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Little Wife in the Woods

Apple Cinnamon Rolls: A Simple and Delicious Fall Recipe

October 1, 2024

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Bite into these gooey, chewy apple cinnamon rolls stuffed with buttery apples, brown sugar, and cinnamon- topped with deliciously smooth frosting! These are a sure to become a fall tradition and one of your favorite “just because I’m craving it” recipes.

apple cinnamon rolls
apple cinnamon rolls
apples cooking
apple cinnamon roll

My Obsession with the Taste of Fall: Apples, Cinnamon, Pumpkin!

Give me all the apples, cinnamon, pumpkin, warm soup, campfire food….I am obsessed with the taste of fall this season! I do not remember getting this much in the fall spirit before now but here we are. Maybe it is apart of my growing desire to embrace every season- seasons of life, seasons of motherhood, the literal seasons. I want to embrace them all!

Because that is where I am in life, that also translate to the blog- because here we are all about real life!

So whether you are here to just snatch a good recipe or you are looking for a community to join while embracing all the seasons yourself, welcome. Here on our cozy little space on the internet we are all about giving you resources to enjoy all the seasons of life with recipes, homemaking, and encouragement through motherhood! Be sure to join our email list so you do not miss out on new posts, updates, and all the resources. (P.s.- we honor your inbox! No over-emailing, spam, or junk- EVER!)

Choosing Your Apples for Apple Cinnamon Rolls

Don’t get me wrong- you could probably use just about any apple variety and these apple cinnamon rolls would still taste delicious! However, when you are choosing apples for baking this season here is some guidance for choosing the best for your recipes…

  • Sweet varieties like Macintosh, Fuji, and Red Delicious tend to become overly mushy when using them to bake with for pies, apple rolls, etc. These are better suited for apple butters and sauces because they break down more than other varieties.
  • Sour, tart apples like Green Apples and Granny Smith have great texture but they lack the sweetness you want in baking.
  • So the best answer is a sweet/mildly tart variety such as- Honey Crisp, Golden Delicious, or Pink Lady.
  • If you are having trouble finding certain varieties you can also mix and match a sweet apple with a sour apple and achieve great results!
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Have you heard of my friends over at Earthley Wellness? They are dedicated to providing 100% natural products for the whole family! They have everything you need from hormone support, vitamins and mineral supplements, herbal remedies for colds, fevers, headaches, and so much more. I have been using their products in our home for nearly a year now and we love them! Go check them out and save 10% when you use my link below and the code LITTLEWIFEINTHEWOODS at checkout!

Click Here to Shop

The texture is key! Personally my favorite variety for these apple cinnamon rolls is Honey Crisp. Not only are they great unbaked but they hold up well throughout the baking process and tend to achieve the perfect flavor when mixed with all the things- cinnamon, apple spice, brown sugar, etc.

Want another apple recipe to try this fall? Go check out my recipe for sourdough apple cinnamon muffins!

How to Make a Better Cinnamon Roll

I have tried a LOT of cinnamon roll recipes over the years and it took me a while to achieve results that were truly satisfying. Problems like- overly yeasty rolls, too dense, rubbery, and other flops just about made me give up the cinnamon roll game for good. These are some things I learned that helped me get a better result with my homemade cinnamon rolls…

  • Trust the rising process, not the amount of yeast! Overdoing the yeast can really mess with the flavor of your rolls. If you have had issues with getting dough to rise you may be thinking, “I’ll just use more yeast next time.” In my experience more yeast is rarely the answer! Instead focus on fixing your rise problems.
  • Troubleshooting rise problems. If the rises on your cinnamon roll dough are taking forever or you just are not getting a good rise at all here are a few ways to fix that. Temperature- the best rises are achieved in a warm place. In my experience, anywhere from 72-80 degrees is best. If your house is not that warm try placing your dough to rise in a high place like on top of the refrigerator. Or your stovetop while the oven is heated to about 350 degrees. If you still are not achieving good results heat your oven to 200 for about 10 minutes. Turn it off and let it cool for about 10 minutes. This will create a warm environment for your dough to rise in without baking it or overly warming the dough.
  • You want a slightly wet, sticky dough. Yes, this makes it a bit of a pain to work with but the results are worth it! If your dough is overly worked and dry you are going to have another dense cinnamon roll not worth eating. If you are having trouble working with the sticky dough try wetting your hands. This will prevent it from sticking to you. Flour the surface and rolling pin well to prevent sticking to surfaces.
  • Butter! I really thing the key to getting the best apple cinnamon rolls is in the butter. You just are not going to achieve a good, flakey, chewy roll without all the butter! And the technique is everything. Cutting in the butter like this recipe explains will give your rolls that perfect texture.

Apple Cinnamon Rolls Sidekick

Apple cinnamon rolls are best paired with a cup of coffee! You can check out this blog post with five of my favorite at home coffee recipes. Hot or iced, a cup of coffee takes this dessert to the next level!

Let’s chat a minute about my favorite at home coffee brand this season. Seven Weeks coffee makes the best, most flavorful coffee I have ever tasted! The smoothness is unmatched!! The best part- they support my pro-life values by donating 10% of every sale to pro-life causes. Their coffee is direct traded from farmers and is roasted weekly to ensure you get the freshest quality!

If you want a non-toxic, chemical free cup of coffee that also supports the life of the unborn go give my friends at Seven Weeks a try! You can get 10% off when you use my link and the code TORI10. Click the pic below to shop!

This fall season, refresh your pantry with affordable, organic staples from Thrive Market! This ship to your door grocery store offers thousands of organic, clean label products. Things like organic flour, coconut oil, cane sugar, and so much more for fall baking without the junk! Get access to snacks, cleaning supplies, and all things chemical and toxin free over at Thrive!

Click Here to Shop!

Ingredients List for Apple Cinnamon Rolls

As with all my more recent recipes I love to include an ingredient list so you know at one glance what you need to make this recipe. This list can double as a grocery list, simply screen shot and head to the store!

  • Active dry yeast (1 tbsp- purchase jar for best results; not packets)
  • Whole milk (1 1/2 cup)
  • Cane sugar (or regular; 3/4 cup)
  • 2 eggs
  • vanilla (optional if unavailable; 1 tsp)
  • baking powder (5 tsp)
  • salt (1 tsp)
  • flour (4 1/2 cups + 1 tbsp)
  • butter (1 cup; 2 sticks)
  • brown sugar (1/2 cup + 3 tbsp)
  • cinnamon (2 1/2 tsp)
  • 3-4 apples (honey crisp, pink lady, or golden delicious for best results)

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apple cinnamon rolls

Apple Cinnamon Rolls

Delicious, chewy rolls stuffed with apples, cinnamon, and brown sugar- topped with gooey frosting!
Print Recipe Pin Recipe
Prep Time 4 hours hrs 30 minutes mins
Cook Time 25 minutes mins
Total Time 4 hours hrs 55 minutes mins
Course Dessert
Servings 28 rolls

Equipment

  • 2 9×13 pans

Ingredients
  

Roll Dough Ingredients

  • 1 tbsp active, dry yeast
  • 1½ cup warm milk or water
  • ¾ cup cane sugar
  • 2 eggs
  • 1 tsp vanilla extract
  • 5 tsp baking powder
  • 1 tsp salt
  • 4½ cups all-purpose flour
  • ½ cup cold, grated butter

Apple Filling Ingredients

  • 3-4 large apples honey crisp, pink lady, or golden delicious are best
  • ¼ cup butter
  • 3 tbsp brown sugar
  • 2 tsp cinnamon

Brown Sugar Filling Ingredients

  • ¼ cup butter melted
  • ½ cup brown sugar
  • 1 tbsp all-purpose flour
  • ½ tsp cinnamon

Frosting

  • 2 cups confectioners sugar
  • 3-4 tbsp milk

Instructions
 

  • Begin by combining yeast and warm milk. Allow to dissolve completely, about 5-10 minutes.
  • Add sugar, eggs, and vanilla to stand mixer bowl. (You can mix by hand or with a hand mixer as well.)
  • Add baking powder, salt, and two cups of flour to mixer and mix on low speed with a dough hook. Add 1/2 cup of flour and bits of grated butter at a time until the rest has been incorporated. Dough should be slightly sticky, barely pulling away from the edges of the bowl.
  • Roll dough into a ball on a well floured surface. Wetting your hands may help transfer the sticky dough. Place dough in a bowl, cover, and allow to rise in a warm place about 2 hours.
  • While dough is rising, peel and slice apples.
  • Dice apples and heat in a skillet on medium-low heat. Add butter. Once apples are cooked and chewy (takes about 15 minutes) add brown sugar and cinnamon. Remove from heat and allow to cool.
    apples cooking
  • Next, make your brown sugar mixture. Combine melted butter, brown sugar, flour, and cinnamon in a bowl.
  • After apples have cooled add them to the brown sugar mixture.
  • After dough has risen roll it out to about 1/4 in thickness on a well floured surface. (Flour the rolling pin as well to keep dough from sticking.)
  • Spread the apple/brown sugar mixture across the surface of the rolled out dough.
  • Using a bench scraper or a pizza cutter cut the dough into approximately 1 ½ x 8 inch strips. SEE PICTURE.
    apple cinnamon roll strips
  • Roll the strips and place in a greased 9×13 pan, allowing space in between rolls for rising.
  • Allow rolls to rise about one hour or until nearly doubled.
  • Bake at 350 ℉ for about 20-30 minutes.
  • Allow rolls to cool 15-20. While rolls are cooling make frosting by combining confectioner's sugar and milk with a hand mixer. Pour over cooled rolls.
    apple cinnamon rolls iced and ready to eat!
Keyword apple cinnamon roll, apple roll, cinnamon roll, cinnamon roll recipe, cinnamon roll with frosting, fall recipe, large batch cinnamon roll recipe, yeast cinnamon roll recipe
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Clingy Baby: What to Do with Your Velcro Baby

September 27, 2024

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*Written by Anna Bourdess

Here is the definition of a velcro baby as given by Google:

A “velcro baby” is unusually clingy and doesn’t want to be put down. They may fuss or cry if they aren’t being held, and may only sleep on, with, or next to their caregiver.

how to care for a clingy baby

While it can be challenging to deal with a velcro baby, it’s often a sign of a healthy, secure attachment to a parent. This attachment is important for a baby’s healthy development.”

Pressure to Break the Clingy Baby Habit

I often hear that my baby is spoiled simply because he wants to be held a lot and is clingy to my husband and I. I’ve been told that I need to break that habit, leave him to cry, and force him to stay with others so that way he doesn’t get used to his Mama being around. Doesn’t get used to his Mama being around? I’m sorry, huh? What an ignorant thing to say.

