife will take care of all the birth clean up for you and many of them bring thier own supplies along!

9. Yoga (birth) Ball and/or Peanut Ball

Having a birth ball to bounce on can make things so much more comfortable during labor. It can also be used to bring baby into a better position and help with proper descending of the baby. A peanut ball can also be a comfort measure depending on your preferred positioning in labor.

Birth Tip: If you do not have a peanut ball and you want to try a similar positioning in labor you can use pillows to simulate it. First, cover your pillow in a trash bag so it is protected from any labor mess. Then straddle it, resting your head on another pillow. You may have to play around with the pillows to find the best positioning but sometimes it can make you feel more comfortable!

10. Comfort Measures and Pain Management

This will vary from person to person. If this is your first baby or first natural, unmedicated birth I highly recommend having ALL the pain management things on hand because you just never know what will work for you. If this is not your first rodeo, you know what you need!

If you wan to learn more about pain management techniques and essentials go check out this post on Pain Management for Unmedicated Birth.

11. Comfortable Pajamas

Comfortable pajamas for after birth are home birth essentials! Get multiple pairs in case you bleed out on your first pair.

13. Nutritious Snack and Electrolytes

Nutritious snacks and a hydrating electrolyte drink will help keep your energy up for labor. Some women cannot eat during labor, but you can bet when it is all done you will want a good snack and LOTS of water!

Homebirth Fact: It is also nice to have a little snack basket set up for for your birth team, especially if you want them on scene for the entire process of your labor. Of course, they do not expect this, and many bring their own snacks. However, it is always appreciated.

14. Mirror

A handheld mirror is nice to have if you want to see your baby crowning.

15. Super Big Water Bottle (with a straw!)

Staying hydrated during labor is essential…it is also a good excuse to buy that cute Hydrojug you’ve been eyeing!

Homebirth Tip: Using the bathroom is actually so good during labor. My midwife and many others call it the “dilation station”. Bathroom trips also keeps you active in labor, again, helping labor to progress. That is why frequent sips of water can help keep your labor going while also keeping you hydrated.

16. Vitamin K Drops and Eye Balm

If you want to supplement vitamin K you will want to have vitamin K drops on hand. The same with the eye goop, unless your midwife provides this.

17. Birth Affirmations

If your husband is your main labor support, you may both benefit from having birth affirmations or things for him to say written down before labor.

18. Postpartum Home Birth Essentials

You will need adult diapers/maxi pads for after delivery. Ice pads or hot packs can also be life savers for pain after birth. You may also want an herbal perineum spray for minor tears, swelling, and discomfort. Breast care is also important for breastfeeding mothers so grab some lanolin, breast pads, and gel packs. After Ease from Earthley Wellness is an all-natural, herbal medicine for after birth pains that WORKS so well!!

Earthley Wellness is a company dedicated to offering natural, herbal remedies that WORK! My family has been using Earthley for nearly three years and we love all their products. They offer solutions for teething, breastfeeding mamas, postpartum support, and SO MUCH MORE! Use my code LITTLEWIFE10 at checkout to save 10% on your first order.

Click Here to Shop

19. Hair Ties/Clip

I always have hair ties or clip my hair up during labor to keep it out of my face- I’m doing hard work, not cute girl stuff!

20. Baby Gear

Newborn homebirth babies only need their mamas- and diapers! Truly, they do not require much first thing. I like to have blankets/swaddles, diapers and wipes, and a few sleepers close by for after birth and the first few nights. Skin to skin is best when possible to help regulate baby’s temperature.

21. Medical Supplies

Any medical supplies your midwife does not provide will need to be purchased. We cannot tell you what she provides or what to buy in case so you will want to have a conversation with her about any supplies you are expected to buy. Some things to ask about are, gloves, vitamin K/eye goop, thermometer, etc.

Birth Tip: You may also want to have supplies ready in case you have a spontaneous birth or your midwife misses your labor for whatever reason. Things like a nasal respirator in case of breathing trouble, scissors to cut the cord (only in case of emergency), and gloves.

