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An All-Natural Positive Hospital Birth Story: Jackson Keith

April 16, 2024

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*Written by Anna Bourdess.

**This post contains affiliate links.

To understand our birth story a little better let me tell you about the weeks leading up to Jackson’s arrival. My pregnancy had been almost seamless up until 35 weeks. I had some pretty severe morning sickness the whole time, but, beyond that things had gone very well. 

At 35 weeks my blood pressure suddenly spiked. After visiting with my midwife and some testing, I was informed that I had, with no warning, developed preeclampsia. We weighed through together the benefits and risks of each decision and we decided that it would be best to try and get me to 37 weeks and then we would induce. I was put on bedrest and monitored my blood pressure closely at home. We ended up in the hospital twice before delivering Jackson, due to blood pressure spikes. 

PROM (premature rupture of membranes) 

Scheduled for induction the following Thursday, I woke up around four o’clock in the morning on that Sunday, to discover my water had broken. Only, I didn’t realize that’s what had happened. For me, it wasn’t like a movie scene where a huge gush of fluid splashes to the floor. It was more like a leaky faucet, and as any mama will tell you that feeling is pretty common those last months of pregnancy. Not realizing what was happening, I later went back to sleep and awoke to the same feeling around seven. By now I was suspicious. 

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My husband, Philip, had gone to do bus route and church that morning but, I had informed him of what I thought was going on and asked him to keep his phone close. At this point that “faucet” I mentioned earlier had sprung a few more leaks and I was feeling a lot of pressure, making it difficult to sit comfortably. Contractions started around nine and slowly increased in frequency and intensity but still very manageable. I called Philip at ten and suggested he come home. By the time he got there, things were picking up. Let me just pause here and say how thankful I am for my husband. He did amazing and I could not have had the birth experience I did without his support. 

We eventually make it to the hospital and they run all of their tests to confirm that I am actually in labor. My triage nurse was phenomenal. She explained everything she was going to do and asked permission for it all. I consented to a cervical exam and we found out I was at three centimeters dilation and eighty percent effaced. You don’t have to have cervical exams if you don’t want to, it’s completely your choice. Just remember, they typically don’t mean much as far as your progress goes. Things can change quickly with your progress or you could stall out. Every person’s body is different and each time can be different so don’t get consumed with your numbers. 

I desired greatly to have a natural, unmedicated delivery and tried my best in prayer and preparation to have the greatest chance of that happening. Once we were in a room, a nurse began bringing in a bag of Pitocin, to which I had not consented at the time. I politely declined and we tried some natural methods to progress my labor. At this time I was having consistent contractions, but they weren’t getting closer together or intensifying anymore. A few hours later, Philip and I discussed the risks versus benefits of beginning the Pitocin and decided it would be best to start the Pitocin to try and progress my labor. I could have delayed it longer, the risk was not high, it’s just what we felt was best for myself and baby at that time.

I had originally planned to be very mobile during labor and also use a birthing tub once at a certain point. Due to the preeclampsia, it was asked that I be monitored constantly which wasn’t a part of my plan, however, at the time I found it easier for me to be calm through my labor while listening to Jackson’s heartbeat, so I agreed. My nurses knew I desired to be up and moving and so kindly brought in a portable monitor since I wasn’t a candidate for wireless monitoring due to Jackson coming early. This allowed me as much mobility as possible, which greatly helped me manage my contractions. 

Beginning the Pitocin 

My nurse and I decided upping the Pitocin at half the usual rate would work best for my body. Since I was already showing signs of progression, we just wanted to give my body a little boost. Within thirty minutes of starting the Pitocin, things were progressing forward again. Since I couldn’t use the tub due to monitoring, I had to use other things in my arsenal of pain management. I brought several options since I didn’t know what I’d prefer. I ended up using a labor comb, and birthing ball the most. I had also practiced breathing techniques which were such a big part of my pain management. Philip was amazing in helping me achieve the unmedicated birth I desired. He was constantly giving counter pressure (which felt amazing), telling me how proud he was of me, and reminding me to relax my body and breath down. 

Transition 

After being on the Pitocin for a few hours, I requested a cervical exam again. To my dismay, I had only progressed to 4 cm. This is why I stated previously to not get focused on the numbers. Things can change fast, and they did for me. We pushed the Pitocin up slightly, one more time, and within 30 minutes my contractions were much more intense than they had been before. I was no longer able to speak at all through them and had entered “labor land” as many mamas have called it. Focusing on nothing but breathing and low moaning through each one.