I want my babies to know that Mama will always be around. After all, that’s a big part of my calling as a stay-at-home Mama. To be around for my babies. Listen, Mama, you know what’s best for your baby. If leaving them to scream doesn’t feel right for you, don’t do it. If your only reason for changing anything you do with your baby is someone else’s criticism, then don’t change. There will always be someone who disagrees with you.

Being a parent isn’t about making everyone else happy. It’s about doing what is best for your family, what works for you, and what pleases The Lord. I think there is something terribly messed up with a society that seems to have an obsession with stripping children from their parents. It starts as babies. Later on it’s disguised as public schooling, sports, or extracurricular activities, but in my opinion, it’s all a plot from the enemy to separate families. There is strength in a stable, united home and we start that foundation when they’re babies. We can’t build that if nobody is ever at home together.

Something to remember too mamas, that baby has lived inside your womb for it’s entire existence. It has been warm, had every nutritional need delivered immediately by the umbilical cord, and been nestled close with the sound of your heartbeat to comfort them. Coming into a world and feeling cold for the first time, experiencing loneliness, hunger, sounds louder than ever before, that’s a lot. And some babies take longer adjusting to this big world they’re now in. They need the comfort of their familiar world, you.

Won’t They Be Delayed?

I’m not claiming that this will be the case for every baby, I’m just a first-time mama sharing my experience thus far. I have held Jackson as much as he wanted, excluding some moments when it just wasn’t possible or I needed a break to step away for a few moments. And he has not been delayed in any milestone so far. He has rolled, crawled, babbled, sat up, pulled up, and all the things just as he was “supposed” to. I use that term loosely because every child is different and will progress differently, and that is perfectly ok.

I truly believe development is more God designed than man controlled.

Feed your child whole, nutritious food, don’t sit them in front of a screen their whole life, don’t fill their bodies with toxins, love them well, and support their needs, and they will develop on track just fine. So, if your main concern is that they won’t ever crawl or walk, I assure that emotional needs and development are just as important as the physical milestones and I would even argue have a much longer affect.

When Change is Needed

If your clingy baby is heavily affecting your marriage, then it’s time to change some things. Your marriage must come first. It is essential to the health of your family for your marriage to be first. It is healthy for your children to see you put your spouse ahead of them. If you don’t, they know they can affect it, and that creates instability and causes them to feel like their actions could make or break your relationship with their father.

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Have you heard of my friends over at Earthley Wellness? They are dedicated to providing 100% natural products for the whole family! They have everything you need from hormone support, vitamins and mineral supplements, herbal remedies for colds, fevers, headaches, and so much more. I have been using their products in our home for nearly a year now and we love them! Go check them out and save 10% when you use my link below and the code LITTLEWIFE10 at checkout!

Click Here to Shop

It can be harder as women to do this, but it is non-negotiable. I can’t say what to do or not do because it’s different for everyone. Find what works for you. Here is an example of something that works for us. I will nurse Jackson to sleep at night. We use a floor bed for him so that I can just nurse him and roll away without disturbing him. This gives my husband and I some actual quality time together without interruption. He will always wake within a few hours, and then we allow him to be in bed with us. This doesn’t work for everyone, and I understand that. My husband and I are both fine with cosleeping/bedsharing right now, so that’s what works for us. It may not always, and it may not be with the next baby, but for now, this is what is working. Again, don’t let anyone else’s criticism affect how you and your husband choose to run your home. If you’re both happy and The Lord is pleased, that is what matters.

Being Stressed Out by your Clingy Baby

It is easy to get touched out when you continually are being clung to for dear life by a tiny human who thinks the world ends when you’re out of their sight and to be fair, theirs does. Thankfully, he is as equally attached to my husband, so I do get a little detachment when Daddy gets home from work. Most days, however, I am not impatiently awaiting a break. It is a privilege to be a tiny someone’s everything. I find the times that I get frustrated are times that I am focused on myself. I’ve become so consumed with my own needs that I want to put them ahead of my family’s needs. I find my joy returns when I remember this life is not about me. It’s about what I can do to serve others, my family being the first among them.

When you need alone time, here is an example of something that works for me. As mentioned before, Jackson comes to our bed after his first wake to nurse in the night. To help get my mind ready for the day, I will get up early and leave Jackson in the bed with my husband. I’ll put the monitor on him to assure he doesn’t roll off or get himself stuck and I’ll go and sit at the table to have time with The Lord alone and to get my thoughts together for the day. This doesn’t always work. Sometimes, he still wakes up, so I just take him with me. It is a wonderful part of the day that I look forward to. It took some discipline to do, as it usually requires being up around four o’clock to beat everyone awake in the morning, but it’s so worth it and has become a joy I look forward to. I don’t claim to be able to get alone every morning, but when I can, it’s a great joy and refreshment.

You Can Do Anything With A Baby on Your Hip

You may not think you can, but I promise you can do just about anything with a clingy baby on your hip (or in a carrier). This may be my first baby, but I actively work a bus route at church, have run a youth camp kitchen, served bus kid lunches, washed the car, cooked supper, cleaned the bathroom, even taken a shower in desperation all with a baby on my hip. It can be done. It will be harder, and you’ll go slower, but it can be done.

My husband and I made an agreement early in our marriage that we weren’t selling out our kids to work in ministry or be able to do things. What we do, they do. It’s important to us. We have so much to learn and figure out. And I know there will be times where exceptions will be made, but as a general rule, we have chosen not to sell out our babies to others so we can work in ministry or “have fun”.

It’s a Season

If you’re really struggling, I can’t urge you enough to just embrace it. You’ll be so much happier. Just let that baby cling to your side and be his world as long as he’ll let you. I’ve never known a 30 yr old man to still sleep in his parents’ bed and always want to be held. It’ll be fine, just like all the others, this season will pass. Embrace it, and you’ll find the joy in it.

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Recipe for Easy Pumpkin Oatmeal Bake With Streusel Topping

September 11, 2024

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Bite into the delicious, gooey center of this pumpkin oatmeal bake with a crunchy, buttery topping that will melt in your mouth! Enjoy it warm for breakfast or as a dessert topped with ice cream.

pumpkin oatmeal
pumpkin oats
pumpkin oatmeal

Making Overnight Oatmeal

This recipe for pumpkin oatmeal can easily be adjusted to be made asap. Simply by replacing the old fashioned rolled oats with minute oats (or quick oats) you can achieve a similar result in way less time.

However, the overnight method is super convenient if you are wanting the oatmeal for breakfast the following day. It also helps the oats to absorb all the flavor.

You can also pre-mix the streusel topping. Mix both the oat ingredients and the streusel ingredients separately. Then the following morning you can top the oats and put it in the oven.

*If you are using minute oats premixing is not necessary the night before.

earthly wellness ad

Have you heard of my friends over at Earthley Wellness? They are dedicated to providing 100% natural products for the whole family! They have everything you need from hormone support, vitamins and mineral supplements, herbal remedies for colds, fevers, headaches, and so much more. I have been using their products in our home for nearly a year now and we love them! Go check them out and save 10% when you use my link below and the code LITTLEWIFE10 at checkout!

Click here to start shopping!

Pumpkin Oatmeal for Dessert

This recipe is not limited to breakfast! Making this oatmeal for dessert is totally acceptable. Here’s some tips for how to turn this breakfast into dessert…

  • For old fashioned oats prep the oatmeal in the morning instead of night.
  • Add a bit more butter to the topping.
  • Slightly “undercook” the oats. Bake for about 3-5 minutes less for it to be a big more gooey.
  • Top with vanilla ice cream!

Fallidays on the Blog

Happy Fallidays!! If you like this recipe stick around because we are here for you this fall season. Join us here on the blog for all the autumn recipes, fall homemaking, and mom life.

Check out more of our fall posts like apple cinnamon muffins, at home fall coffee recipes, and pumpkin bites!

If you’re enjoying the fall recipes this season be sure to share them with friends and family!

Ingredients for Pumpkin Oatmeal

Here’s everything you need for overnight pumpkin oatmeal….

  • Old Fashioned rolled oats
  • Maple syrup (or cane sugar)
  • Brown coconut sugar (or brown sugar)
  • Whole milk
  • Pumpkin purée
  • Pumpkin spice
  • Cinnamon
  • One egg (optional)
  • All-purpose flour
  • One stick butter or oil substitute (coconut oil is best)
  • Salt

I usually add a “tips” section however, this recipe is very straightforward! There aren’t any tricks, just throw it all together and go. It’s that easy!

This fall season, refresh your pantry with affordable, organic staples from Thrive Market! This ship to your door grocery store offers thousands of organic, clean label products. Things like organic flour, coconut oil, cane sugar, and so much more for fall baking without the junk! Get access to snacks, cleaning supplies, and all things chemical and toxin free over at Thrive!

Click here to Shop

Storing Pumpkin Oatmeal

Pumpkin cinnamon oatmeal tastes best fresh and warm. If you have a large family or you are making this to share you probably will not need to worry about storage. However, if you do need to store the oatmeal it can be stored in the refrigerator for 3-4 days. It is best heated in the oven covered with foil. This keeps the topping crunchy. Although if you need it quickly the microwave is an option.

pumpkin oats

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pumpkin oats

Overnight Pumpkin Cinnamon Oatmeal

Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Breakfast, Dessert
Servings 6

Ingredients
  

Oats

  • 2 cups old fashioned oats
  • 2 cups whole milk or milk substitute
  • ½ cup maple syrup or honey
  • 8 oz pumpkin puree
  • 2 tsp cinnamon
  • 1 tsp pumpkin spice optional
  • 1½ tsp baking powder

Topping

  • 1 cup old fashioned oats
  • ½ cup all-purpose flour
  • ½ cup brown coconut sugar
  • ¼ tsp salt
  • ½ cup melted butter

Instructions
 

  • Combine oats, milk, maple syrup, pumpkin puree, cinnamon, (pumpkin spice, optional), and baking powder.
  • Allow to sit in the refrigerator overnight.
  • Combine melted butter, salt, brown coconut sugar, flour, and oats in a separate container. This will be your topping to pour over the oats.
  • Place oat mixture in a greased pan then top with topping mixture.
  • Bake at 350℉ for 30-35 minutes or until topping is golden brown. Serve warm for breakfast or warm with ice cream for dessert.
Keyword easy overnight oats, easy pumpkin oats, fall breakfast, fall recipes, overnight oatmeal, overnight oats, pumpkin oatmeal, pumpkin recipes, simple pumpkin oatmeal
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Easy Sourdough Baked Pumpkin Donuts Recipe

September 11, 2024

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These sourdough baked pumpkin donuts are everything fall tastes like! Bite into a chewy center with a slightly crispy, sugary outside. Make them with sourdough discard or active starter. Perfect for parties, a fall snack, or with your favorite cup of coffee!

baked pumpkin donuts and donut hole recipes

Making Baked Pumpkin Donuts Without Sourdough

The sourdough in these baked pumpkin donuts makes them so moist and delicious. However, maybe you do not have a sourdough starter but these look delicious to you. Around here we are all about options!