22. Entertainment/Snacks for Siblings

If you have other children present but do not wish for them to be in the room when the baby is born you may want to consider having something for them to watch/do and eat while you are laboring. If you want your husband nearby you will definitely want to think and prepare for this beforehand.

23. Rolling Cart

If you are wondering where all this stuff is supposed to go, look no further than a metal rolling cart! This has been a life-saver for my third birth and postpartum season. It can hold all the birth supplies, then shift to a postpartum cart for the next several weeks, then you can use it for whatever you need!

We hope this list helps! Want more home birth, natural wellness, and from scratch recipes? Subscribe to the email list so you never miss a post!

Subscribe

Thank you for subscribing!

Subscribe

Sign up for our newsletter and stay up to date

*
Easy Soup Recipes: Dinner Ideas for Soup From Scratch
Recipes

Easy Soup Recipes: Dinner Ideas for Soup From Scratch

littlewifeinthewoods Oct 17, 2025
Simple Fall Dessert Recipes: a Dessert for Every Autumn Occasion

Simple Fall Dessert Recipes: a Dessert for Every Autumn Occasion

Oct 10, 2025
Simple Fall Homemaking Ideas for a Cozy Fall Season

Simple Fall Homemaking Ideas for a Cozy Fall Season

Oct 3, 2025
The Best Apple Pie Recipe: Processed Sugar Free Dessert

The Best Apple Pie Recipe: Processed Sugar Free Dessert

Sep 19, 2025
[jetpack-related-posts]

How to Make Homemade Granola and My Favorite Granola Recipe

July 1, 2025

  • Share on Pinterest
  • Share on Facebook

Delicious homemade granola with dried cranberries, chocolate, and pecans. Learn how to make this simple pantry staple at home without all the junk!

homemade granola
homemade granola recipe make granola from scratch
homemade granola with dried cranberries and chocolate chips

The Simple Art of ANY Homemade Granola Recipe

Making any homemade granola recipe is so simple. This pantry staple is often filled with preservatives, additives, and lots of extra sugar when purchased off the store shelf. Really you only a few basic ingredients to make a delicious granola at home!

Here’s the main base for any granola recipe…

  • Oats
  • Cereal/seeds/nuts
  • Dried fruit/chocolate (optional)
  • Oil or butter of choice
  • Binder/sweetener (honey or maple syrup)

Amounts used will vary depending on your exact ingredients. However, a simple starting place is equal parts oats and cereal/seeds/nuts. You can use whatever nuts and seeds you have on hand- or any combination! So for instance, if I use 2 cups of oats I will use 2 cups of some sort of combination of rice cereal, seeds, and nuts.

Adding dried fruit or chocolate is completely optional but adds different flavor profiles to your granola base. I usually start with 1/2 a cup and eyeball it from there.

The butter or oil gives the granola depth of flavor and the desirable crunch.

To bind it all together and sweeten the deal you will need honey or maple syrup. I typically use a ratio of 1:2 honey vs oats. So if I used 2 cups of oats I would use one cup of honey; or 1/2 cup oats, 1/4 cup honey.

With just a bit of guesswork and adjustments, you can use these tips to make any granola recipe!

Using & Storing Homemade Granola

Homemade granola can be used for any and all occasions! Eat it as a snack on the go. Top yogurt with it for a quick, high protein breakfast. For dessert, top vanilla bean ice cream with homemade granola.

To store, make sure the granola has cooled all the way. After cooling, place the granola chunks into a glass jar or glass container with an airtight lid. Keep in a cool, dry place. Granola will last like this for up to six months. You may need to stir it lightly with a fork occasionally to keep it from clumping up.

Sourcing Ingredients

As always, homemade bears store-bought. Meaning, if you are making homemade granola instead of buying it from the store you are doing better. However, best is making granola from scratch with quality ingredients.

That is why I purchase only, always organic ingredients from Thrive Market. They provide thousands of products from hundreds of brands that are only clean label- toxin free, chemical free, organic groceries at affordable prices! They deliver directly to your door for just $5 a month and shipping is free on orders over $49+. Use my link to get 25% OFF this month only + free gift worth up to $60 when you join!