I had been doing well with the mental game of labor but I hit a point of exhaustion and lost some of the control I had worked so hard to keep. My low moans turned into growls and became much louder than before. More like a grizzly bear if I’m being honest. At this point my nurse had come in when the next contraction hit. She saw me bare down and urged me to resist that feeling to push because if my cervix wasn’t dilated enough it would swell and birth would be much more difficult. I told her my body was doing that and I had no control. Stunned she said “Oh! would it be ok for me to check you again?” I agreed and she did a cervical exam. She leaped off the table and told me how proud she was of me and that I was doing it! I had gone from 4cm to 10cm in thirty minutes and we were about to have a baby!

Delivery

 Contractions were hitting back to back and at this point Philip was growing uneasy seeing me in so much pain, not knowing how to help ease it anymore. He said he was praying in his heart “Lord, I really wish Anna’s mom was here, she would know what to do”. He looked up and guess who was standing at the door? He said he mouthed “help me” across the room to her. I hate I missed that because it’s still hilarious to me that my husband needed my mommy for my birth.

We had originally planned for it to be just Philip and I, but I’m thankful my mom got to be in there. It was special. During all this, contractions are still hitting back to back and the nurse is calmly but repeatedly calling for the doctor knowing we don’t have long before this baby is here. The doctor made it in the room and barely got his gloves on when Jackson made his appearance. By now, he had triggered the fetal ejection reflex and in two pushes he was here. In Philip’s description it wasn’t a delivery, I launched him.

I heard that perfect little cry and they laid him on my chest while Philip laid above my head and sobbed. That will forever be one of my most precious memories. We did delayed cord clamping and his Daddy cut the cord when it was time. With him being early we weren’t sure what he would need so a NICU team was on stand by in the room. Originally, my plan was an hour of undisturbed skin to skin, however, with him being a preemie we knew he needed to be checked out quickly, especially his breathing. Once the cord was cut, I handed him to the nurses to be checked out and Philip followed to ensure all our wishes were honored. No eye goop, no shots, just checked, measured, weighed, and right back to mama if all was well. Praise The Lord it was, my little early boy was perfect in every way, to all the staff’s amazement and spent the next several hours getting all the snuggles. In fact, he’s still getting all the snuggles. 

Although everything about my birth wasn’t exactly how I had planned, I am still so happy with our birth story. Of course all that matters is a healthy baby, but having a no or low intervention birth was extremely important to me. I’m so thankful that The Lord heard that prayer and granted the natural delivery I desired. 

It is possible to have an unmedicated, peaceful hospital birth. The biggest suggestion I have is do your research. Knowledge is power. Pray about what is best for you and then put in the work to be informed on your choice so things don’t surprise you. Babies don’t care about your plans. 

If you have any birth questions feel free to reach out. Nothing is TMI, I had so many questions as a first time mama and having people along the way to ask all my questions to was such a blessing. 

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Fifteen Ways to Save Money on Groceries in 2025

August 22, 2023

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*This post contains affiliate links.

Are you trying to stay on a grocery budget but failing every month?

I think we’ve all been in that boat, especially in recent months. I am definitely no expert but I have been able to come up with a few ways that keep our budget happy while still feeding my family quality meals. I’d love to hear if your ideas in the comments! Let’s help each other out!

Ways to Save Money Using Coupons

Using coupons are a great way to save money on groceries, but only if you are doing it correctly. Here are a couple examples of using coupons in the wrong way…

How NOT to use coupons

  • Using coupons on things you do not need. Just because it is a good deal does not mean you actually need to buy all the things! If you find a great deal on a certain brand of toothpaste but you hate that toothpaste you have actually wasted money instead of saving.
  • Not understanding the terms and conditions of the coupon. We have all done it. You plan, clip, and even remember to bring the coupon with you. You are prepared to save LOTS of money! Then you get your receipt back. Turns out that coupon you thought was going to save you the dollars had “special terms” somewhere in all that fine-print writing!
  • Using coupons that sound like a great deal but it is all just a big marketing scam. Nothing is free. It is very important to know the prices (or at least a rough estimate) of the things you are buying to make sure you are getting the best deal. These companies know what they are doing when they offer “huge deals”, make sure you do your research!

All that being said, I still think coupons are great! Kroger, Food Lion, and other places in my area offer great discounts in the form of virtual coupons weekly. It is definitely worth the extra couple minutes I spend to save a few dollars here and there.