Here’s how to convert this recipe if you do not want to use sourdough…

•ignore any sourdough instructions or ingredients (starter and water) in the recipe.

•add more pumpkin purée. Add 2-3oz extra of pumpkin purée to help boost the hydration that the sourdough provides.

•adjust flour. Depending on whether you add more pumpkin or not you may need more or less flour than the original recipe calls for.

Fermenting Sourdough Pumpkin Donuts

This recipe calls for optional fermentation but I always like to mention that this step can definitely be added! The benefits of fermentation are definitely worth adding the extra step. Fermenting is the process of allowing the dough to sit and the live cultures to grow. This also allows the gluten to break down making it easier to digest.

Benefits of Fermentation

  • More probiotic growth.
  • Gluten breakdown.
  • Better rise in dough.

This recipe for sourdough baked pumpkin donuts does not have to be fermented, however, if you wish to add this step for the benefits stated above simply allow the dough to ferment after mixing for 8-12 hours in the refrigerator. If you are not using sourdough fermentation is not recommended.

Air Fryer Vs Baked Pumpkin Donuts

These baked pumpkin donuts can also be made in the air fryer. Results will vary slightly but both options taste amazing! Here’s the differences…

– The air fryer can only make about 8-10 per batch depending on the size of your air fryer. The oven can make the entire yield of this recipe at once.

– The air fryer gives them a slightly crunchy outside.

This fall season, refresh your pantry with affordable, organic staples from Thrive Market! This ship to your door grocery store offers thousands of organic, clean label products. Things like organic flour, coconut oil, cane sugar, and so much more for fall baking without the junk! Get access to snacks, cleaning supplies, and all things chemical and toxin free over at Thrive!

Click here to Shop

-Baking time is slightly longer- 350 for about 15 minutes. Air fryer is 350 for 12 minutes.

Both methods taste great! It truly is a “choose your own adventure” situation. Try both and let me know which you liked best!

More Fall Dessert Recipes

This year I’m embracing the season- especially with my tastebuds! Join us here every week throughout the fall season for more fall recipes. Make sure you sign up for our email list so you do not miss a post!

More Falliday recipes….

  • Apple cinnamon muffins
  • Potato Soup
  • 9 Fall Dessert Recipes
  • Five Fall Coffee Recipes

Stay tuned for more!

Perfectly Paired with Coffee

What doesn’t pair well with coffee?!

These pumpkin bites are absolutely amazing with a pumpkin spice latte! You can get that recipe and more of my favorite fall coffee recipes over on this post.

seven weeks coffee company

Go check out my friends over at Seven Weeks for delicious, mold free coffee that supports pro-life values. Seven Weeks donates 10% of every order to pregnancy centers dedicated to providing ultrasounds, diapers, clothing, and education to mothers. Use my code TORI10 to save 10% at checkout!

Ingredients for Baked Pumpkin Donuts

The ingredients for baked pumpkin donuts are simple and affordable. You don’t need much to make a delicious dessert or snack from scratch!

  • Sourdough Starter (active or discard)
  • Warm Water
  • Pumpkin Purée
  • Cane sugar or sugar substitute such as honey or maple syrup
  • Brown sugar or brown coconut sugar
  • Salt
  • Eggs
  • Baking powder
  • Pumpkin spice seasoning
  • Cinnamon
  • Unbleached all-purpose flour

Tips for Making Pumpkin Bites

1. For more pumpkin flavor add an extra tbsp pumpkin purée and 1/2 tsp more pumpkin spice.

2. The dough rises during baking so make them smaller than you think they should be.

3. If you find that dough is sticking to your hands when trying to roll into balls wet your hands slightly or dust them with flour. I like to roll the ball of dough through flour before I shape it. Then dust my hands before rolling them.

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pumpkin donuts baked donut hole recipes

Sourdough Baked Pumpkin Donuts

Delicious sourdough baked pumpkin donuts made with sourdough discard or active starter! Topped with powdered sugar for a delicious fall recipe!
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course bread, Dessert, Snack

Ingredients
  

  • ½ cup sourdough starter
  • ⅓ cup warm water
  • 8 oz pumpkin puree
  • 1 cup cane sugar
  • 2 tbsp brown sugar
  • 1 tsp salt
  • 2 eggs
  • 3 tsp baking powder
  • 1 tsp pumpkin spice
  • 1 tsp cinnamon
  • 3 ½ cup all-purpose flour unbleached
  • ½ cup powdered sugar for dusting

Instructions
 

  • Dissolve sourdough starter in warm water for 5 minutes then stir well with a wire whisk or fork.
  • Add pumpkin, sugar, brown sugar, salt, egg and mix well.
  • Add baking powder, pumpkin spice, cinnamon, and 2 cups all-purpose flour.
  • Add in flour ½ cup at a time until the dough is thick and smooth.
  • OPTIONAL- If you wish to ferment the dough roll the dough into a ball and allow it to rest in the refrigerator for up to 12 hours.
  • Cut dough into ¼ sections and into ¼ sections again. Then roll into balls of dough.
    pumpkin bites
  • BAKING INSTRUCTIONS: Bake in the oven at 350℉ for 17-20 minutes.
    AIR FRYER INSTRUCTIONS: Place 8-12 balls of pumpkin bites in the air fryer and cook at 350℉ for 12-15 minutes or until golden brown and cooked through the center.
  • After pumpkin bites have cooled a bit, dust with powdered sugar.
Keyword easy sourdough recipe, fall recipe, fallidays, pumpkin, pumpkin bites, sourdough recipe
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Five Fall Coffee Recipes to Make at Home This Season

September 6, 2024

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Enjoying your favorite cup of fall coffee does not have to be expensive and making those at home recipes is simple! Embrace the taste of the season from home. Make all your fall favs at home this season with those fall coffee recipes!

fall coffee recipes

Fall Coffee on a Budget

It’s here!! The seasonal fall drinks are being advertised everywhere. Whether you are a pumpkin spice fan or not you have to admit some of these autumn flavors are delicious! Apple pie, maple cinnamon, brown sugar….

As a homemaker I have found the joy of the seasons is to embrace them. Whether that is seasons of life or the actual seasons. Fall is one of my favorite seasons. However, it means my least favorite- winter, is quickly on the way! (I’m working on this!)

One way I choose to focus on the positive is to embrace the fall season heart, mind, and tastebuds.

But so do the marketing strategies and this homemaker is not falling (pun intended!) for it again! Not this year. I am making the choice to enjoy all the tastes of fall from my own home. You can too with these tested, tried, and proven at home recipes!

Healthier Coffee

Another reason I am making my coffee at home this year is the fact that I can choose my ingredients. The fact we are paying $6 for a coffee filled with sugar, corn syrup, and other bad for you ingredients hurts more than my wallet!

I’m no health nut. I definitely enjoy some sugar now and then. However, because health is one of my priorities this year I find it hard to sacrifice the money and my values.

I enjoy being in control of the ingredients I am adding to my coffee. Here’s a list of healthier options when it comes to your at home coffee…

  • Homemade simple syrup made with honey or cane sugar
  • Brown coconut sugar
  • Homemade whipped topping
  • Homemade cold foam
  • Organic, mold free coffee beans
  • Using maple syrup instead of simple syrup

Click here to get my recipe for sourdough apple cinnamon muffins!

My Favorite Coffee Company This Fall

This fall (and every season!) my favorite coffee company is Seven Weeks! Seven Weeks is a pro-life coffee company that supports my values by donating 10% of every sale towards pro-life causes. These causes provide ultrasounds to mothers considering abortion, medical and financial, assistance,and more!

The best part- you are getting quality organic, mold free coffee that is directly traded from trusted farmers.

seven weeks coffee company

Seven Week’s coffee has me absolutely hooked on their smooth, delicious blends. We ran out of our Seven Weeks coffee once and now I can taste the difference in regular store brands and the smoothness of their delicious coffee. You can choose between multiple blends of whole beans, grounds, and pods!

I’m always going to be a coffee drinker so why not drink coffee that supports what I believe in? If you are pro-life and want a way to support causes you can be proud of- drink Seven Weeks and save lives. Give them a try- use my link and get 10% off your order!

Tips for Making Fall Coffee at Home

Making fall coffee at home is simple. You do not need any special equipment or expensive ingredients to achieve the same results as a main coffee chain. Here are some tips for how to get a $6 coffee at home for a fraction of the price….

1. Use a quality blend of coffee.

One difference between regular at home coffee and the store-bought is that most of the stores are brewing a high quality blend of coffee. This does not mean you have to spend a fortune to get a good blend of coffee but quality matters if you want to achieve good results at home. My friend over at Seven Weeks have the smoothest coffee I have ever tasted. Each blend I have tried is bursting with flavor!

seven weeks

2. Experiment with coffee making methods.

If you are expecting similar results as a coffee shop but you use an old filter and pot style coffee maker you probably are not going to get them. It is possible, however, the flavor will be lacking and very disappointing. Try these methods instead…

  • French press
  • Espresso
  • Cold brew

These are all my favorite methods of brewing at home coffee that taste like it was bought at Starbucks!

3. Find your flavors!

My tastebuds are not your tastebuds. When you make coffee at home you are your own barista! Make it the way you like it and measure with your heart, not your spoon.

Coffee Ingredients to Keep on Hand this Fall

The ingredients for these fall coffee recipes are very simple and can be used in multiple recipes. Try keeping these things in stock so you always have a way to make your favorite!

  • Seven Weeks coffee. My favorite blend is the Faith Blend. Use my link and code TORI10 to get 10% off.
  • Pumpkin Purée
  • Heavy whipping cream
  • Whole milk (or milk substitute)
  • Brown sugar (brown coconut sugar for a healthier option)
  • Maple syrup
  • Apple pie spice
  • Pumpkin spice
  • Cinnamon
  • Vanilla extract

I hope you enjoy these simple, fun fall coffee recipes!