Click Here to Shop and Save!

How to Make

Making your own granola at home is super simple! Here’s how to do it…

  • Combine your mixture of oats and seeds/nuts/cereal to a large mixing bowl.
  • Add in your butter and binder- honey or maple syrup. Stir it well, allowing it to completely coat the dry granola mixture. Use your hands for best results.
  • Bake it at 350 degrees for about 15-20 minutes or until golden brown. Stir it about every 5-10 minutes to bake it evenly.
  • Add in extras like dried fruit and/or chocolate chips after the granola has cooled.
  • Follow storage instructions above for best results.

If you like this recipe and want more real food inspiration, follow along by subscribing to the email list below!

healthy protein bites for a easy high protein snack

Join our Mailing List

Sign up with us now and be the first one to know about new recipes, deals, and more!

← Back

Thank you for your response. ✨

By submitting your information, you`re giving us permission to email you. You may unsubscribe at any time.

*This post contains affiliate links from brands and products we LOVE!

homemade granola with dried cranberries and chocolate chips

Simple Homemade Berries and Chocolate Granola Recipe

Delicious, easy granola recipe you can make from scratch! This granola is crunchy and sweet. Made with natural sugar, oats and pecans, filled with cranberries and chocolate!
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Course Breakfast, Snack
Servings 2 quart jars

Ingredients
  

  • 2 cups old-fashioned oats
  • 1 cup rice cereal
  • 1 cup chopped pecans or other available nuts
  • ¼ cup butter or oil of choice
  • 1 cup honey or maple syrup
  • ½ cup dried cranberries
  • ½ cup chocolate chips

Instructions
 

  • Combine oats, rice cereal, and nuts in a large bowl.
  • Add melted butter and honey. Stir in with large spoon or by hand. Make sure the dry granola is completely and evenly coated with the wet ingredients.
  • Add in dried cranberries.
  • Bake at 350 degrees for 15-20 minutes or until mixture is golden brown. Stir the granola every 6-7 minutes to bake evenly.
  • After the mixture has cooled completely, add in chocolate chips.
  • Store in quart mason jars or other glass container with airtight lid. Granola will store for up to six months with airtight seal.
Keyword chocolate chip granola, easy snack, granola, homemade cereal, homemade granola, ice cream topping, snack recipe, yogurt topping
Easy Soup Recipes: Dinner Ideas for Soup From Scratch
Recipes

Easy Soup Recipes: Dinner Ideas for Soup From Scratch

Simple Fall Dessert Recipes: a Dessert for Every Autumn Occasion

Simple Fall Dessert Recipes: a Dessert for Every Autumn Occasion

The Best Apple Pie Recipe: Processed Sugar Free Dessert

The Best Apple Pie Recipe: Processed Sugar Free Dessert

The Best Creamy Butternut Squash Soup Recipe

The Best Creamy Butternut Squash Soup Recipe

[jetpack-related-posts]

Midwifery Care: Everything You Can Expect With an Amazing Midwife

June 21, 2025

  • Share on Pinterest
  • Share on Facebook
Loading…

The midwifery care model has recently become much more popular in the U.S. in the hospital and home both setting. Learn about all the many ways midwifery care is superior in this post….

everything you can expect with midwifery care

Midwifery Care Vs. Obstetrical

The midwifery model of care is so far above what you can imagine if you have only experienced care from an OB. You’re not just getting medical care, you’re gaining a friend in most cases.

Disclaimer: This is not to shame OB care. There are some great ones out there but, even the great ones are limited by hospital policies and office schedules.

While there certainly are great OBs out there many are hindered from offering a more personalized model of care because they are apart of a system. This system tells them how long they should carve out for patient visits, when you should have labs, that you should have your baby by the scheduled time, etc. It limits their ability to offer specialized care in most cases. It limits their use and knowledge of natural care options in many cases.

However, if you need or want to be under the care of an OB, many Certified Nurse Midwives (CNM) work closely with or under an OB. This gives you the direct connection to a doctor should you need it but still more personalized care.

Click here to ready about How to Find a Great Midwife.