Another great way to save money using coupons is to stock up on things you know you will use when they are on sale. Always take into consideration your storage space, expiration dates, etc. but taking advantage of deals on products your family uses often is a great way to save money. Example: your local grocery store is having a great sale on toilet paper and you also have a coupon you can use to save even more money then now is the perfect time to stock the family up on tp!

Save Money by Making Your Own Cleaning Supplies

One way I save my family money on the grocery budget is making about ninety percent of our household cleaning supplies. All you need is vinegar, baking soda, and your favorite essential oils! With just these basic products you can create all-natural, junk free products.

For all-purpose cleaner mix 1/4 white vinegar to 3/4 water. You can add some essential oil for scent (my favorite is lemon!)

Make Your Own Laundry Detergent

Making your own laundry detergent saves big time! I make our laundry detergent by the five gallon bucket. For our little family of three, this recipe lasts us five-six months. You can check out that recipe here!

Thrive Market

Due to some health issues and personal preference, my husband and I eat a lot of organic, sugar free, and clean products. It can be hard to do this on a budget. A few years ago I discovered Thrive Market and it has totally changed our grocery game!

Thrive Market is a ship-to-your-door company that offers clean, organic grocery products and more! They offer exclusive deals weekly and shipping is free on orders of $49+. Get access to thousands of clean label products like pantry staples, cleaning supplies, and clean beauty items at affordable prices. Use my link to get $60 in FREE groceries on your first order! Click here to shop!

Fetch

Another great resource I use is the Fetch App! Fetch partners with brands to give you points for purchases. Simply shop and scan your receipts for points. As points accumulate you can redeem for gift cards to restaurants, stores, etc.

Every receipt you scan is worth twenty-five points. Receipts with partnered brand items will receive bonus points! Plus, the app is free! (Use code UFT8PN when you download and you will receive 500 bonus points.)

Make your own bread and baked goods from-scratch.

Learning to make your own bread and baked goods from-scratch will save you lots of money. It is also loads healthier!

I make all of our baked goods ranging from sandwich bread, rolls, and desserts. This sounds overwhelming if you have not done it but it is really quite simple- and so rewarding! Although you can make great things without it, sourdough is one of the easiest, cheapest ways to begin learning. It does not have to be complicated. You can learn how to make your own sourdough starter the easy way here.

Shop meat sales

Another great way to save money on groceries is to only purchase meats that are on sale. Look into what your local grocery stores are offering for the week and plan your meals around the meat deals. You may need to broaden your cooking skills for this but make it a fun challenge to try out some new things!

Plan your meals around the weekly deals.

This goes along with the previous tip, but planning your entire meals around what you can find on sale is so helpful when it comes to saving money on groceries. This is a great way to find new recipes your family loves!

Grow your own fruits and vegetables.

Learning to grow your own fruits and vegetables can save lots of money during the summer/fall months. Choosing things your family eats a lot of and are easy to grow also gives peace of mind that you are gettin the best quality. If it is your first time trying begin with plants that are easy to care for and that your family will eat the most of. (I recommend everyone start with a few tomato plants, peppers, or squash/zucchini.)

Find places locally that offer deals on nearly or slightly expired food.

This one may not be for everyone but there are stores near me that offer foods that are a close to the expiration date or just slightly past it for huge markdowns. You can find expensive, name-brand foods for much cheaper this way. Just know that you will need to eat these foods a little quicker than your other grocery items.

Sam’s or Costco membership

For larger families I am told that a Sam’s or Costco membership saves them a lot of money on the grocery bill. Personally, I am not at a place where it would benefit my family but if you have a lot of kiddos, or you are a sports family that goes through a lot of snacks they tell me it is totally worth it.

ALDI meat prices

If you have an ALDI near you- you need to be shopping there! In my area ALDI not only has great prices on produce, diapers, et they also have the BEST deals on meat (and the best quality!). A family pack of chicken breasts is around $1.99/lb. That is regular price! Ground beef is also much cheaper than other stores.

Grocery pickup

This little hack has saved us I do not even know how much money. When you order grocery pickup from places like Walmart, ALDI, Kroger, etc. you are removing the possibility of adding items to your cart that are unplanned for. We have all been in the store when we are hungry. Everything looks good! You get home and realize you have spent $200….on random food items that do not even make complete meals.