1. Apple Pie Coffee Recipe

Ingredients

  • double shot espresso (or 6 oz french press or cold brew)
  • 1/4 cup maple syrup
  • 2 tsp brown sugar (or brown coconut sugar)
  • 1 tsp apple pie spice
  • 1/2 tsp cinnamon
  • Splash of whole milk, optional
fall coffee recipes

Instructions

1. For iced coffee, fill a 20oz (or more) glass cup full of ice. Add drizzle of maple syrup, brown sugar, and spices.

2. Pour hot espresso over ice and other ingredients. This helps them dissolve.

3. Add a splash of milk if desired. Stir. Enjoy!

*For hot coffee simply stir all the ingredients into hot coffee and add a splash of milk if desired.

2. Maple Brown Sugar

Ingredients

  • double shot espresso (or 6 oz french press or cold brew)
  • 1/4 cup maple syrup
  • 2 tsp brown sugar (or brown coconut sugar)
  • 1 tsp cinnamon
  • Splash of whole milk, optional
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Instructions

1. For iced coffee, fill a 20oz (or more) glass cup full of ice. Add drizzle of maple syrup, brown sugar, and cinnamon.

2. Pour hot espresso over ice and other ingredients. This helps them dissolve.

3. Add a splash of milk if desired. Stir. Enjoy!

*For hot coffee simply stir all the ingredients into hot coffee and add a splash of milk if desired.

apple cinnamon coffee

3. Pumpkin Spice Latte

Recipe for homemade pumpkin cold foam

  • 1/2 cup heavy whipping cream
  • 1 1/2 tbsp pumpkin purée
  • 1 tbsp brown sugar or brown coconut sugar
  • 1 tsp pumpkin spice

*whip together using wire whisk or hand blender.

Ingredients

  • 6 oz cold brew, French press, or double shot espresso
  • Drizzle maple syrup, optional
  • Pumpkin cold foam
  • 1/2 tsp pumpkin spice

Instructions

1. For iced coffee, fill 20 oz + cup full of ice. Add drizzle maple syrup if desired.

2. Add coffee then cold foam.

3. Top with pumpkin spice.

*For hot coffee simply stir in maple syrup into hot coffee, then add pumpkin spice cold foam. Top with pumpkin spice.

4. Vanilla Brown Sugar

Ingredients

  • double shot espresso (or 6 oz french press or cold brew)
  • 1/4 cup maple syrup
  • 2 tsp brown sugar (or brown coconut sugar)
  • 2 tsp pure vanilla extract
  • Splash of whole milk, optional

Instructions

1. For iced coffee, fill a 20oz (or more) glass cup full of ice. Add drizzle of maple syrup, brown sugar, and vanilla.

2. Pour hot coffee (or cold brew) over ice.

3. Add a splash of milk or creamer if desired.

*For hot coffee simply stir all the ingredients into hot coffee and add a splash of milk if desired.

fall coffee recipes

5. Pumpkin White Chocolate

Ingredients

  • Pumpkin cold brew (see instructions for homemade under recipe for pumpkin spice latte)
  • 6oz Espresso, cold brew, or French press
  • White chocolate drizzle
  • 1 tsp vanilla extract
  • Splash of vanilla creamer
  • Splash of whole milk

Instructions

1. For iced coffee, fill 20oz + cup up with ice. Add white chocolate drizzle, vanilla, and pumpkin cold foam.

2. Add hot coffee. Add splash of creamer and milk if desired.

3. Optional- top with pumpkin spice or brown sugar.

*For hot coffee simply stir all the ingredients into hot coffee and add a splash of creamer and milk if desired.

I hope you are enjoying this fall season! Stick around for more of our Falliday series recipes, homemaking, and more. Be sure to subscribe to our email list so you don’t miss a post!

-Tori
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The Best Pesto Parmesan Sourdough Bread Recipe

September 3, 2024

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This pesto parmesan sourdough bread is everything! Swirled with Parmesan cheese, the robust flavors of pesto, and topped with more cheese on top. Eat it warm fresh from the oven or turn into mini pizzas!

sliced pesto parmesan bread
pesto parmesan bread

Sourdough Starter

This bread is made using sourdough starter. You can however follow these instructions using your own yeast bread recipe to make pesto parmesan bread. However, the sourdough element just takes it up a notch!

If you do not have sourdough starter you can follow this recipe to make your own starter and be baking a loaf of this delicious bread by next week!

dehydrated sourdough starter

Making your own starter (or rehydrating ours!) is simple. We have curated instructions that are not complicated and use words everyone can understand. Plus get all the tips, tricks, and recipes right here in one place!

If you are wanting to learn how to use sourdough there is no better time than now! Learn all the ropes and be making delicious goodies for all your friends and family in time for the holidays. You will not want to miss our fall sourdough recipe coming up this month and in October!

Sourdough Stretch And Folds

Stretch and fold is a term used for the process of allowing the gluten to break down in your sourdough while also making your bread light and airy. Stretch and folds are necessary in most sourdough bread that requires no kneading or is called an “artisan” loaf. 

Your dough will be relatively wet, or sticky after mixing. This is exactly what you want. After fermentation you will notice it is a bit more firm but able to be stretched a good bit and maybe still slightly sticky. If you find it is sticking to your hands a lot you may want to try working with wet hands or lightly dusting your hands with some flour.

Here is the process of stretching and folding further explained…

  • Pretend your ball of dough is a square. Start on the end that is farthest away from you. You will pull this end of your “square” UP, slightly stretch it OUT in a Y shape, then over the dough towards the side of the square that is closest to you. 
  • Rotate the bowl a quarter turn and repeat the process. Up, out, over. 
  • Rotate once more a quarter turn, taking the dough from underneath then up, out, over. 
  • Rotate one more time a quarter turn, then stretch up, out, over. 
  • Cover your bowl with a slightly damp tea towel. Let rest 30 minutes (flexible). Repeat the process as many times as the recipe directs.
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Folding Techniques for Pesto Parmesan Sourdough Bread

The folding technique for making pesto parmesan sourdough bread really matters when it comes to getting the pesto and cheese flavors evenly throughout the bread. You want that nice swirling pattern that really makes the flavors burst. Here are some detailed instructions on how to fold the dough…

•Start by pressing (not rolling) your dough out flat on a floured surface.

•Add a layer of pesto, then top with shredded Parmesan cheese avoiding the edges of the dough.

pesto parmesan sourdough bread

•Fold the dough into thirds (almost as if you were rolling up a sleeping bag).

•Press the dough flat again.

•Add another layer of pesto and cheese.

•Fold into thirds again then shape into a loaf.

The key is to not handle the dough too much or too roughly. By now you will have completed your stretch and folds giving you those nice bubbly patterns throughout the dough. You do not want to damage these by mishandling the dough. That is why I recommend pressing the dough flat instead of rolling.

Pesto Parmesan Sourdough Bread Pizza

One of my favorite things about this recipe is that you can easily turn it into quick mini sourdough pizzas! You can use whatever pizza ingredients you have on hand. Use these instructions to turn your bread into sourdough pizza!

pesto parm mini pizza
pesto parmesan mini pizza
  • Cut bread into 1-1 1/2 inch slices and place on a greased sheet pan.
  • Top with sauce, cheese, and other toppings you have on hand.
  • Bake for 12-15 minutes or until cheese is melted and toppings are hot.

Ingredients

The ingredients for this pesto parmesan sourdough bread are simple and fairly inexpensive. I find all my organic ingredients like flour, baking powder, and more from Thrive Market! They are a one stop shop for all things clean label that delivers right to your door.

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Sourdough Starter

Water

Baking Powder

Salt

Unbleached All-Purpose Flour

Pesto (homemade or store-bought)

Shredded Parmesan cheese

Powdered Parmesan cheese (optional; for top)

Baking Pesto Parmesan Sourdough Bread

This recipe an artisan style bread requiring the use of a Dutch oven. The Dutch oven gives the bread a moist, chewy center with a delicious outer crust. However, you can transfer these instructions to the use of a regular sandwich style loaf pan.

Simply shape the loaf into a sandwich style shape after folding the pesto and cheese into the dough (as mentioned above). Bake for 35-40 minutes on 350 degrees Fahrenheit.

Tips for Baking Pesto Parmesan Sourdough Bread

1. Be sure to follow folding instructions above to get a good swirled pattern.

2. Don’t overwork your dough in the folding and shaping process.

3. Be sure to scour the dough well to keep the pesto and cheese from expanding through the dough.

4. If using a Dutch oven for best results bake with the lid on for 20 minutes and off for 15 minutes. Add the Parmesan to the top in the last 7 minutes of baking.

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sliced pesto parmesan bread

Pesto Parmesan Sourdough Bread

Enjoy this delicious loaf of pest parmesan sourdough bread! This bread is cheesy, bursting with flavor, and simple to make. Eat it fresh from the oven or turn it into mini pizzas!
Print Recipe Pin Recipe
Prep Time 9 hours hrs 30 minutes mins
Cook Time 35 minutes mins
Total Time 10 hours hrs 5 minutes mins
Course Appetizer, bread, Pizza, Side Dish
Servings 1 loaf

Equipment

  • 1 Dutch Oven See note one.

Ingredients
  

  • 1 cup sourdough starter
  • 1 cup warm water
  • 2 tsp honey
  • 1 ½ tsp baking powder
  • 1 tbsp salt
  • 2½-3 cups unbleached all-purpose flour
  • 4 oz pesto
  • 8 oz shredded parmesan cheese
  • ½ cup powdered parmesan cheese

Instructions
 

  • Combine sourdough starter and water. Allow to sit for 15 minutes to dissolve then stir well.
  • Add honey, baking powder, and salt.
  • Add two cups flour, then 1/4 cup of flour at a time until the dough is still slightly sticky but does not stick fully to sides of bowl. You may use a stand mixer but I prefer to use my hands so the dough does not get overly mixed.
  • Place dough in a greased or slightly floured bowl (to keep from sticking). For best results, allow to rise one hour. Then allow to ferment in the refrigerator for 8-12 hours for best result.
  • After fermentation begin stretch and folds. See note two.
  • After stretch and folds are complete place dough on a floured surface and press flat but try not to overwork the dough.
    pesto parmesan sourdough bread
  • Add half the pesto and half the shredded parmesan to the top of your pressed dough. Avoid the edges. See note three.
  • Fold dough into thirds.
  • Press dough flat again and add another layer of pesto and parm.
  • Fold into thirds once more then shape into a circular loaf, again try not to over handle the dough.
    pesto parm loaf
  • Place dough uncovered in the refrigerator for one hour. While dough is in the refrigerator preheat dutch oven at 425℉ for one hour.
  • Scour the dough and make art if desired.
  • Place dough in the dutch oven and at 400 for 20 minutes with the lid on.
  • Remove dutch oven lid and bake for 8 minutes.
  • Add powdered parmesan cheese to the top of the bread. Bake an additional 7 minutes.
  • After baking time is complete remove the bread from dutch oven and allow to cool before slicing.
    pesto parmesan bread

Notes

Note one: this recipe is made for a dutch oven but instructions for how to make it in a regular bread loaf pan can be found in the post. 
Note two: Fermentation is required for optimal taste and best texture. However if you wish to streamline you can do stretch and folds while bread ferments on the counter for 5-8 hours. 
Note three: the entire shaping process can be found in the post above! 
Keyword artisan bread, artisan sourdough, dutch oven recipe, pesto bread, pesto parmesan bread, pesto recipe, sourdough bread recipe, sourdough recipe
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Easy Salsa Recipe and How to Can It From Home

August 28, 2024

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Learning to make and can your own salsa at home is a great way to create the perfect recipe for your family! These instructions are curated for beginners learning to at home. Learn simple canning techniques and how to make your own salsa in this post!

canning salsa

Already a pro canner? Skip on down to the end for a great salsa recipe to try!