What We Love About Midwifery Care

1. Personalized Appointments

You are not just a number to your midwife. She will come into your appointment with notes from your entrance paperwork and will continue to take notes at each appointment on your preferences for your care and labor, questions you may have, and how you’ve been feeling. She will also check your prenatal for adequate nutrients.

2. Longer Appointment Times

You can expect your prenatal appointments to last a minimum of 45 minutes. This will depend on factors like if you have more questions, or if it’s your first appointment. My last appointment was 2 hours. I had several questions and also as I mentioned before, you’re gaining a friend usually, in midwifery care. Much of our appointment was spent just learning more about each other.

Midwifery care excels in making sure YOU are the number one priority. Not a schedule or “deadline”. You matter to them. How you’re feeling, the questions you have, the fears (rational or irrational)- your whole wellbeing matters in midwifery care.

3. A Relationship

This is the person that you are going to invite into the most empowering experience yet also most vulnerable time of your life. You get to build a bond of trust with this person and know the support you will have during your labor and birth. You won’t get that with typical OB care. Whomever happens to be working or is on call is who will “deliver” your baby. A stranger in most cases.

When I found my midwife I did not just find an expert to walk me through pregnancy- I found a friend. Someone I can get willing to drop everything to come check my blood pressure on a whim. Someone to call when that postpartum hits hard. A friend to just chat life with.

4. Emergency Expertise of Midwifery Care

In the unlikely event of an emergency, your midwife is trained on how to handle emergency situations that can (though not likely) occur at birth. She will have herbs and Pitocin for hemorrhage, resuscitation equipment for you and baby, and oxygen, among many other tools to help manage an emergency situation. Midwives are trained, professional care providers. You can ask specifically for your midwives credentials during your interview of her.

When it comes to natural products for my family no one beats Earthley Wellness! My friends over at Earthley provide natural and herbal products for the whole family. Everything from teething relief, body care, cold and flu remedies, hormone balance, and so much more! Many of their products are nursing and pregnancy safe which is why they are my number one go to for non-toxic, natural wellness. Go check them out and use my code LITTLEWIFE10 for 10% off your first order!

Click here to Explore!

5. Concierge Access

Included with midwifery care, is access to your midwife any time. Of course you want to respect her time, as it is as valuable as yours is to you. What comfort though, that if I have a question or worries about my body/baby I have complete access to a trained, and tender caregiver.

Early in my pregnancy I started to feel uneasy, like something was wrong with my baby. Having no other symptoms than those, I hesitantly expressed these concerns to my midwife and she immediately came over to my home to check on us. I didn’t have to wait for a call back or speak with someone besides my care provider and hope they passed my information on to them. What an invaluable resource.

6. Bodily Autonomy in Midwifery Care

While this isn’t completely impossible to have in typical hospital care, in my many hospital experiences outside of birth I have rarely felt respected and that proper informed consent was gained. Having to advocate for yourself while also trying to deliver your baby adds unnecessary stress to an already intense experience. I have found in midwifery care thus far my decisions have always been met with respect and phrases such as “This is your birth, your baby, and your body. I am here to support your journey and honor your deisres”.

There are probably some women’s care providers out there that feel this way, just as I am sure there are some midwives who don’t feel that way. That’s why finding a midwife you can trust and connect with is one of the most important factors in home birth.

7. Freedom to Decline Tests and Procedures

This goes along with bodily autonomy but we thought it deserved it’s own section as many women don’t even know they can choose. Each midwife will have some things they prefer but in most cases everything is optional with homebirth. You can choose what screenings or tests be done on you and your baby and not feel forced because of the threat of denied care with your declination.

8. In-home Appointments

Often midwives conduct all prenatal visits in your own home. This is especially helpful if you already have children as you won’t have to find childcare or bring them to the doctors office for your appointments. All of my visits have been done on my couch, as my toddler attempts to dig through my midwife’s bag and play with her keys.

9. In-home Postpartum and Newborn Visits

Your midwife will most likely be able to conduct your newborn’s first month of visits. One of my favorite perks of midwifery care is not having to pack up my freshly birthed newborn and head off to the doctor one or two days after delivery. Not to mention sit my freshly given birth bottom in a car and drive an hour to our family doctors office.