Ordering pick up reduces the unnecessary amount of groceries by a LOT. It also is a huge time saver! Mom of littles tip: schedule your pickups during nap time so babies can sleep through the errand running. Grab yourself a coffee. It is actually quite relaxing!

Chickens

I hesitated to add this one because the initial cost is somewhat high. However, I still think chickens are a great investment. You do not have to have a large space or fifty of them. Start with about five or six, this will be a relatively cheap feed bill and depending on the breed you could get up to 4-6 eggs daily.

Craigslist and different groups on Facebook are the best place to find chickens cheaply. Look for laying hens that are around one year old. As for housing them, to begin you only need a small area with a roof and a place for laying eggs.

I hope this has been helpful! I know not all the tips will apply to everyone but start with one step at a time and see if this can make a difference in your grocery budget. If this post was helpful would you consider hitting the like button? Thanks for being here!

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Slow Smoked Bacon Wrapped Breakfast Roll Recipe

January 24, 2023

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Recipe by Jimmy Ruckman

Introducing smoking, grilling, and over-the-fire recipes from my awesome, “smoking” hot husband! (His dad jokes are obviously rubbing off on me!)

My husband Jimmy has always enjoyed cooking and experimenting in the kitchen. He has a sixth sense for using herbs and seasonings to maximize flavor of each recipe. If you are a man (or woman) wanting to get out of your comfort zone and into the kitchen you have come to the right place! Jimmy will be sharing simple, easy to understand recipes here monthly.

*Because we understand that not everyone has a smoker available we have also created adapted instructions on how to make this in your oven. Cook time and temperature will be adjusted (it will not take as long as mentioned below in the recipe section).

Smoked Bacon Breakfast Roll

Print Recipe Pin Recipe
Prep Time 30 minutes mins
Cook Time 6 hours hrs
Total Time 7 hours hrs
Servings 2 Rolls

Equipment

  • Smoker or Oven
  • Large sheet pan
  • Large Skillet

Ingredients
  

  • 2 packs regular cut bacon
  • 2 lbs breakfast sausage
  • 1 medium size potato
  • 1/2 lb block pepper jack cheese
  • 6 scrambled eggs
  • 8 oz cream cheese
  • 1 tsp dried sage
  • 2 tsp chives
  • 2 chopped jalopenos
  • Full Metal Jacket seasoning to taste
  • Onion powder to taste

Glaze

  • 1/2 cup Barbecue Sauce
  • 1/4 cup Honey
  • 2 tsp Italian seasoning

Instructions
 

Instructions for Cooking on a Smoker

  • 1. Begin by firing up the smoker. You will need to maintain a temperature of between 200-260 degrees the entire cook time. 230 is a good temperature to shoot for. This will effect your cook time. Higher temperature will take about four hours. Lower temperatures will take up to six hours.
  • 2. Scramble six eggs and season as desired.
  • 3. Shred a medium sized potato with a cheese grater.
  • 4. Weave both packages of bacon separately on a flat surface as pictured. Weaving involves crossing horizontal and vertical stripes of bacon under one piece and above another.
  • 5. Divide uncooked sausage into one pound portions and spread on top of bacon weave (about a 1/4in thick). Then begin to build your roll by adding sliced cheese pieces to cover sausage, cover cheese slices with cream cheese, and add shredded potato on top of cream cheese.
  • 6. Add additional seasonings to taste. (Optional: drizzle honey on top of unrolled weave for extra flavor.)
  • 7. Gently and tightly roll up the bacon weave.
  • 8. Place on an old sheet pan. Combine topping ingredients and drizzle on top of both rolls.
  • 9. Place in the smoker for 4-6 hours being careful to maintain a temperature of around 230 degrees.
  • 10. After cooking thoroughly you may want to sear the rolls in a skillet to give the bacon the desired crunchiness. This step is optional depending on your preference.

Instructions for Cooking in the Oven

  • 1. Follow instructions 1-8 above, only preheat oven to 300 degrees.
  • 2. Cook rolls in the oven for 2-3 hours. If you notice the rolls are becoming too cooked on top cover them with aluminum foil to prevent burning.

Notes

* Checking bacon weave for doneness: Because of varying temperatures on the smoker you may be concerned if the rolls are completely cooked. You can check by inserting a thin knife into the side of the roll. If the sausage is cooked thoroughly (is not pink) it is safe to say it is complete. 

We hope you enjoy this recipe! If you like it please share and if you have and questions or comments we love hearing from you! Be looking for more smoker, grill, and over-the-fire recipes from my amazing husband.

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