Why Salsa is Great for Beginners

Salsa is a prime starting point for beginners who want to learn how to can their own food in their own homes! It is simple, yet involves all the steps of canning just about any food so it is the perfect place to dip your feet in.

Salsa is also completely customizable to your taste preferences. You can make it spicy or sweet, thick or thin. Add things like specialty fruit or peppers is a breeze and makes customizing such an enjoyable process!

It is also a great option because it does not require the use of a pressure canner (which intimidates many people). However, if you want to venture into the world of pressure canning it is a great place to start as well because it is very simple and streamline.

This mini canning guide is your new best friend and cozy place to come back to for all things home canning! Learn how to preserve ANYTHING with these simple step-by-step instructions you can apply to any recipes. Click the link below to get your $5 download in the Etsy shop!

Get Your Guide

Choosing the Right Produce

Most salsa recipes are comprised of three main vegetables as the base- tomatoes, peppers, and onions. Other things such as seasonings, herbs, and other fruits/vegetables are added. However, these three make up the main part of salsa. Any variety of these vegetables can be used but the results will vary. Here are some basic tips when picking out produce for your salsa…

produce being washed for canning salsa

Roma tomatoes. You cannot get better salsa tomatoes than the Roma variety in my opinion. When boiled for canning the skins can be easily removed. This is not the case with other varieties that may require more diligent peeling. They are also a sauce variety- this simply means they are not quite as watery so more of the tomato is usable. Any sauce variety is great for salsa but none surpass Roma.

Onions. The onion variety you choose will mostly depend on your taste and not the functionality. They basically all function the same except in the area of taste. My go to is yellow onions because they are not quite as strong as white onions, however they are not as sweet as some other varieties. If you are going for a more fruity, sweet salsa a sweet variety would probably be best. If you are reading this and you have no clue, maybe just start with yellow or white!

Peppers. One of the best parts about canning your own salsa is that you get to customize the heat and flavor brought in by the peppers. If you are a beginner and do not know much about peppers or salsa I would recommend starting off with a basic jalapeño pepper. However, if you like more heat and you know what you are getting into when it comes to peppers playing around with the flavors can be fun!

Pick quality produce. This is optional of course, but I decided that if I am going to do all the work of baking and canning my own salsa I am going to use quality, organic ingredients! Most are grown from local gardeners, or in the past from our very own garden (hopefully next year from our own garden). I highly recommend getting out in your community to find and support local gardeners, homesteaders, and farmers!

Water Bath Canning vs. Pressure Canning

One of the main reasons salsa is a great place for beginners to start is that you do not need to use a pressure canner to can salsa. Water bath canning is the method that uses heat to preserve food instead of pressure. It is much safer and simpler than pressure canning- making it the perfect place to start your journey!

Let’s be clear- pressure canning is not unsafe! Many people have an unnecessary fear of canning explosions and mishaps involving pressure canning that are 99.9% avoidable when following safe calling practices. However, of the two methods, water bath and pressure canning, water bath canning is safest. 

Water bath canning is also the simplest canning method. It simply involves boiling water, placing your jars in, and putting the lid on. There are way less parts and pieces to deal with and a few less steps. 

The main difference is in the taste of the salsa. I find that water bath canned salsa tastes much fresher than pressure canned salsa. This is due to the fact that it is less cooked down when pressure is not used in the process. You are still cooking the salsa to some degree in the water canner but the use of pressure seems to be more intensified.

Salsa made in the pressure canner seemed to be more runny, even if the texture was just right before canning. Water bath canning keeps the salsa looking and tasting fresh while also keeping a thick, consistent texture.

Click here to learn how to use the water bath canner to can pickles!

The Steps to Canning Any Salsa Recipe

My goal in these beginner canning posts is not to just give you all the basic “abc” recipes but to leave you with a knowledge that you will be able to use to can and preserve any food! Learning a new skill set does not just involve getting the main idea but also grasping the knowledge you need on the whole subject. As always, the best place to begin is to just start doing it! Here are the basic steps to canning any salsa recipe.

*These steps are designed for the water bath canning method.

  • Wash all your produce well and sterilize jars/lids/rings.
  • Boil tomatoes for about 15-20 minutes in a large stockpot.
  • While tomatoes cook chop other produce by hand or in a food processor (I personally prefer the food processor for chopping peppers to avoid pepper burn! If you are chopping by hand use gloves and follow the safety steps in the next section of this post.)
  • Allow tomatoes to cool (takes about 30 minutes) then remove skins, tops and rotten spots. (Rotten spots can be removed before boiling but I find it is much cleaner to do it after.)
  • Run tomatoes through the food processor to the desired thickness.
  • Combine tomatoes and onion/pepper mixture in food processor. This step may need to be done in batches if your processor is small like mine.
  • Add in other ingredients like seasonings, herbs, etc. Mix well. You will want a bag of tortilla chips handy to taste test before canning!
  • When salsa is just right fill quart or pint jars leaving 1/2 inch headspace (the space between the salsa and the lid).
  • Fill water bath canner 3/4 the way full and place on high heat. Allow water to come to a full, rolling boil.
  • Once water is at a good boil add full jars with lids screwed on tightly.
  • Adjust water level to 1 inch above the jar lids. You may need to add or remove water.
  • Place the lid on the canner and begin processing time as soon as the water begins to boil steadily once again.
  • Processing time is 20 minutes for pints jars and 25-30 minutes for quart jars.
  • After processing time is complete turn off the heat. I prefer to let my canner and jars cool on the stovetop versus having to move the heavy canner while hot. Simply turn the heat off and allow to come to room temperature after several hours or overnight.
  • Place jars on the counter for 24 hours after processing time. Check seals by pressing the middle of the jar lid. If there is any give or popping your jar is not sealed. If things are tight and no popping sound is heard your jars are successfully sealed!
  • If the jars have sealed properly they are safe to store for years in a cool, dry place- freshest date is within one year of canning date. (*If jars do not seal correctly simply place in the refrigerator and use within two months of canning date.)
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Click here to Shop

Canning Salsa Safely

Despite popular belief, canning is completely safe when following proper procedures and safety tips. You have absolutely no reason to fear explosions, botulism, or other incidents that have made us scared to preserve our own food at home. 

You can read more about this here in another post about canning and preserving but here are a few main safety tips to practice when canning salsa…

Wash produce well and remove rotten spots. Botulism is avoided when food is properly cleaned. 

Clean and sanitize jars and lids/rings. Sterilize jars and parts by boiling them in water for a few minutes. At very least, wash them well with warm water. 

Use gloves when handling peppers. Even non-spicy varieties of jalapeños can sometimes cause what is known as pepper burn when they come in contact directly with the skin for longer periods of time. Because you will be chopping serval peppers you will want to wear gloves or use the food processor. Avoid contact with eyes and face until hands have been thoroughly washed.

Open canner lid away from your face. Water bath canners create a lot of steam. When opening the lid, open the lid to the side or opposite where your body/face is. The lid will also be hot so be sure to use a dry towel or oven mitt.

Place jars in gently. Your water bath canner has already been on high heat by the time you add the jars of pickles. Be mindful of this and place jars in carefully by hand or use a jar lifter to lower them in. 

As mentioned before, water bath canning is much safer. You do not need to fear explosions and jars rarely brake because you are not using pressure, just heat and water. Your biggest concern should be burns and practicing safety when dealing with the hot water and hot jars. 

What You Need

The essential equipment for canning salsa is simple and inexpensive. Most home cooks already have some form of these utensils in their kitchen. If you do not they are readily available and easy to find online or in stores near you!

  • Water bath or pressure canner.
  • Large stockpot for boiling tomatoes.
  • Food processor (optional but highly recommended!)
  • Quart or pint mason jars with lids and rings
  • Jar lifter (optional; can wait for them to cool)

You do not need fancy gadgets or expensive equipment to begin learning the art of canning. I suggest starting with the basics and learning what you like best!

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Tips for Canning Salsa

Canning salsa is simple and a great place to learn how to can your own food in your own home. It does not have to be complicated or even time consuming once you get the hang of it! Here are some tips to remember when canning your salsa….

  • Canning salsa takes a bit of time at first. Once you practice you will find your flow and it will become a streamline task. However, at first you will want to block out a couple hours from start to finish as you get the hang of things. Turn on a podcast or movie and make it an enjoyable experience in the kitchen! Get your kids involved so they can learn too!
  • Play around with flavors. Make notes on what you add in the way of spices and herbs! experimentation makes salsa so fun! If your salsa does not turn out exactly how you want this time you can go back and make adjustments in the future. Soon you will be making salsa that is perfect for you and your family!
  • Make your salsa in batches if you are using a food processor.
  • Allow the canner to cool where it is with the jars inside instead of trying to move the heavy canner with very hot contents.
  • If a jar breaks do not be alarmed, you can safely continue the processing time so the. other jars can finish undisturbed. Simply allow the processing time to continue. Turn the heat down a bit if you constantly experience breaking jars while canning.
canning salsa

I hope you enjoy learning to can salsa at home as much as I have! It has turned into a real family ordeal in our house and we love making the perfect flavors come together. If you are new to canning and want more canning tips and recipes be sure to subscribe and be on the lookout for my mini e-book canning guide for beginners coming soon!