She will also care for you more closely postpartum as there are often two to 4 visits for you in the first month postpartum. Some midwives even include postpartum care for mom for the first full year after birth.

I (Tori) specifically remember packing up my newborn to go to my six week postpartum visit. What I didn’t realize was that their parking garage was under construction….making me 5 minutes late. I rushed up to the front desk and was told I would not be able to be seen because I was late. I just remember trying to hold back tears as I said, “Okay, thank you.” and walked away with my crying colicky newborn. What they didn’t know- I had been up all night with a crying baby. She had been taking the best nap, the first “good” sleep in days and I had to wake her up to even make the appointment.

The in home after-care is one of the biggest perks to midwifery care in my opinion! Especially as a mom with two other toddlers. Not having to leave my house with everyone is one of the most “seen”experiences I have had in motherhood!

Want more about the midwifery care model, natural birth, and holistic wellness as a mama? Join our email list below so you never miss a post!

← Back

Thank you for your response. ✨

Easy Soup Recipes: Dinner Ideas for Soup From Scratch
Recipes

Easy Soup Recipes: Dinner Ideas for Soup From Scratch

littlewifeinthewoods Oct 17, 2025
Simple Fall Dessert Recipes: a Dessert for Every Autumn Occasion

Simple Fall Dessert Recipes: a Dessert for Every Autumn Occasion

Oct 10, 2025
Simple Fall Homemaking Ideas for a Cozy Fall Season

Simple Fall Homemaking Ideas for a Cozy Fall Season

Oct 3, 2025
The Best Apple Pie Recipe: Processed Sugar Free Dessert

The Best Apple Pie Recipe: Processed Sugar Free Dessert

Sep 19, 2025
[jetpack-related-posts]

Home Birth Tips for How to Afford Your Dream Birth

June 7, 2025

Come get all our budget home birth tips! We are passionate about birth, especially homebirth. We believe every woman should have access to birth the way she desires, wherever that may be. Many can feel that homebirth or midwifery care is unattainable for them due to finances. In this post we hope to address that concern and hopefully offer some helpful solutions….

How Home Birth Can Save You Money

It may sound surprising but for many, homebirth actually comes out cheaper than paying for a hospital birth, even with insurance. Homebirth in the U.S. (including prenatal, labor, birth, postpartum, and newborn care) can range anywhere from $3,500 to $7,000. It can be more or less depending upon your location. So for many the price left after insurance for a hospital birth can be well above that of a homebirth.

Budget Friendly Home Birth Tips

1. Health Share

Groups such as Samaritan Ministries or Christian Health Ministries often cover most, if not all homebirth costs through reimbursement. This can be a great option because if you’re already paying for an insurance policy anyway, why not switch to one that supports the desires you have for your healthcare. This will require a bit more planning though, as most health share ministries require purchase of the policy well before pregnancy. We know many find their pregnancy or need of homebirth unexpected so this isn’t a great fit for everyone at all times.

2. Baby Fund.

Have a “baby fund” in place of a baby shower. Instead of traditional baby shower gifts, you can ask for donations to your homebirth fund. Or if you’re not comfortable announcing your plans for homebirth just a “baby fund”.

3. Limit Other Spending

I know we don’t like to get told this, and for some it truly may not even apply. However, I have a hunch that if we search hard enough we could find some places where we’re a little too careless with spending. The little things add up. Like always getting our coffee out when we can make it at home cheaper, eating out for convenience instead of planning better, trips to the salon, the junk food we buy that we don’t really need, having 4 different streaming services or paying for cable.

There are lots of ways to save here and there and remember you typically have until 36 weeks to pay your full balance with your midwife for homebirth/prenatal services. A little discipline can bring some big savings when we add it all up.

4. A Loan

I know this isn’t ideal but there are plenty of things like our homes, cars, and “toys” we are willing to take a loan out for. Birth should be a priority too and if this is the only way to make your homebirth dreams come true then it’s worth some consideration in our opinion.

5. Early Pay Discount

Many midwives will offer an early payment discount if you pay before a certain time or a lump sum discount. This is where you can pay the amount in full for a cheaper price. I saved $1,000 using this option alone for my homebirth.

6. Tax Refund

If your pregnancy and tax season happen to be timed just right, use your refund, or a large portion of it towards your homebirth.

7. Finance Options

Ask your midwife about her finance options and payment plans. Many midwives will work with you on a payment plan.

8. Barter or Trade Services

Some midwives will agree to a bartering system. Where you offer a service to her in return for her services. I’ve seen this done with home projects. If you or your husband are handy around the house, with car repairs, lawn work can lay flooring. Or if you have chickens that give eggs, a farm with meat birds/or beef cattle, you may be able to barter services and goods in exchange for a discount or even full payment in some cases.

9. Personal Fundraising Efforts

Clean out items in your home and have a yardsale. If a yardsale seems like too much work, just post your items on marketplace.

10. Insurance

If you have an HSA, in most cases you can use some of the funds to help cover your homebirth. Negotiate your out of network benefits with your insurance company.

11. Offer Services

House cleaning, babysitting, etc. Do some side work when you are able to stack cash during pregnancy!

We hope these tips help! If you want more home birth tips check out our other posts for home birth mamas and don’t forget to subscribe so you never miss a post. Happy home birthing!

*Written by Anna Bourdess.

[jetpack-related-posts]

A Wildly Fun Positive Birth Story: Malachi James

June 3, 2025

  • Share on Pinterest
  • Share on Facebook
Loading…

Our perfect little home birth story! As we welcome our third little baby here in the woods, we are grateful for another sweet, quiet birth at home. While this birth story was anything but uneventful, it was a safe and peaceful birth…

home birth story with a fun twist and lots of surprises!

Birth Story Beginning: A Trying but Healthy Pregnancy

Every fun, crazy birth story has to begin with a long, slightly complicated pregnancy, right?! My pregnancy with baby number three was probably one of my healthiest while also the most challenging. Pregnancy-wise everything was going great, then in January at about seven months along I had a fall that damaged ligaments in my hip and pelvic area. For weeks I was in constant pain just doing daily life things.

I eventually had to see a physical therapist that gave me instructions to keep life as “low-key” as possible (laughable since I am a mom of two toddlers under the age of three!). However, she gave me a few exercises to hopefully strengthen my pelvic area going into labor.

The exercises and the natural increase in relaxin (the hormone that relaxes the ligaments before the body goes into labor) made the last month of the pregnancy much more tolerable!

Mentally, this was by far my easiest pregnancy. Even with the ligament injuries and physical hinderances. I felt amazing otherwise and was just in such a calm place in my mind. I was super nesty and had tons of creative energy!

Procrasti-nestor & Early Labor

Things progressed as usual through the pregnancy. We loved the midwife we had with our second born and first home birth so we definitely chose to work with her again. We plan to keep her for all our future babies if possible!

This was my first full term pregnancy. It looked like the 40 week mark had come and gone with no signs of labor even being close. I had been having a few Braxton Hicks but nothing that made me think labor was going to be any time soon.

Have you heard of my friends over at Earthley Wellness? They are dedicated to providing 100% natural products for the whole family! They have everything you need from hormone support, vitamins and mineral supplements, herbal remedies for colds, fevers, headaches, and so much more. I have been using their products in our home for nearly a year now and we love them! Go check them out and save 10% when you use my link below and the code LITTLEWIFE10 at checkout!

Click Here to Shop!

I was totally calm about this and not in any rush. My discomfort level was definitely rising but I was still plenty patient- fine with him taking his time.

Just when it seemed we had gone past the elusive “due date” I began having pretty consistent contractions at around 12am. At three babies I definitely know what is real labor but my main strategy is to ignore early labor and act as if nothing is really happening.

I think this is because if for some reason it was not real labor I would not get my hopes up or be “that person” that calls the midwife on a false alarm.

Regardless, I started doing some random nesting things I had been procrastinating- just case!