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Home Canning Guide for Beginners

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How to Can Salsa for Beginners and Salsa Recipe

One of the best places to start learning how to can your own food is with salsa! Follow my simple, from scratch instructions and check out my go to recipe for a basic, delicious salsa.
Prep Time1 hour hr
Processing Time20 minutes mins
Total Time1 hour hr 20 minutes mins
Course: Side Dish
Keyword: beginner canning, canning, canning salsa, preserving food, salsa, salsa recipe
Yield: 8 pints

Materials

  • Water Bath Canner
  • Food Processor optional but recommended
  • Pint or Quart Mason jars with lids and rings

Salsa Ingredients

  • 3 dozen Roma tomatoes
  • 5 yellow onions
  • 10 jalapeño peppers *See Note One
  • 2 ½ tsp garlic
  • 1 ½ cup fresh cilantro or one whole bunch minus stems
  • 3 tsp oregano fresh or dried
  • 3 tbsp salt
  • 2 tbsp apple cider vinegar, lime, or lemon juice *see note two
  • 3 tsp chili powder
  • 1 tsp cayenne pepper optional, for added heat
  • 2 tsp black pepper

Instructions

  • Wash all produce and sterilize jars/lids/rings.
  • Boil tomatoes for 15-20 minutes.
  • While tomatoes are boiling chop onions, jalapeños, and cilantro by hand or throw everything in the food processor. Place chopped veggies in a large mixing bowl. *See note three.
  • Allow tomatoes about thirty minutes to cool then remove skins and tops (where stem is). Make sure to strain off extra water and juice.
  • Blend tomatoes in the food processor or a blender until they are the consistency you desire.
  • Mix tomatoes and chopped vegetables together.
  • Add the remaining ingredients and mix well.
  • Bonus Step: Taste test the salsa to see if you need to add anything!
  • Fill canner to 3/4 full and allow water to come to a steady, rolling boil while you fill jars leaving ½ inch headspace between salsa and jar lid. Place lids and rings tightly on jars.
  • Once water in canner has come to a complete boil add jars one at a time to the canning wrack.
  • Adjust water level in the canner to approximately one inch above the jar lids. Remove or add water as needed.
  • Processing time begins when the water has come back to a complete boil. Processing time is 20 minutes for pints and 25-30 minutes for quarts.
  • After processing time is complete, turn off burner heat and allow the canner and contents to cool.
  • After cooling for several hours, place jars on the counter and allow to seal for 24 hours.
  • If jars have sealed completely they are ready to store in a cool, dry place for several years. Best freshness is within one year of the canning date. *See note four for unsealed jars.

Notes

Note One: This recipe is for a mild-hot salsa. If your tolerance to heat is low start by using five peppers instead of ten. You can always add more when you taste test. Use gloves if you are chopping peppers by hand to avoid pepper burn. Avoid contact with face and eyes! 
Note Two: Some acidity is required for preserving your salsa. Salt alone will not fully preserve it long term. Each of these ingredients will be very subtly tasted in the salsa so keep this in mind. Apple cider vinegar is my go-to. 
Note Three: A food processor is not required but makes the salsa canning process much more streamline! Use it in batches to make the perfect salsa with just the right consistency. If you ask me this is one of the best investments I have made in kitchen products hands down- and not just for making salsa! 
Note Four: Should you have a jar fail to seal (the lid still makes a popping sound when pressed in the center), you can still use this salsa but it will need to be stored in the refrigerator and used within two months of the canning date. 
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A Complete Guide to Canning Pickles for Beginners

August 19, 2024

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This is a complete guide for canning pickles for beginners and newbies! Learn all you need to know about preserving pickles. Hang around for a free pickle recipe at the end of this post!

canning pickles

Pickles: A Great Place to Start

If you are new to canning and are looking for an easy, great place to start pickles are a great option! They require very little planning and pressure canning is not necessary (keep reading) making it the perfect option for beginners. You can even get a pre-made seasoning packet that will set you up for pickling success!

You do not need to be an expert. No experience is required to start learning the art of canning and preservation! If you want my complete guide to canning and preserving for beginners go check out this post here.

Also, be sure to subscribe to our email list so you don’t miss my canning mini e-book for beginners coming later this month!

Growing Your Own Pickles

The only thing better than canning your own pickles is canning your own pickles that you grew from your own garden.

I will not spend a lot of time on this subject but grown cucumbers for picking is so easy! You do not need much space and they can be grown in just about every climate in the U.S.

If you are looking for an easy place to start your own from scratch, homegrown journey try growing your own cucumbers! If you are in the southern part of the U.S. there’s still time to grow a batch this summer/fall season.

Perhaps you cannot grow your own. I highly recommend sourcing cucumbers from your local farmers market. Produce grown locally is much healthier and is a great way to connect with your community!

The Best Pickles for Canning

Whether you grow your own or purchase them locally you will want to know the best varieties for what you are canning. Here is a brief overview of the best pickles for what you might be canning…

  • Large, smooth varieties are best for pickle chips. Smooth (not bumpy or seedy) varieties will not be as naturally crunchy. Best for hamburger chips, or sweet/bread and butter chips.
  • Medium/large bumpy varieties are best for spears. Bumpy varieties are best for a crunchy spear pickle. Large/medium varieties are great for spears.
  • Small/medium bumpy varieties are best for dill chips and relish. They give a great crunch and perfect size for a dill chip. They make the best relish because they are not quite as seedy and have the best texture.
  • Small varieties are perfect for canning whole dill or sweet pickles.
slicing small pickle chips

Try growing a mixture of sizes and varieties to try canning pickles and relish of all kinds!

Water Bath Canning Vs. Pressure Canning

One of the main reasons pickles are a great place to start is that you do not need to pressure Can pickles. They actually taste much better using the water bath method. This is the method that uses heat to preserve food instead of pressure. It is much safer and simpler than pressure canning- making it the perfect place to start your journey!

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Canning Safer and Simply

Let’s be clear- pressure canning is not unsafe! Many people have an unnecessary fear of canning explosions and mishaps that are 99.9% avoidable when following safe calling practices. However, of the two methods, water bath and pressure canning, water bath canning is safest.

Water bath canning is also the simplest canning method. It literally involves boiling water, placing your jars in, and putting the lid on. There are way less parts and pieces to deal with and a few less steps.

The taste of your pickles is also much better using the water bath method. Pressure canning produces a much mushier, less crunchy pickle.

Refrigerator Pickles

Maybe you are reading this and it sounds a bit overwhelming (not my goal at all!). First of all, it’s so simple and the best place to start is to just start!! However, if you want to start even simpler try refrigerator pickles first. This will familiarize yourself with most of the pickle making steps just without actually having to can the pickles.

This is also perfect if you do not want to fully invest in a canner quite yet! (Although I highly recommend investing in the purchase of awater bath canner/stockpot.)

Click here to get my favorite water bath canner!

How to Make Refrigerator Pickles

  • Make your brine. Make the from scratch brine recipe below or a packet mix (Mrs. Wages makes the best in my opinion!).
  • Clean your jars.
  • Cut pickles in slices or spears.
  • Pack the jars.
  • Pour brine over pickles leaving about one inch at the top. Pickles should be completely covered.
  • Place lids on jars and store in the refrigerator.
  • Eat after 24 hours and store unopened for up to two months.

*Refrigerator picked are also great to make if you have a small batch of cucumbers that you need to use up.

Steps for Canning Pickles

Canning pickles is so simple! Here’s a step by step guide for canning them start to finish…

  • Fill up your canner 3/4 of the way full and begin boiling water. This can take a bit of time.
  • Wash your cucumbers and sterilize jars/lids/rings.
  • Cut cucumbers in desired size. (I like to chop them for relish in the food processor.)
  • Make brine.
  • Pack jars with cucumbers.
  • Pour brine over cucumbers leaving 1/2 inch headspace- the space between the liquid and the lid. Make sure cucumbers are fully covered.
  • Place in canner (follow canning instructions on the recipe card below!)
  • Adjust water level. You want jars fully covered about an inch above the lids. You may need to add/subtract water.
  • Canning time begins when the water begins to boil after placing the jars in the canner.
  • After canning allow jars to cool inside the canner or pull them out to cool and dry on a dish towel.
  • Wait 24 hours then check all the seals. Store sealed jars in pantry for up to year after canning for best flavor.

Canning Safety Tips

Despite popular belief, canning is completely safe when following proper procedures and safety tips. You have absolutely no reason to fear explosions, botulism, or other incidents that have made us scared to preserve our own food at home.

You can read more about this here in another post about canning and preserving but here are a few main safety tips to practice when canning pickles…

Wash cucumbers well and remove rotten spots. Botulism is avoided when food is properly cleaned.

Clean and sanitize jars and lids/rings. Sterilize jars and parts by boiling them in water for a few minutes. At very least, wash them well with warm water.

Place jars in gently. Your water bath canner has already been on high heat by the time you add the jars of pickles. Be mindful of this and place jars in carefully by hand or use a jar lifter to lower them in.

As mentioned before, water bath canning is much safer. You do not need to fear explosions and jars rarely brake because you are not using pressure, just heat and water. Your biggest concern should be burns and practicing safety when dealing with the hot water and hot jars.


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Tips for Canning Pickles

Canning pickles is very simple and can be done pretty quickly. Here are just a few tips to note….

What if a jar breaks in the canner?

It is rare that jars break inside a water bath canner but should it happen there is no cause for concern. You can finish canning the rest of your jars before dealing with the broken one. After the rest have finished processing time simply strain out the broken pieces of glass and cucumber. Discard and carefully clean out your canner.

Jars that do not seal.

Test the seal by pressing the middle of the lid after 24 hours. If there is no give and no popping noise your jars have successfully sealed. If there is give and it makes a popping noise your jar did not fully seal.

There is no need to toss them! Simple place them in the refrigerator and use within two months.