At around 3am I decided to get in the bath since it was probably real labor and I would not be sleeping any ways. My contractions were definitely not going anywhere at this point but they were totally manageable, good active labor contractions.

The Bees & Active Labor

My labor continued to progress after I got out of the bath and by around 6am when my husband got up for work they were lasting about a minute with 4-5 minutes between. I had texted my midwife at around 5:30 to let her know things were progressing. We began our pre-labor task list making sure everything was ready. I got in bed around 6:30am and tried to relax through each surge.

By this point in my labors I do not speak. I get very focused on just relaxing each part of my body, making it through the contractions. My husband knows this so he did not bother to tell me why he was in our closet, getting into the attic. But I was busy and really could care less what the world was doing at that point.

I was mid-contraction he came out of the closet swinging, saying something about bees! Apparently bees had gotten into the attic access and when he went to get our infant car seat down in case of emergency transfer (I told you, we’re procrastinators!) it stirred them up.

He was able to get things under control without letting any bees out of the closet or getting stung himself! My hero!!

The Communication Barrier & Transition

As I mentioned before, by later active labor, but especially in transition, I do not speak. Even between contractions my communication is very limited and the things I try to say I just honestly can’t get out well. At about 7:45am I felt like transition was starting to happen so I had my husband text the midwife. She started getting ready and heading out way (a 20 minute drive).

During this time things started to pick up fast. I was no longer timing contractions as I was just trying to relax through the intensity and catch my breath in between. Jimmy was able to recognize transition was taking place and began getting the birth pool inflated and filled.

And that’s when I had the sudden urge to push.

I argued with myself that I was just getting ahead of the game. My transition with my oldest two lasted several hours. I told myself, “It’s not time yet, you’ve only had like four transition contractions. Chill out, Tori!”

But the urge to push was happening with each contraction! However, I was still in complete denial mode and refused to believe this was actually really going to be over so quickly.

Thrive Market helps me achieve my goals of providing my family with quality, from scratch meals! Thrive offers affordable pricing on natural ingredient pantry staples, snacks, cleaning products, and so much more. Shop thousands of products from hundreds of trusted, clean label brands that ship right to your door! Get a FREE $60 gift when you use my link!

Click Here to Shop!

The pool was still filling, just over the minimum fill line. I asked if he would help me get in. So between contractions we got me up and in the pool. This was when I knew was for sure pushing this baby out!

I managed to tell Jimmy, “I think I’m pushing.” (Because while I know exactly what my body is doing I am still in complete denial!). The midwife is still not on scene, since it’s only about 8am. Jimmy decided to call her at this point. Except she is on her way coming down the windy country roads to our house…and she lost service.

A Safe Delivery & a HUGE Surprise!

Since I’m still in total denial I decide to reach down and feel. That baby was totally crowning! On the next contraction my water broke and with a good push, a head was delivered! Another contraction soon followed and I caught a sweet, wiggly baby.

I pulled the baby close to my chest and began rubbing to clear the lungs and very quickly a strong, healthy cry was heard. All was well! Our midwife arrived just five minutes after.

The baby was perfectly healthy, safe and snug under a warm towel that I had put in the dryer hours early for this very occasion. I was feeling great, relaxed in the pool, just waiting to deliver the placenta.

After the placenta was delivered the baby and I got in bed, cord still attached to rest while the midwife and her assistant cleaned up then began the newborn/post delivery exam. Just before the exam and cutting the cord my midwife, Jimmy, and my mom were all discussing how much the baby weighed. They asked what I thought.

I decided to pull the towel off a bit so we could look at the baby and guess the weight before the newborn exam- just for fun!

And that is when we all discovered I was not in fact a girl mama…this was a baby BOY!!

From denial to denial, bees in the closet, to delivering my baby- we could not have ended this birth story on a more wild note than an incorrect gender screening! When they tell you that third baby is a wild card they mean it!

Birth Story Conclusion

In conclusion, this was honestly my most fun, crazy, wild birth! My main goal for this birth was to master transition. By “master” it, I mean, be able to stay completely relaxed and calm throughout the entire labor- even transition. While relaxing through took lots more work, I feel like the mission was accomplished!