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How to Can Pickles and My Favorite Basic Dill Pickle Recipe

A complete guide for the beginner on how to can and preserve pickles in your own kitchen!
Prep Time30 minutes mins
Active Time15 minutes mins
Total Time45 minutes mins
Keyword: beginner canning, canning, canning pickles, cucumbers, pickles, preserving
Yield: 8 pints

Equipment

  • Water Bath Canner
  • Jar lifter optional
  • Quart or Pint Mason Jars with lids and rings

Materials

Pickle Brine Ingredients

  • 6 cups vinegar
  • 3 cups water
  • 1 1/2 tbsp sugar
  • 2 tsp salt

Pickle Seasonings

  • 1/2 tsp garlic salt
  • 1 tsp dried or fresh garlic
  • 1/2-1 tsp black peppercorns
  • 1/2-1 tbsp fresh or dried dill or several sprigs

Instructions

  • Begin by filling your water bath canner ¾ of the way full and placing on high heat. Your goal is to bring the water to a soft, rolling boil.
  • While water is coming to a boil, begin sterilizing your jars in boiling water or wash them thoroughly in hot water.
  • Wash cucumbers well. Cut them to the desired shape (spears or chips) or chop them in the processor (for dill relish).
    washing cucumbers for canning pickles
  • Pack cucumbers into jars tightly.
    home canning guide

Prepare Brine

  • Prepare the brine by bringing vinegar, water, sugar, and salt to a boil.
  • Mix the seasonings together then add to hot brine or add right into jars. (I prefer to add herbs/seasonings directly into jars rather than into the brine to equally distribute them versus them settling at the bottom of the brine. It is a bit more work but yields better outcome.)
  • Pour brine into jars packed with cucumbers. Be sure to cover the cucumbers completely but leave about ½ inch headspace between the liquid and the top of the jar.
  • Place lids on the jars and screw the rings on tightly.
  • By now your canner water should be at a nice rolling boil. Add jars in one at a time, be careful not to splash yourself with the hot water. Jars should be placed in a circular pattern around the canner with one or two jars in the center of the circle.
  • Adjust water level to cover the jars completely by at least one inch. This means you may need to add or eliminate some of the water in your canner. If you need to subtract water the best way is to remove it with a cup or container instead of lifting the heavy canner or having to remove jars you have already placed.
  • Place the lid on and allow water to come back to a steady, rolling boil.
  • As soon as boiling has begun processing time starts. Pint jars are processed for 10 minutes in the canner. Quart jars are processed for 15 minutes. If you have a mixed batch, quarts and pints, processing everything for 15 minutes is best.
  • After processing time has ended allow cans to cool in the canner or lift them out using tongs or a jar lifter. Allow to cool and seal for 24 hours then check seals by tapping the center of the jar lid. If the lid pops back up after pressing the lid did not seal and jars should be placed in the refrigerator to be used within 2 months.
  • If the lids have sealed they can be stored and used as needed. Use within one year for best freshness.

Notes

The brine recipe is designed to make 8 pint jars of pickles, or 4 quart jars. This is a great starter batch. The amount of cucumbers needed will largely depend on what size and how you are cutting them. I like to start with this amount of brine, if more is needed it is easy to make more brine quickly. 
Leftover brine can be stored in a mason jar in the refrigerator for up to six months to be used as needed for more batches. 

I hope you enjoy learning how to can these pickles! If you have any questions please leave a comment. And if you are looking for more content like this be sure to subscribe! I’m here every week with more real food from scratch, homemaking, and natural mom life.

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7 Things You Need to Know About the Postpartum Season

August 16, 2024

Postpartum- the fourth trimester. So many wonderful things about this season! You’re holding your sweet baby. Your body feels the relief of not having a human growing inside it.

It can also be a wild season. Hormones are getting back to normal. Sleep is a precious commodity. Your body looks different.

Likely your doctor or midwife has left you with some basic health and safety instructions before releasing you into the world of motherhood. Things to look for like too much bleeding, bleeding too long, postpartum depression, etc. However, most do not truly sit down and prepare you for this season.

It’s called the “fourth trimester” because so much is still actively changing in your mind and body that you might as well still be pregnant.

We’re here to discuss the things that we wish we would have known and things that helped us going into the postpartum season. We hope this post helps you as you prepare for your little one to arrive!

Click here to Read: How to Advocate for Yourself in a Hospital Birth

1. Everyone has a Unique Postpartum Experience

Among the mom community you will find so many differing experiences and opinions. Sometimes these opinions can be downright frightening! Some shared experience is helpful, but you must distinguish that it is just that- their experience.

The experience of others might not be your own. Your baby may be a great sleeper, and they may not be. Your hormones may regulate quickly or they might take a while to straighten out. Some of you have bodies that loose weight while breastfeeding- then there’s the rest of us!

Postpartum can be hard in so many ways, but not everyone’s “hard” is the same. Just because someone you know struggled with breastfeeding, it doesn’t mean you will. If your friend had postpartum depression it doesn’t mean you will. Postpartum can definitely be a rollercoaster, but don’t become so consumed with everyone else’s “hard” that you adopt it as your own.

Postpartum can be filled with some of the hardest moments of your life, but it’s also going to be filled with some of the most wonderful moments of your life. You know how to be tired, you know how to feel sad, you’ve cried before. But you know what you haven’t done before? Hold your baby and watch them drift to sleep in your arms. You’ve never smelt that newborn smell as they cuddle up against your face. You’ve never felt the joy of seeing those little eyes stare up at you in adoration.

2. Every Postpartum is Different

This follows closely with the point above. Every postpartum you have will be different and unique. The difference between my first postpartum and second were vastly different.

Just because you have a great experience with one does not mean the next will be as seamless. The same is true about the opposite! Just because you had a harder time with one does not mean the next will be as complicated.

Another thing I feel is vital to mention- preparation does not mean it will be easy.

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With my second I felt so prepared! I knew what was going on this time. I knew what the “hard” was. This time I was going to be prepared!!

It was around my fifth month postpartum that I realized there are some things you just can’t prepare for. Hormones are out of your control. Every baby is different.

Now I am not saying that knowing what to expect and being prepared for the things in my control was not a huge help! However, just embrace the fact that some things are being control. They are normal, beautiful parts of becoming a mama.

3. Take Time to Heal

Taking time to heal postpartum is so important! Bounce back culture has made us feel like we are broken if we need more time to heal. Listen to your body!!

Click here to read: My All-Natural Positive Birth Story

It does not matter if Aunt Janna was up moving around, making biscuits three hours after she had a baby. In Christian culture it’s a major flex for who can get back to church the soonest after giving birth! If I had a dollar for every time I heard, “We were in church Sunday the same week she was born!” I’d be a rich woman.

You have a wound inside your body the size of a dinner plate. If someone had a wound on the outside of their body like that, I don’t believe we would expect nearly as much of them as we are expecting of ourselves. Your ability to care properly for your baby and future babies depends upon you giving your body the time it needs to recover. The general rule is five days in the bed, five days on the bed, and five days around the bed. That doesn’t mean you return to normal after those two weeks, either. Give yourself time, and if you have help, use it.

We all have different capacity. Some of us heal faster than others. A lot of women can do long term damage to their bodies by not allowing things to heal properly before getting back to it. Just because your body is not telling you does not mean you will not reap the consequences later. Rest mama! Ease back into routines. Nothing means more to your family that that you are healthy.

4. You Need a Support System

Having a support system in place is essential to the postpartum season. I think most of us have a support system but we do not like to utilize it. We feel like a burden, an inconvenience, or that we are weak if we cannot handle it all on our own.

But sometimes we are weak. Sometimes we can’t handle it all on our own. Sometimes we need to just let people love on us!

Here are some tips on how to utilize your support system in the postpartum season….

Ask.

Sometimes it’s as simple as just telling people what you need! Think ahead to the things that will be hard for you. Things you have a hard time keeping up with now will not get easier in the postpartum season.

Ask specifically.

This is key! Especially when it comes to your husband. Don’t just ask for help. No one Can read your mind. No one knows better than you how to help you best!

If you are receiving support but constantly feel like you have no help you may not be asking the right way.

To some moms help looks like holding the baby while she gets it all done! (Rage Cleaning!!)

To others it looks like someone helping with the laundry and dishes while she nurses and holds the baby.

Meals

Nothing is more supportive to me than not having to worry about food. Ask a friend you trust to organize a meal train for you! P.s.- you are allowed to make rules like bring food but don’t touch the baby, or asking people to leave it on your doorstep so they don’t disturb you!

Childcare

Having other children to care for in the postpartum season can be exhausting. Ask for help watching the other(s) for while so you can take a nap, have quiet time, or clean.

Support for Dads

Dads are the best! They are the main support system for the postpartum season but they get tired too! It’s a big adjustment all the way around. Having support for him by way of an outlet (hunting, golf, etc.) is a great way to allow him to release some stress.

When your support system is limited…

Right after giving birth to my second baby we became sick for weeks on end. Every week sometime came down with sickness…same sickness, different sickness, recurring sickness. It was wild!

So for months (literal months!) I was stuck at home postpartum with two under two, afraid to ask for help for fear of others catching our sickness or us catching something else! My husband was back to work and had multiple things on his plate so I felt limited in help from him.

I say all that for this reason- maybe some of you have a very limited support system. Military families, divorced or widowed, living far away from family and friends, missionary families, or just not having support you can count on. Or things you have no control over like sickness!

My first bit of advice would be to make sure you have virtual support lined up. In today’s world we really always have access to support! Tell far away friends and family that you will need extra calls /texts during this time. Reach out when you just need to vent!

If friends and family live far away I highly recommend you start building a support system around your community! This can sound scary if you are an introvert like me. However, it is critical.

Church is a great place to start! I can’t imagine what I would do without the support of my church family! Find mom groups in your community, or even start one! Whatever you have to do, get some friends in your corner and you be in theirs.

Lastly, do not obsess about the fact that your support system is limited. This is where I failed. It got in my head! I was obsessing over the hardship and the loneliness. Instead focus on the help you do have, take advantage of nap time, let this season shape you for the better.

Click here to read: Pain Management Tips for a Natural Birth Experience

5. Learn the Danger Signs of the Postpartum Depression

Your medical professional should go over this with you. However, I think it is important to note what you should be aware of…

Blues vs Depression

Feeling sad, frustrated, or angry at times are all normal parts of postpartum. This is often referred to as “postpartum blues”. Along with crazy emotions you may cry a lot, feel kind of fuzzy in your brain, and just out of it. This is because your hormones are shifting back to “non-pregnant” mode.

Blues can last a couple of days to a couple of weeks. They can occur off and on. However, they should steadily start to fade off/occur less in the six to eight weeks after birth.

Postpartum depression is opposite. It steadily gets worse as postpartum continues. It can also occur at any time within the first year of postpartum. Meaning, you might feel fine the first six months of the postpartum season and things just seem to hit you out of the blue for no reason.

When you should seek help.

You should talk to your doctor or midwife if things are not getting any better after you have experienced symptoms of depression for several weeks. Or immediately if you have continued thoughts of harming yourself or your baby. Symptoms of depression include anxiety, difficulty sleeping, appetite changes, racing thoughts, thoughts of self harm, and many more you can find on Google.

6. Your Life is About to Change

You know this. But you don’t know this! You are likely aware that adding a tiny human to your world is going to change a lot of things in your life. No one can prepare you for what extent your life is about to change!

We definitely do not have all the answers for each individual mama who is reading this post. (We wish we did!!). However we thought we would give you some things we wished we would have known about how certain aspects were going to change us…

Your body is going to change.