I was able to go through the entire labor peacefully, smiling often, and in complete control of my responses.

Another goal as I entered active labor was to have this baby by morning, before the girls woke up. While I knew this was completely out of my control, God gave the girls a baby by morning. They woke up just 10 minutes after he was born! I was able to stay calm enough through pushing to keep them asleep- another silent goal I had going into labor.

Everyone pitched in to make sure this surprise boy was clothed in some manly looking clothes! Our little “tribe” came through for us with all the boy things we never expected we would need. We could not be more grateful!

We love you Malachi James, our fun little wild man!

Home Birth Story FAQ

I get lots of questions about home birth in general and several questions regarding this particular birth story. I thought it would be fun to add this section to answer your further questions…

  • Why do we choose home birth? There are many reasons why we chose to birth at home. The main reason is feeling it is the safest option for us, permitting no complications occur during pregnancy for me or baby. You can read more about why we chose home birth in this post!
  • Do I have water births at home? Yes, my midwife provides a birth pool at no extra charge, we just purchase the liner and hose. I was not sure I would enjoy a water birth but decided to try it with our first home birth. I have been sold ever since!
  • Did they not see it was a boy on the ultrasound? The only ultrasound we had was at my confirmation appointment around 13 weeks (too early to tell gender in most cases). We never went back for any sort of anatomy scan since everything looked healthy for me and baby at the initial ultrasound. However, we do like to find out the gender so we did an at home blood test. It came back “GIRL”. We did know there was a very small margin of error on these tests so we actually joked throughout the pregnancy that it could be a boy. Although we thought it unlikely since it had been right about our oldest two being girls as well.
  • How did we feel when we found out by it was a boy? I would say surprised is the best way to put it! Neither of us felt disappointed at all. It was a major mental shift trying wrap my mind around it for a few days. Our oldest (2) was very confused but both of the girls absolutely their brother!
  • Was I scared when I delivered him without the midwife? Honestly, not at all. I have well prepared myself mentally on the chance that this ever happened. I know what to do if baby is not breathing right away, how to clear the airway, suction, and infant CPR. I also knew my midwife had to be very close if she lost cell service so that was reassuring.
  • Did we still have to pay full price? Yes, we still paid our midwife full price. She was right on the scene as quickly as she could be. It was not her “fault” I was in denial, did not communicate, and that transition was much quicker this time than my previous births.
  • Did you have a boy name picked out already? No, we had no backup name! We came up with Malachi James completely randomly and within about three hours of him being born. We had 10 days to decide a name but refused to call him “Little Buddy” longer than a few hours!
  • Will you do a blood test again? We do not know for sure but I would say at this point, I would rather not know the gender than have the mental hassle of a surprise gender- even though it was a fun surprise.

Have more questions about home birth or natural birth in general? We love chatting birth around here- leave us a comment! Go check out our other pregnancy, unmedicated birth, and mom of littles posts. Be sure to sign up for our email list so you never miss a post!

← Back

Thank you for your response. ✨

Easy Soup Recipes: Dinner Ideas for Soup From Scratch
Recipes

Easy Soup Recipes: Dinner Ideas for Soup From Scratch

littlewifeinthewoods Oct 17, 2025
Simple Fall Dessert Recipes: a Dessert for Every Autumn Occasion

Simple Fall Dessert Recipes: a Dessert for Every Autumn Occasion

Oct 10, 2025
Simple Fall Homemaking Ideas for a Cozy Fall Season

Simple Fall Homemaking Ideas for a Cozy Fall Season

Oct 3, 2025
The Best Apple Pie Recipe: Processed Sugar Free Dessert

The Best Apple Pie Recipe: Processed Sugar Free Dessert

Sep 19, 2025
[jetpack-related-posts]
  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • …
  • 13
  • Next Page »

Search

Subscribe to Blog

Enter your email address to subscribe to this blog and receive notifications of new posts by email!

Copyright © 2026 · Theme by Marketing Templates Co.

Copyright © 2026 · Bohemian Aesthetic Theme on Genesis Framework · WordPress · Log in

%d