I think we all know this. Maybe not to the extent we do after we have that baby! So here’s the honest truth mama, you are going to look in the mirror and, more than likely, you are not going to feel comfortable in your own skin.

That is normal and that is okay.

You have just made a human, maybe multiple humans! And unless you have hit the genetic jackpot you probably do not look like you did before you gave birth. It’s okay to feel sad about this while happily holding the person who did this to you! (It’s even okay to cry about it.)

You are going to be just fine. You will find clothes that fit you. There are workouts! Embrace your amazing body that just worked so hard to make this sweet little baby.

Your marriage is going to change.

You are no longer just “man and wife”. Learning how to be husband and wife while becoming dad and mom can be a hard thing to navigate. Here are a few things to remember.

  • You are both new at this. If this is your first baby, neither of you knows how to be a mom or dad. You are both learning.
  • Score keeping is a trap. “I changed three diapers today, he only changed one!” Sounds petty? Not when you’re a as n exhausted postpartum mom! Your mind will get the better of you if you allow it to start keeping score.
  • Make time. Your marriage is going to be okay- if you make time to keep it alive. You have to prioritize one another. This can be so hard as a new mom! But you can do this.
  • Communicate. He is not a mind reader. Unfortunately! Chances are you are married to a great man who wants to help you. You just have to tell him how.

You are going to change.

Apart from your body changing- you are going to change. You might feel broken for a while (maybe not!) but you’re turning into a mom! It’s a beautiful transformation where selfishness is not an option.

I remember after back to back pregnancies waking up postpartum to have no clue who I even was any more. I for sure was not who I was a year ago! For a while this felt so overwhelming. Like I was in a desperate search to find myself and get me back. Until one day I realized that I was not who I was a year ago, and I never would be. That girl was not a mama.

So yes, you will be different. Your life will change. But you are becoming exactly who you need to be for the people who need you. That is a beautiful transformation!

Click here to read: 5 Reasons to Consider Natural Birth

7. It’s Just a Season

I wish that someone would’ve told me that postpartum comes in waves. The biggest wave is the immediate postpartum time. But there are several other waves to ride. For a lot of moms, it comes at the three, six, nine month marks and also one year. So far, I would say that has been true for me, with the exception of the nine month wave coming at seven to eight months.

When riding that first immediate postpartum wave, one of my biggest struggles was the constant feeling that someone was going to take my baby away from me. I could be sitting in my home, and my mind would play scenes of someone bursting through my door and snatching my baby from my arms while I was helpless to stop them. At the store, I would be watching for someone to try to take his carseat and run. It was intense, but it was a season. The intensity of those feelings did not last forever. To be honest, there are times I still struggle with those feelings, but they are in much more manageable waves now, though.

At the six month mark, I experienced severe nightmares. I would dream of finding my baby lifeless in different places. It was one of the hardest waves for me. Once again, it’s a season. A very short season.

At the seven to eight month mark I started dealing with feeling extremely angry. Not at my child or husband. Just angry for no reason. No cause, just on the inside, I felt absolute rage. It was completely controllable, I never acted on it. It was just a constant battle to keep it under control. It was definitely my shortest season, though.

Let me add in, postpartum is not a free pass to act on every urge and impulse because you’re hormonal. We still are responsible for ourselves and our actions. (This is, of course, excluding severe postpartum cases that come with a medical diagnosis.)

Yes, all of this sounds like a lot, but we just want to be honest with what we’ve dealt with, so if you’re facing it too, you know it’s normal and you’re not alone. Please remember that in between these hard moments we’re sharing about are some of the most wonderful times of your life. You’re snuggling your newborn, growing and learning together. It’s a beautiful time, even with all of the hard. We share in honesty not to make you dread it, but so you’ll know you’re right on track. Not every postpartum season will be the same. Some are more severe than others, and some don’t struggle at all (so jealous). There have been hard moments, but they have nothing to compare to the joy this season of life has brought.

Mama, for better or for worse, postpartum is just a season. The bad things will soon fade away. And so will the sweet things. Embrace it, live it, feel it. It will pass as quickly as it came. Lean on your support, let yourself change, and know that you were made for this!

-Tori
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The Best Sourdough Blueberry Muffins: Healthy Sourdough Discard Recipe

August 14, 2024

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These sourdough blueberry muffins are subtly sweet, soft, and so delicious! These muffins are proof that healthy can taste just a good. Enjoy dessert guilt-free with natural ingredients and only natural sugar!

sourdough blueberry muffins

Sourdough Blueberry Muffins: Why Sourdough?

If you are new to sourdough or you have only ever tried sourdough in bread it may sound a bit odd to find it in the ingredient list of sweets like muffins or cookies! Adding sourdough starter to your recipes gives them such a nice texture and adds probiotics into the food. Making sweets with sourdough starter does not automatically make them healthy! However, it does give them a better quality and the added health benefits.

How does adding sourdough benefit me physically?

Sourdough starter is loaded with probiotics. When you add it into foods, even sweets, you are automatically getting benefits that you would not get in other recipes. Needless to say, when you add other bad ingredients (sugar, chocolate chips, ingredients with corn syrup, etc.) the sourdough starter does not eliminate all the bad. What am I saying?

When you use sourdough starter, along with other healthy ingredients you can be guaranteed that you are providing a healthy, gut supporting food to your family! Even sweets!

Does adding sourdough impact the taste?

Adding sourdough almost 100% of the time impacts the texture of your food for the better. However, it can effect the taste of the food if too much is added. I would recommend starting slow. Adding 1/4-1/2 a cup of sourdough starter to a recipe you want to convert is the best way for experimenting with taste. Sweet and salty always offset sour. If you find that recipe are having too much of a sour taste adjust by adding a bit more sweetener and salt to bring balance.

sourdough blueberry muffin

Natural Sugar vs. Processed Sugar.

In our from scratch kitchen we choose to use only natural forms of sugar. This decision came by research and our personal health journeys. For many reasons we have decided that natural sugar is the best option for us.

What is the best kind of natural sugar for Sourdough Blueberry Muffins

There are about five main natural sugars that are commonly used in the U.S. and widely available to everyone…

  • Honey. Probably the most widely available and healthy of the natural sugars is honey. You can find it in some form in just about any grocery store and due to the revival of homesteading many can find local, fresh honey nearby. It is also very affordable.
  • Maple Syrup. Maple syrup is another very pure source of natural sugar that can be found commonly in the U.S. and Canada. It’s robust flavor is a great option for replacing brown sugar in recipes!
  • Agave Nectar. This is a more expensive, less available natural sugar from the agave plant.
  • Monk Fruit Sweetener. This is natural, plant derived sweetener is another great source of natural sugar and closely mimics the taste of processed sugar in sweets. it is becoming more widely available.
  • Cane Sugar. Another great source of natural sugar is cane sugar, however it can be a bit tricky to find a trustworthy source that does not over-process it and add fillers, chemicals, and preservatives.

To answer the question, “Which is best?”, it really depends on what you are making and on personal taste. I think the closest to the taste of processed sugar you will get is mixing different kinds of natural sugar. Things that require brown sugar tastes bast when you mix honey and maple syrup because it produces a much more robust flavor. Cane sugar tastes the closest to processed sugar, it is just a bit more course and a bit sweeter (use less!).

Baseline- experimentation is key!

Sourdough Blueberry Muffins Ingredients

The ingredients required for sourdough blueberry muffins are simple. You can keep your kitchen stocked with quality, organic ingredients when you shop at Thrive Market! They are my number one go to for all the organic, clean label ingredients that I can eat peacefully knowing they are good for my body.

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Sourdough Starter

You will need active or discard sourdough starter. Active starter is best and will give your muffins a more fluffy texture. However, discard can also be used effectively when an extra teaspoon of baking powder is added.

Water

Honey

Honey or another sweetener of choice will be required to replace the processed sugar in these sourdough blueberry muffins. Cane sugar is also another great option that will produce a similar taste.

Maple Syrup

Maple syrup gives these muffins a burst of flavor!

Butter

Eggs

Salt

Baking Powder

All-purpose Flour

Fresh or Frozen Blueberries

Click here to check out our recipe for Sourdough Apple Cinnamon Muffins!

Sourdough Blueberry Muffin Tips

Fermentation

Fermenting the muffin batter is optional in this recipe. However, fermenting will give it a better texture and flavor when baked. Add the fermentation step by allowing your batter to sit for serval hours (4-8 hours) or overnight in the refrigerator (8-12 hours).

Adding this step will also allow the gluten from the flour to break down better. The breakdown of the gluten makes it best for those with gluten sensitivities. This is because the body does not have to do the work of breaking the gluten down. The work has already been done by the fermenting process.

Adding Berries

sourdough blueberry muffin batter

If you are using a stand mixer or hand mixer to mix your batter I highly recommend adding the blueberries in by hand. The use of a mixer will break your berries and give the batter a blue/green color that does not look as pleasant. When they are added gently by hand the result is much more appealing!

Sourdough Blueberry Muffins

These sourdough blueberry muffins are subtly sweet, soft, and so delicious! These muffins are proof that healthy can taste just a good. Enjoy dessert guilt-free with natural ingredients and only natural sugar!
Print Recipe
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Course Appetizer, Breakfast, Dessert, Snack
Servings 12 muffins

Ingredients
  

  • 1 cup sourdough starter active or discard
  • 1 cup warm water
  • ½ cup honey
  • ⅓ cup maple syrup
  • 1 stick melted butter
  • 1 tsp salt
  • 3 tsp baking powder SEE NOTE ONE
  • 2 cups all-purpose flour
  • ½-¾ pint blueberries

Instructions
 

  • In a large bowl mix starter, water, honey, syrup, melted butter, and eggs until creamy and well combined.
  • Add salt and baking powder.
  • Add flour ½ cup at a time until well combined.
  • Mix in blueberries (measure with your heart) by hand. (SEE NOTE TWO)
    muffin batter
  • Bake in greased muffin tin on 350℉ for about 15-20 minutes or until tops are golden brown. (SEE NOTE THREE)
    sourdough blueberry muffin

Notes

NOTE ONE: Add 1 tsp. extra if you are using discard sourdough starter. 
NOTE TWO: Add the fermentation step here by covering with a damp tea towel and allowing to rest on the counter for 4-8 hours or in the refrigerator for up to 18 hours. 
NOTE THREE: For regular muffins bake 12-15 minutes (makes 12). For jumbo/bakery style muffins bake for 15-20 minutes (makes 9).
Keyword blueberry muffin, easy muffins, easy sourdough recipe, muffin recipe, muffins, quick and easy muffins, sourdough blueberry muffin, sourdough recipe
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